Enjoy a spooktacular stay at The Lodge at Ashford Castle

Thu, Oct 09, 2025

Celebrate the season with pumpkin picking, a scenic Corrib Cruise, family dining and more this Halloween Midterm.

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Paint like a pro: Design a beautiful nursery with these paint colour ideas and inspiration

Thu, Oct 09, 2025

Welcoming a new baby is a big moment, and designing the nursery is one of the most exciting parts of the journey. It’s where you’ll share sleepy cuddles, midnight feeds, and magical firsts. With a little thought, you can create a space that feels calm, welcoming, and practical for both baby and parents. At Pat McDonnell Paints, we know how colour and design choices can transform a room — so here are our top tips to inspire you.

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BreastCheck encourages women to come for their first appointment

Thu, Oct 09, 2025

BreastCheck, Ireland’s free national breast screening programme, provides screening in Galway at our permanent Western Unit, University Hospital Galway, providing free breast screening to women.

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Your Christmas metabolic reset — lose up to twelve pounds before the holidays

Thu, Oct 09, 2025

The festive season is around the corner — and there's still time to feel your best before Christmas. This five-week metabolic reset helps you shed fat, boost your energy, and feel lighter, brighter, and more confident — just in time for the celebrations.

This isn't a crash diet. It's a proven, sustainable approach combining personalised nutrition, simple home workouts, and weekly one-to-one support — so you can achieve results that last well beyond Christmas.

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Winter vaccines for flu and Covid now available

Thu, Oct 09, 2025

The HSE’s winter vaccination programme has begun, with both flu and Covid-19 vaccines available in many pharmacies and GP surgeries.

Cleary’s Pharmacy in Galway city offers flu vaccines for adults and children aged two years and older. Covid-19 vaccines are available for adults aged 18 years and older. Book an appointment online at www.clearyspharmacygalway.com, phone 091-562967 or call in store to 16 Mary Street, H91 DYV9.

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Pelvic Health West celebrates two years at the Orantown Centre

Thu, Oct 09, 2025

Pelvic Health West is marking two years of delivering expert pelvic health physiotherapy and Pilates at the Orantown Centre — and what a milestone year it has been.

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Calls for greater awareness of SUDEP in Galway

Thu, Oct 09, 2025

In advance of SUDEP Action Day on October 15, Epilepsy Ireland has appealed to people living with epilepsy and their families to learn more about a devastating aspect of the condition. Sadly, 33 people lose their lives due to Sudden Unexpected Death in Epilepsy in Ireland every year.

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Celebrate World Egg Day in style

Thu, Oct 09, 2025

Tomorrow (Friday) is World Egg Day, and what better way to celebrate the occasion than with a delicious egg-based dinner. This recipe, courtesy of Bord Bia in partnership with the Irish Egg Association, is sure to hit the spot.

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Turning pain into purpose

Thu, Oct 09, 2025

When Fergus Farrell woke up after having surgery in Dublin’s Mater Hospital in late October 2018, he could not move his feet. He could not feel them, either. In fact, it seemed as if they did not belong to him. It was like someone’s else’s feet had been put into his bed and his own had gone missing, he says.

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Stories about the prince of storytellers

Thu, Oct 02, 2025

As next Monday is the anniversary of Pádraic Ó Conaire’s death we thought to relate some stories about him.

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Merlin College leads the way with new Leaving Cert subject in drama and theatre studies

Thu, Oct 02, 2025

Merlin College has announced its open night for incoming first year students (2026/27), where families will have the opportunity to explore one of Galway’s most dynamic and forward-thinking secondary schools.

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Open evening at Coláiste Muire Máthair next week

Thu, Oct 02, 2025

Coláiste Muire Máthair is situated on over 20 acres close to Galway city centre. The college is a proud academic institution, producing some of the highest Leaving Certificate results in the county as well as some of the highest performing sports teams in the country.

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University of Galway to host largest-ever Autumn open days

Thu, Oct 02, 2025

University of Galway is hosting its largest Autumn open days to date with a two-day on-campus event taking place on Friday, October 3 and Saturday, October 4.

The Autumn Undergraduate Open Days will take place from 9am to 3pm each day. University of Galway is preparing to welcome thousands of prospective students to its campus for the two-day event which will offer visitors the opportunity to explore five exhibition zones across the campus, meet with lecturers and current students, and participate in over 100 course and subject talks, campus tours, and interactive demonstrations.

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ATU to host nine open days

Thu, Oct 02, 2025

Atlantic Technological University (ATU) will host nine open days across its campuses commencing October 1 at ATU Mayo in Castlebar.

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Get your garden in shape for winter with Colourfence

Thu, Oct 02, 2025

The holy grail of fencing is having a fence that will transform a garden for the better, but when it comes to maintenance, treating a timber fence can never be called fun.

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ECOFUEL™ winter giveaway to give €10,000 back to the community

Thu, Oct 02, 2025

Winter in the west has its own rhythm - the first frosts, shorter days, and that moment when the fire becomes the heart of the home again. ECOFUEL™, founded here in Galway in 2014, has been part of that story for over a decade, delivering kiln-dried firewood and wood briquettes to families across the county and beyond. Since expanding to Dublin in 2020, the company now ships nationwide, but Galway is still where the journey began.

This year, ECOFUEL™ is marking the season in a different way: by giving something back. The ECOFUEL™ winter giveaway will see 80 winners share €10,000 in gift cards, with prizes ranging from €100 to €1,000. Entry is free, one entry covers the entire draw, and winners will be announced in early December, just in time to brighten Christmas.

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How to keep yourself and your space clean when starting College

Thu, Oct 02, 2025

Starting college is an exciting time, but whether moving into campus student accommodation or a shared house, it can be a big adjustment when it comes to managing your own space.

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Let’s Talk Numbers this World Heart Day with Sonia O’Sullivan

Thu, Oct 02, 2025

‘Let’s Talk Numbers’ is a new campaign being celebrated this World Heart Day, fronted by four-time Olympian and Benecol brand ambassador Sonia O’Sullivan.

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Fittsteps Training studio celebrates nine years in Craughwell

Thu, Oct 02, 2025

Owned and operated by Jessica Keniston, the studio opened in 2016 and has evolved through many challenges but continues to keep the health and wellness of its dedicated clients at heart.

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Dubai delivers for all ages

Thu, Oct 02, 2025

Lynne Casey, senior sales consultant at the award-winning Fahy Travel, recently took part in an exclusive industry trip to Dubai, exploring the city’s growing appeal as a top destination for families and travellers of all ages. The promotional tour, titled Dubai Through the Ages, highlighted how the city offers luxury, adventure, and culture for every generation — all at prices now comparable to Mediterranean resorts, but with a superior standard of service and safety.

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