Herbal remedies for everyday health

What are the benefits of herbs and how can we use them in everyday life?

Herbs have been used around the world for thousands of years as effective medicines. They offer a gentle yet powerful way to help our bodies heal naturally with minimal side effects. Many of these herbs grow in our own back garden.

Dr Dilis Clare is dubbed the ‘doctor herbalist’. As a GP, qualified medical herbalist, and a leading authority in Europe on herbal medicine, she bridges the gap between natural herbal and integrated medicine, and drug-driven medicine. Dr Clare believes passionately in the healing properties of herbs and seeks to teach people about how herbs can solve some of their health problems.

Dr Clare explains: “Herbs are an effective treatment for many of the common health problems we live with today. Problems such as stress, digestive issues, respiratory issues including sinusitis, immune boosting, fatigue, hormone imbalances, cystitis, skin problems, and poor sleep can all be treated herbally. Herbs can help you in a natural way, with minimal side-effects.”

Dr Clare will give an information packed talk on herbal remedies for everyday health this Tuesday January 28 at 8pm in the Salthill Hotel.

Tickets are €5 with advanced booking or €10 on the door.

To book contact Health and Herbs on 091 583260 or email [email protected].

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