TREATMENTS FOR THE MIND, BODY & SOUL AT LAVENDER DRIVE HOLISTIC CENTRE

Tue, May 28, 2019

The Triskel Centre 22 Lenaboy Gds, is where you get the gentle sea breeze of Salthill to heal all your wounds and get you back up on the tide of Life.

Rita Mc Gowan is a Holistic Therapist there with a wide range of treatments to treat mind body and soul.

PAIN AFTER SHINGLES CAN LAST FOR YEARS – STUDIES SHOW MICRO-IMMUNOTHERAPY CAN HELP

Wed, May 22, 2019

The most common complication of Shingles is pain, also known as Post Herpetic Neuralgia (PHN) and is due to damage to the skin and nerves after the acute stage of this disease.

Energy health screening open day with medical herbalist Patrick Murphy

Thu, May 16, 2019

Medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Clayton Hotel, Galway, on Sunday May 19 from 9am to 6pm using the Supertronic health screening device.

An energy health screening session with the Supertronic device which is used throughout Europe in many doctors' and herbalists' practices would usually cost €180 but at Patrick Murphy's open day, those in attendance can receive a one-to-one full energy health screening for only €50.

Holistic health at Enigma Wellness Clinic

Thu, May 16, 2019

Passionate about the holistic approach, Galway woman Maura Farragher of Enigma Wellness Clinic, a qualified nurse and midwife, has more than 20 years of experience of patient care, nurturing clients with a combination of complementary therapies. Enigma Wellness Clinic recently opened upstairs at The Huntsman, College Road. Those who benefit greatly from the Enigma approach are people who may suffer from tiredness and fatigue, low mood, anxiety and stress, sleep issues and insomnia, fibromyalgia, stomach and digestion complaints, sinus problems, hay fever, and migraine as well as infertility and pregnancy induction.

Be pollen prepared with hay fever advice from Specsavers Galway stores

Thu, May 16, 2019

As the summer fast approaches, most of us long for a repeat of last year’s heatwave, however one downside of those long, hot, summer evenings is the increased threat of hay fever.

Lead a fun and active life without incontinence worries

Thu, May 16, 2019

We all know the dreadful feeling of sneezing or coughing suddenly while having coffee with friends or while out shopping and experiencing incontinence. Help is available to give yourself back your freedom without fear of leaks.

Six weeks to a new you

Thu, May 16, 2019

With longer evenings and sunnier weather on the horizon many of us are turning our thoughts to shaping up for summer. If you are thinking of improving your lifestyle, losing pounds, or toning up, the time is right to look at BurnBox Barna.

The power of metabolic weight loss

Thu, May 16, 2019

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Miss Galway 2019/20: Beauty with a Purpose

Tue, May 14, 2019

DNA Nightclub & Venue are hosting this year’s Beauty with a Purpose contest, Miss Galway Selection; as part of the nationwide Miss Ireland Pageant. The crowned winner of Miss Galway will represent the City and County in the National Finale this Autumn.

Coeliac Awareness Information Evening

Mon, May 13, 2019

Joyce’s Supermarket Knocknacarra are hosting a Coeliac Awareness Information Evening to coincide with Coeliac Awareness Week 2019. This event is in association with the Coeliac Society of Ireland and will take place on May 17th from 6pm-8pm.

Lead a fun and active life without incontinence worries

Thu, May 09, 2019

We all know the dreadful feeling of sneezing or coughing suddenly while having coffee with friends or while out shopping and experiencing incontinence. Help is available to give yourself back your freedom without fear of leaks.

The power of metabolic weight loss

Thu, May 09, 2019

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Studying for exams? Keep calm and get focused

Thu, May 09, 2019

Good nutrition is vital at any time of year, but especially during exam time when your brain and body are under stress. Whether you are studying for your Junior Cert, Leaving Cert, or college exams, it is important to look after your mind during this stressful period.

Energy health screening open day with medical herbalist Patrick Murphy

Thu, May 09, 2019

Medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Clayton Hotel, Galway, on Sunday May 19 from 9am to 6pm using the Supertronic health screening device.

Energy Health Screening open day at The Clayton Hotel, Galway with medical herbalist Patrick Murphy

Thu, May 09, 2019

After hugely successful open days , Medical herbalist Patrick Murphy will be hosting his Energy health screening open day at The Clayton Hotel, Galway on Sunday 19th May from 9.00am to 6.00pm using the Supertronic health screening device.

Tips for selling a wedding dress online

Thu, May 09, 2019

It is often said that a wedding day is one of the biggest days of the couple's life. What is rarely said it is one of the most expensive too.

Twenty five years of cycling the Corrib in aid of Croí

Thu, May 02, 2019

It is time to dust off your bike and get in gear as registration is now open for the 25th annual Tour de Lough Corrib cycle, in aid of Croí, the heart and stroke charity. The Croí charity cycle takes place on Sunday, June 9, around Lough Corrib, in association with Corrib Oil, the cycle’s main sponsor for the past 25 years.

THE ROLE OF MICRO-IMMUNOTHERAPY IN TREATING INFLAMMATORY BOWEL DISEASE

Mon, Apr 29, 2019

Inflammatory Bowel Disease describes the disorders that involve the chronic inflammation of the gastrointestinal tract. There are two main categories:

We’re delighted to announce the introduction of Elemis Superfood Skincare to spirit one spa in The Galmont Hotel & Spa.

Wed, Apr 24, 2019

Spirit one spa at The Galmont Hotel & Spa is a haven of luxury using premium products from a range of brands including Elemis, Fuschia Make-Up, Lindi Skin and Max Benjamin. All products are handpicked and are used throughout treatments. The vegan-friendly Elemis Superfood Skincare range work to brighten and balance all skin types. The new products are formulated with plant-based, nutrient-dense Superfoods and some with a natural sugar derived prebiotic to help replenish skin with vital hydrating nourishment when it needs it most, for a healthy and noticeably fresh glow. Receive €20 off your next facial when you purchase an Elemis Superfood Skincare product.

WHY DO I FEEL HUNGRY ALL THE TIME?

Tue, Apr 23, 2019

Feeling hungry is a sign of good health but if you are eating all around you and if your stomach is still grumbling after a full meal, then there could be some other reason causing your symptoms.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.