Milk thistle — the natural cure for festive hangovers

Thu, Dec 08, 2011

‘Tis the season where so many of us tend to go overboard with drinking, between festive Christmas dinners, countless holiday parties, and New Year’s celebrations. And after the holiday cheer, most of us are left with that unwelcome side effect of our excesses: the hangover.

Discover the skincare benefits of peat

Thu, Dec 08, 2011

Briarhill Pharmacy and Beauty Emporium is introducing Galway to Ógra, Ireland’s first and original organic peat skincare range.

Ógra Skincare has developed a unique and quite amazing range of skincare products using 9,000-year-old peat from the bogs of Ireland as one of its ingredients. Peat is an organic soil produced naturally when plants and vegetation decompose in the bog. It lies deep in the bog and has lots of natural goodness from the herbs, shrubs, berries, and minerals it absorbs. Peat contains up to 200 organic ingredients that help skin's natural beauty. Zinc, copper, iron, selenium are all found, but most remarkable of all is the medicinal plants it contains such as sundew, heath, crowberry, and bog whortleberry.

The perfect Christmas gift is now more affordable

Thu, Dec 08, 2011

Therapie Clinic, the prestigious laser and skin clinic on Shop, Galway, recognises that this is an expensive time of year and while we may have less money in our pockets than previous years, we still want to give a special and memorable gift to the one we love this Christmas. With this in mind, Therapie Clinic is offering 20 per cent off all gift sets and gift vouchers (over €150) for the rest of December.

Lose up to 10lbs in three weeks with System 10

Thu, Dec 01, 2011

Is your metabolism stopping your weight loss? Do you suffer from any of the following?

Party dresses for your shape

Thu, Dec 01, 2011

With the Christmas party season kicking off this weekend, it is time to find that special dress that will make you look gorgeous. It is all about feeling and looking good in your party outfit and having a great time. The key is choosing what suits you and accentuates your assets. In the coming weeks I will be selecting looks and style ideas to suit your shape and telling you how to wear them.

Notes for the season

Thu, Dec 01, 2011

Going from day to night in a hurry is going to be top on every woman’s agenda over the next few weeks. This can be done in a jiffy with the right tools at hand, and a few extra minutes in the morning.

G is for getting glam

Thu, Dec 01, 2011

Fashion is cyclical by nature and tends to revisit past trends rather than invent new ones. Now this is a positive thing – if you had a little black dress from years ago or your grandma had some costume jewellery that you happened to find in her attic, well you are in for a treat this season as old fashioned glamour is back.

Style is stepping back in time this season with thanks to some of the world’s most prominent fashion houses. Sparkle, glitter, feathers, sequins, leather, and faux fur have hit the high street with a bang. Taking inspiration from designers such as Gucci and Prada, who are leading the movement away from dull tones and textures, the high street stores such as River Island, Topshop and our own Awear and Born are the ones to watch. And naturally, the celebs are fans too. Mad Men’s Christina Hendricks and singer Paloma Faith are the best contemporary ambassadors for old school glamour who embrace eras past to define their red carpet style.

Christmas Day on a budget

Thu, Dec 01, 2011

It is pretty easy to create a Christmas Day spectacular dinner with an unlimited budget, however I think that you can achieve a superb result if you approach it with good planning and a modest budget. It is also worth remembering that the end result is never really as good as you hoped no matter how much you spend. Why is that? Well, we all want it to be the absolute best for all the family and now everyone has such high expectations that you would need to be a masterchef and a master shopper to fulfil everyone’s hopes for the day. Another stumbling block is that we forget that we are not used to catering at this level, so it really would be a miracle if it all turned out like the fabulous pictures you see in the magazines and cookbooks.

Galway trichologist tackles hair loss

Thu, Dec 01, 2011

Did you know that there are some 50 different types of hair loss, that common male hair loss can start as young as 14 years of age, or that 40 per cent of women lose hair after childbirth?

No more pills for your asthma, cough, and breathing problems

Thu, Dec 01, 2011

The World Health Organization lists hundreds of conditions that can be treated with acupuncture. Some of the conditions that affect breathing are infections, such as colds and flu, bronchitis, asthma, and eye, ear, nose, throat, and sinus infections. Patients with lung cancer could find acupuncture useful to strengthen their immunity and reduce the side-effects of conventional medicine.

Fight skin ageing with Seavite

Thu, Dec 01, 2011

Seavite, the organic seaweed-based skincare brand, has launched its latest secret weapon in the battle against skin ageing.

Create party pins

Thu, Dec 01, 2011

With the festive season looming and party time just around the corner it is time to unveil those pale and pasty legs after a long winter under wraps.

Achieve a golden glow

Thu, Dec 01, 2011

Searching for that perfect present for someone who would appreciate a sunskissed look this party season?

Competition Win Péarla goodie bags with Aldi

Thu, Dec 01, 2011

To celebrate the launch of Aldi’s new Péarla range of Irish-made toothpastes and mouthwashes the Galway Advertiser has teamed up with Aldi Stores Ireland to offer readers the chance to win two fantastic Péarla goodie bags.

Notes for the season

Thu, Nov 24, 2011

After last week’s column on make-up addictions, my inbox was inundated with mail. It seems every woman has a few items that cross the line in her kit from a mere like to a love. Personally I think everything you have in your make-up kit or wardrobe should be a ‘love’. Life is too short for ‘likes’.

Milk thistle is this year's perfect party season accessory

Thu, Nov 24, 2011

Whether trying to detox in the run up to the party season, or planning for a new you in the New Year, A Vogel's milk thistle complex will keep you feeling and looking great, even with an excess of Christmas 'spirits' this December.

Taking milk thistle complex on a daily basis is a fantastic way to kickstart your body's natural detox, ensuring you will outshine any Christmas light in December. Once the festivities commence, you can also use milk thistle complex as a great natural way to combat hangovers.

The gift of health from Aisling Connolly Plexus Bio Energy

Thu, Nov 24, 2011

The Plexus healthcare system is an extremely effective holistic approach that empowers people to take back responsibility for their own health and wellbeing. Plexus bio energy has achieved exceptional results in the treatment of a wide range of conditions, including back pain, digestive disorders, stress, grief, fertility problems, and relief from pregnancy symptoms. The technique is also very effective in treating unsettled babies and children.

The first and most common reason for a filling is decay

Thu, Nov 24, 2011

Still by far the most common reason for a filling is decay. Sugar and bacteria combine to create acid. This acid attacks the enamel, and as the enamel dissolves the bacteria progress deeper into the tooth or around the old filling. It is the result of a simple chemical reaction. The less the quantity of sugar and, just as importantly, the less frequently you take the sugar, the slower the decay will progress.

Good grief

Thu, Nov 24, 2011

Grief is an emotional reaction to a major loss. Losing a loved one is one of life’s great heartbreaks and people respond to it in many ways.

Spice up your wardrobe with fashion tights

Thu, Nov 17, 2011

For the past few years opaque tights have been a major trend, and they are still going strong this winter. Coloured tights can make a huge statement with vibrant hues of red, purple, or mustard. However sheer tights are back on trend thanks to style icon Kate Middleton, who has been wearing them for many occasions. With so much to choose from I am often asked what tights to wear with what. Here are some rules and style ideas on how to wear tights this winter.

Coloured tights are a great way to add drama to your look. Remember to balance the look with more subtle colours. A great way to wear coloured tights is with a neutral outfit and to introduce colour with an accessory or an inside layer. You could also match your shoes with your top. But if you want more drama, go for colour blocking and team bright tights with a contrasting coloured outfit, such as this ensemble from Penney’s teamed with red tights.

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