Time to get the chimney cleaned.

Fri, Feb 24, 2017

Now that winter is officially over, supposedly, it’s time to get down to brass tacks and tackle some of those necessary jobs around the house. One of the most important, and occasionally over looked tasks, is getting the chimney cleaned. Typically it isn’t a job homeowners would want to take on themselves which means hiring the professionals is a necessity. So with that in mind here are three simple tips on what to look out for when hiring a chimney cleaner.

Builin Blasta - A treat for the senses..

Fri, Feb 24, 2017

Builin Blasta has all the best ingredients for a great meal experience. Based in the Ceardlann Craft village across from Spiddal Beach in Connemara the cafe serves up wholesome, tasty comfort food in a relaxed and friendly way. The café is inspired by its seaside landscape, by the kitchen garden that grows herbs, edible flowers and berries for its summer menu and by the famous Irish welcome that Canadian born (but Irish at heart) chef/owner Heather Flaherty has grown to know and love.

Party ideas for 8-12 year olds (Tweens)

Fri, Feb 24, 2017

Are you looking for inspiring party ideas for your tween? This age can be tricky as some children still want the whole class to attend and others simply want a few of their close friends. And they nearly all want different parties from those their friends have had! Be inspired with our Party Ideas for 8-12 Year Olds (Tweens).

Top tips for happy car journeys with children

Fri, Feb 24, 2017

With the mid-term break in full swing many families will strike out for day trips with the kids, some may venture even further afield. But let’s face it car journeys with the kids can be a bit of an endurance test. From the ‘are we nearly there yet?” to the multiple toilet breaks and requests for food, you can be left feeling overwhelmed. As a mum of two, who has travelled the country and taken the kids abroad by car, I have some Top Tips For Happy Car Journeys with Kids to make the trip a positive experience.

Easy pancake recipes and tasty topping ideas

Fri, Feb 24, 2017

Pancake Tuesday happens this year on February 28. There are a million and one ways to make pancakes from the fluffy American style pancakes that require a thick batter to thin French style crepes made using a runny batter.

The key to stylish dressing....

Thu, Feb 23, 2017

 Are you a stylish dresser? Do you put effort into your appearance and rarely leave the house without making sure you are perfectly co-ordinated? Are you often complimented on the way you look?

Mother’s Day at Clayton Hotel Galway

Thu, Feb 23, 2017

There is just one day a year when we have the opportunity to universally acknowledge our mothers. This year it is Sunday March 26 – Mother’s Day.

Incredible Edibles – empowering children to make healthy food choices

Thu, Feb 23, 2017

Agri Aware, the independent agri-food educational body, has launched its annual Incredible Edibles initiative – which teaches primary level students how to grow and cook their own seasonal Irish fruit, vegetables, and herbs. Primary school teachers can avail of this free resource by logging on to www.incredibledibles.ie and registering by Friday February 24.

Supermac’s is changing the industry

Thu, Feb 23, 2017

Supermac's has launched a new light sandwich recently. It is a 100 per cent fresh, never frozen, grilled chicken breast sandwich, and as well as the chicken being 100 per cent fresh it is also 100 per cent Irish. Each sandwich is made to order so the chicken breast does not touch the grill until you order it. It is served in a wholemeal bun with locally supplied red onion, batavia lettuce, chipotle mayonnaise, and seasoning from West Cork. It tastes great and it is good for you as (and this is the really good news) it has fewer than 350 calories and five grams of fat, depending on the sauce you select. It has proven so far to be a very popular addition to the menu. The sandwich has a points score of seven Smart Points on the Weightwatchers SmartPoints Calculator when light mayo is used.

Put a spring in your cleaning

Thu, Feb 23, 2017

Make the most of your enthusiasm for home improvement this spring by getting stuck into some spring cleaning. A full spring clean can be a daunting task, so here are some tips to help make the job easier.

How to get a great night’s sleep

Thu, Feb 23, 2017

This February EZ Living is talking about all things bedroom related. This week in particular, the team want to make sure that your bed is put to the appropriate use, sleeping. Did you know that on average we spend at least one third of our lives asleep? Read on for EZ Living's tips on how to get a great night’s sleep.

Spring open day at Galway City Chiropractic

Thu, Feb 23, 2017

Galway City Chiropractic has provided services of CAI (Chiropractic Association of Ireland) registered chiropractic care to the public for the past 17 years in the heart of Galway city. The company has striven to provide the people of Galway and the surrounding areas with the highest standard of patient care and continues to have the same clinic ethos, which is to do the most and the best they can for any patient who crosses the door and asks for help.

In the past 17 years its patient base has extended to patients who travel from the outskirts of Galway to surrounding and distant counties, who can also benefit from the services in its sister clinics, Bradley Clinic in Carrick on Shannon and Longford town. If you have a problem in relation to a nerve, muscle, or joint pain Galway City Chiropractic is here to help.

Popularity of dermal health screening is growing

Thu, Feb 23, 2017

Patrick Murphy, medical herbalist, trained in electrodermal screening in Murcia, Spain. He was trained by Professor Joaquin Fernandez Alcaraz and is fully accredited in carrying out this popular health screening alternative medicine method.

Fix your metabolism faults to fix your weight loss problems

Thu, Feb 23, 2017

Are you struggling to lose weight? Are you disillusioned with trying to combine weight loss with busy lifestyle? Do you feel your body is working against you? Did you know that your metabolism is by far the most critical and powerful key to your weight loss success.

Alleviating neck and shoulder pain by professional manipulation and acupuncture

Thu, Feb 23, 2017

Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression. Symptoms vary from person to person. While some lead relatively normal lives, others are unable to work and limited in their capabilities, which can particularly disrupt their quality of life.

Neck pain can be caused by spinal problems. Muscular tightness in both the neck and upper back, pinching of the nerves emanating from the cervical vertebrae, or cervical joint disruption can create pain. It may arise due to car accidents, such as whiplash, sporting events, and day to day minor injuries. Neck pain may also arise from many other physical and emotional health problems. The shoulder joint is susceptible to injury. While underlying causes still remain unclear such as frozen shoulder, shoulder pain can stem from different causes such as occupational overexertion and overuse, pinched nerves, degeneration, and injury.

The Galway Gas Company

Thu, Feb 23, 2017

The Galway Board of the Town Commissioners was established in the early 1830s and one of its first objectives was the provision of gas lighting in the city. In December 1836, the commissioners invited a Mr Lyddle from Glasgow to do a survey of the town and he recommended the establishment of a Galway Gas Company. His advice was taken. Shares were snapped up, an agreement was reached between the company and the town commission, and the Rev D’Arcy was appointed company secretary.

International outcry at Athenia sinking

Thu, Feb 23, 2017

Week III
The sinking of the passenger liner SS Athenia on the evening of September 3 1939, off the Rockall Bank, prompted immediate outrage among the Allied and neutral nations. The ship, belonging to the Donaldson line, left Glasgow for Montreal, Canada, via Liverpool and Belfast on September 1. On board were more than 1,100 passengers, including women and children and 311 Americans, fleeing the inevitable war coming in Europe. One hundred and twenty eight passengers and crew were killed, 28 of whom were US citizens. Due to relatively calm seas, the survivors were picked up by passing ships, and brought to various ports including Galway, which I have mentioned recently.

The sinking of the passenger liner SS Athenia on the evening of September 3 1939, off the Rockall Bank, prompted immediate outrage among the Allied and neutral nations. The ship, belonging to the Donaldson line, left Glasgow for Montreal, Canada, via Liverpool and Belfast on September 1. On board were more than 1,100 passengers, including women and children and 311 Americans, fleeing the inevitable war coming in Europe. One hundred and twenty eight passengers and crew were killed, 28 of whom were US citizens. Due to relatively calm seas, the survivors were picked up by passing ships, and brought to various ports including Galway, which I have mentioned recently.

People of the Tribes : Meet Arif

Wed, Feb 22, 2017

"I arrived to Galway from Bangladesh in 2003. I fell in love with the city straight away. More importantly I fell in love with the culture and the integration between the different communities. Galway is an amazing place to call home and I really enjoy working in the retail sector. Seeing my friendly customers makes me smile every day."

Healthwise Health Store Gets New Lease of Life

Wed, Feb 22, 2017

Healthwise Health Store on Lower Abbeygate Street opens its doors next Wednesday March 1st as Honeybee Health Store.

So There I Was; Buenos Aires

Wed, Feb 22, 2017

Looking to visit South America; check out Buenos Aires, says Matt Cassidy.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.