Deputy principal appointment

Thu, Sep 19, 2024

St Colman’s College, Claremorris, has announced the appointment of Suzanne Lohan as its new deputy principal. She succeeds Maria Byrne, who has become deputy principal at Calasanctius College, Oranmore, Co Galway.

Ms Lohan, originally from Co Roscommon, attended Scoil Mhuire in Strokestown, Co Roscommon. She earned a Bachelor of Commerce from the National University of Ireland, Galway, followed by a Professional Diploma in Education from NUI Galway. She also holds a Postgraduate Diploma in School Leadership from the University of Limerick.

Building confidence from the inside out — navigating self-esteem with learning differences

Thu, Sep 19, 2024

Learning difficulties can significantly impact a child’s self-esteem, shaping their self-image and overall emotional wellbeing. Children with learning difficulties often struggle to keep up with their peers in traditional educational settings. This struggle can lead to feelings of inadequacy, frustration, and a sense of failure, particularly when comparing themselves to classmates who seem to grasp concepts more easily.

Study skills

Thu, Sep 19, 2024

From my many years’ experience of working at second level, September always brings about anxiety around study skills from parents, teachers and students themselves. Some students have this mindset, “I’m no good at maths, I’m no good at languages,” etc, they then begin to dread those classes in school. It has everything to do with how we talk to ourselves, changing our mindset, realising that everything can be achieved with effort will help you to achieve your goals and increase motivation.

So how do we grow our brain to take in all the information that teachers are giving us on a daily basis? It is very important to rewrite your notes from the notes given to you by your teachers, in this way you are very actively growing your brain in order to retain the information. You are actively learning as opposed to passively learning. You break your notes down, use a colour coordination theme and try to get all of the information on one page by condensing it. Select the core information, you don’t need to write it word for word.

Discover the potential of your student and develop their ability to the maximum with Kumon maths and English programmes

Thu, Sep 19, 2024

Kumon Galway City West offers targeted support in class and self-learning empowerment. Students sit a free assessment to find their ‘just right’ start point and follow an individualised study plan on paper or on tablet. The student does a small amount of work at home each day and attends class once a week.

Personalised training courses at National Learning Network Galway

Thu, Sep 19, 2024

National Learning Network (NLN) in Galway offers a range of free, flexible training programmes and support services designed to help students succeed, develop confidence, and prepare for careers that suit them best. It specialises in providing tailored support for individuals with mental health issues, autism, social anxiety, learning difficulties, and sensory, intellectual and physical disabilities.

NLN's mission is to empower students to embark on positive learning journeys that lead to further education, higher education, and employment. What sets it apart is the team's focus on providing a holistic learning environment, where students can develop a range of skills, and where friendships are forged and their wellbeing can soar.

Open night at Coláiste an Eachréidh

Thu, Sep 19, 2024

Coláiste an Eachréidh in Athenry is opening its doors to prospective students and their families for its annual open night on Thursday September 26 at 7:00pm. If you are considering secondary education in a nurturing, Irish-medium environment, Coláiste an Eachréidh is the perfect choice for you.

GTI launches exciting new courses for 2024

Thu, Sep 12, 2024

We live in a time when planning for the future poses greater challenges than ever. People today must be ready to face many career shifts over their working lives. Galway Technical Institute (GTI) is dedicated to develop in its students the knowledge and skills needed to prepare for a future in these challenging times.

Students’ Union launches Freshers Fair

Thu, Sep 12, 2024

Launched this week by University of Galway Students’ Union, the Freshers Fair will take place on the University of Galway campus on Thursday, September 19 from 11am until 3pm.

Discover your passion for baking: Join the GRETB Bakery Traineeship course

Thu, Sep 12, 2024

Galway, a city known for its vibrant culture and warm hospitality, is now offering an enticing opportunity for aspiring bakers to turn their passion into a fulfilling career. Introducing the GRETB Bakery Traineeship course – your gateway to a world of delectable pastries, aromatic bread, and sweet success.

Youth Academic achievements celebrated at 2024 Kumon Awards

Thu, Sep 12, 2024

Two students received the highest academic awards at the 2024 Kumon Awards Ceremony, which took place in the Menlo Park Hotel and was opened by the Mayor of Galway city, Cllr. Peter Keane on Sunday, September 8.

CÚRAM’s Teachers in Residence Programme 2024-2025 begins enrolling

Thu, Sep 12, 2024

Primary and secondary school teachers in Galway have until Friday, September 30 to enrol for CÚRAM's science education programme, Teachers in Residence 2024-2025.

Some top tips for starting university or college

Thu, Sep 12, 2024

Starting college or University can be daunting and scary for any student, but here are ways to prepare for the start of college and a few things to consider when starting a new course:

Galway Bohemians, the early days

Thu, Sep 12, 2024

John O’Dowd got the inaugural juvenile soccer league (for boys under-16) underway in Galway in 1931-2. The clubs competing included; Crusaders, Hotspurs, Reds United, Emmetts, Unknowns, Bective Rangers and Hibernians. The swamp was the only soccer pitch available in Galway at the time. The league was a big success and this prompted the organisers to run a minor league in the 1932-33 season.

Your fitness, your way - The Kingfisher Fitness Club, where everyone belongs

Thu, Sep 12, 2024

The Kingfisher Fitness Club is Galway’s leading gym, one that has proudly been awarded the National Quality Standards' award for Outstanding Leisure 2024.

Lose up to two stone in 10 weeks

Thu, Sep 12, 2024

The three keys to a genuine weight loss (real fat loss) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

In most people this switch is off. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility and digestive problems like constipation, IBS and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

Investment in new equipment gives Energize Fitness & Leisure even more ‘oomph’

Thu, Sep 12, 2024

Based in Galway city centre, Energize Fitness & Leisure gym at The Galmont Hotel has 'upped the tempo' by investing an impressive €100,000 in new state-of-the-art equipment.

Naturally reduce inflammation with hyperbaric oxygenation

Thu, Sep 12, 2024

Managing inflammation is a common challenge that many of us face, whether it’s due to injury, illness, or chronic conditions. Inflammation causes painful swelling that not only disrupts our comfort but also hinders our body’s natural healing processes by obstructing oxygen flow to our cells.

Oxygen is vital for cell health, and when its delivery is compromised, it can negatively impact various bodily functions. Hyperbaric oxygenation (HBOT) emerges as an effective treatment for this problem by enhancing oxygen delivery to inflamed areas, thereby supporting recovery.

Start your journey to better health with September offers at Patrick’s Health Clinic

Thu, Sep 12, 2024

Patrick Murphy's Herbal Clinic is excited to announce a limited-time special offer for the month of September. For just €65, you can now book a comprehensive consultation session with Patrick, receive a Supertronic Energy Scan, and get a supply of medicinal herbs tailored to your needs.

Sun, sea and unforgettable holidays await in Palma with Fahy Travel

Thu, Sep 12, 2024

Proving to be a popular option for families who are seeking to depart from a local hotel for their 2025 summer adventure, the new direct flight from Shannon Airport to Palma, Spain has quickly become a favourite with Fahy Travel's holiday goers.

Shannon Airport records busiest August in over 15 years

Thu, Sep 12, 2024

Airport passenger numbers up seven per cent year-to-date versus 2023, with travel demand for the airport's 33 destinations continues to be strong.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.