Notes for the season

Thu, Aug 09, 2012

Lisa Lane
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What to wear now: trans-seasonal looks

Thu, Aug 09, 2012

It is always exciting to see the new collections arriving in the shops, especially when they boast interesting and exquisite trends and silhouettes. What better time than now to update your wardrobe with some key pieces that you can wear now and which will see you through the autumn and winter.

Treat allergies with traditional Chinese medicine

Thu, Aug 09, 2012

Allergies occur when the body's immune system misidentifies a normally harmless substance as a threat to the body. Common allergens are foods, pollen, animal dander, mould, insect venom, drugs, and dust mites. An inflammatory reaction takes place in an attempt to eject this substance from the system, resulting in a variety of symptoms.

Diet expert helps to give former Galway hurlers another shot at the big time

Thu, Aug 09, 2012

A leading diet and health expert has given two former Galway county players the chance of fighting their way back into the first team.

Ten fashion mistakes to avoid this season

Thu, Aug 09, 2012

This summer, more that any other, we are bombarded with fashion trends, not only in the shops but in the media. Tantalising images of the latest fashions and “must haves” are everywhere.

Healing does it

Thu, Jul 26, 2012

Arthur Whyte, the spiritual healer also known as Dr Heal-Good, holds evenings once a month in the Salthill Hotel. This affordable evening is the perfect way to give time and healing back to you.

Pharmacy group warns against taking out-of-date medicines

Thu, Jul 26, 2012

Almost half of Irish adults risk their health by taking out of date medicines, according to a recent survey.

Yoga for fitness and life

Thu, Jul 26, 2012

Yoga Shala, based in Barna, is offering a new yoga programme for triathletes. Building on its experience with high-profile sports players, including members of the Connacht Rugby team and top GAA stars, Yoga Shala will be offering a four-week programme. With the IRONMAN returning to Galway in just eight weeks, triathletes are struggling to squeeze yoga into their intense schedules. The classes run on Tuesdays and Thursdays at 6am and began on July 24.

Lose two stone in ten weeks with diet, exercise, and metabolism correction

Thu, Jul 26, 2012

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

Your metabolism is the most powerful of the three keys — it is the switch that controls everything else. In most people this switch is off. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility, and digestive problems such as constipation, IBS, and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

Style Ilse

Thu, Jul 26, 2012

Celebrities are the most powerful tool in the world of fashion. What they wear sells millions worth of stock for retailers every season. So when the singer-slash-actress puts her name to something, well there are only two words to describe the fallout -— “cha ching”. The celebrity endorsement and brand ambassador phenomenon has fast become the key to surviving the retail decline and affirms a label’s place in the eyes of the bright lights of showbusiness. Over the last number of years there has been a surge in collaborations, from guest designers in department stores to celebrities having a go at some sketching themselves, although I always question the level of involvement they have in this end of things. Then we have celebrities who present and judge fashion design television shows with the aim of broadening their career aspirations into fashion. For all the many ways that the world of the rich and famous infiltrates the fickle world of fashion, the results, more often than not, translate into the one thing that makes the world go round, and that’s hard cash.

Celebrity dresses at Born

Thu, Jul 26, 2012

The hunt for the perfect deb’s dress is now on. Born Clothing is now stocking So Amazing dresses, a favourite of celebrity Georgia Salpa. These dresses were a massive hit at the Miss Ireland finale, and also featured on the hit TV programme Irish Debs. If you are looking to stand out among the crowd then Born Clothing is your one-stop shop. These fabulous dresses are opulent, luxurious, and will ensure you are the belle of the ball. Prices range from €130 to €250, but I can assure you girls these high-end dresses are worth every penny for your special night.

I love the aqua and lilac printed number similar to the Ted Baker print that shone on the catwalk in Paris last year. This is simple, demure, and super flattering on all body shapes because of the cinched waistband and structured bodice. Alternatively, if you are willing to embrace some bling for your debs, the chiffon royal blue Goddess dress is a feminine piece which is adorned with luxurious jewels that will be sure to make heads turn.

LO-Res Custom Sneakers now available at Vinny’s Tattoo Studio, Dominick St

Thu, Jul 26, 2012

Lo-Res Custom Sneakers is an up and coming streetwear brand that specialises in customised designs and illustrations on shoes and trainers. Illustrations can be done on all brands including DC, Nike, Adidas and Vans, and they are now available through Vinnys Tattoo Studio on Dominick Street.

How to shine at the races

Thu, Jul 26, 2012

With the Galway Races taking place next week here are my last minute top tips to help you stand out and look ultra stylish at the racecourse.

High stakes for Races fashion

Thu, Jul 19, 2012

The Galway Races are soon approaching, and as always the fashion stakes are high. It is time to go on the hunt for the perfect dress for Ladies’ Day.

For me it is all about creating a streamlined demure look, I love simple silhouettes. Form-fitting dresses to the knee are sexy and functional for that day at the track.

Be A Diva celebrates tenth birthday

Thu, Jul 19, 2012

Beauty salon Be A Diva celebrates its 10th birthday today, July 19. Owner Carol King first opened the doors in 2002 and has seen the business go from strength to strength.

Healing wih Solace Acupuncture Clinic

Thu, Jul 19, 2012

Many people who work long hours with computers find they are afflicted with chronic pain in their neck, shoulders, and upper back. Solar Acupuncture Clinic at Churchyard Street, Galway, treats many people with chronic pain, using a combination of traditional acupuncture, cupping, and electric TENS.

Boost your energy at Care and Cure clinic

Thu, Jul 19, 2012

Do you feel tired all the time? If you suffer from low energy levels, fatigue, and exhaustion, you might think that this is normal. At Care and Cure clinic, traditional Asian medicine is used to resolve the many problems that arise from fast-paced modern living. You might not show the classic symptoms of exhaustion, but feeling tiredness after eating, an afternoon slump, or a lack of get-up-and go are all problems which can escalate. You may end up finding it harder to concentrate on tasks, and feel increasingly frustrated and irritable. Acupuncture, acupressure, and traditional Chinese herbs can help. Using these tried and tested methods will soon increase your energy levels and put a pep in your step.

Acupuncture’s basic principle states that all organs in the body have an individual energy. Traditional Chinese medicine holds that energy travels from the organs to the skin through channels called meridians, which are connected all over the body. At certain points the meridians connect to form acupuncture points which each correspond to an organ. If the energies become out of balance due to stress, overwork, or excessive living, you may experience low energy levels, digestive problems, and poor sleep.

Getting the best value at the summer sales

Thu, Jul 19, 2012

1. Make a shopping list (and as Santa would say check it twice!). This will not only focus your mind but will help you avoid buying items you do not need.

Dresses to impress for the Galway Races

Thu, Jul 05, 2012

With the Galway Races approaching, the hunt for the right outfit for the festival has begun. Whether you are getting dressed up for Ladies’ Day or going for smart casual on the first race meeting, over the coming weeks I will be bringing you a round up of some of the latest styles hitting the stores for this racing season.

Ahoy there ladies

Thu, Jul 05, 2012

The Volvo Ocean Race is in full swing and it is time to get your wardrobe in ship-shape for the grand finale. Be sure to pop in to Born this weekend, where we will be happy to deck you out in the trendiest of nautical attire.

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