High stakes for Races fashion

Thu, Jul 19, 2012

The Galway Races are soon approaching, and as always the fashion stakes are high. It is time to go on the hunt for the perfect dress for Ladies’ Day.

Be A Diva celebrates tenth birthday

Thu, Jul 19, 2012

Beauty salon Be A Diva celebrates its 10th birthday today, July 19. Owner Carol King first opened the doors in 2002 and has seen the business go from strength to strength.

Healing wih Solace Acupuncture Clinic

Thu, Jul 19, 2012

Many people who work long hours with computers find they are afflicted with chronic pain in their neck, shoulders, and upper back. Solar Acupuncture Clinic at Churchyard Street, Galway, treats many people with chronic pain, using a combination of traditional acupuncture, cupping, and electric TENS.

Treating neck, shoulder, and back pain over a course of three to six sessions, Solace Acupuncture Clinic has brought relief to many sufferers. The clinic also helps people with digestive problems, stress, insomnia, and other common ailments. It is registered with the Acupuncture Council of Ireland and acupuncture is covered by most health insurers, such as VHI, Laya, Aviva, etc.

Summer sale at La Maison Chic

Thu, Jul 19, 2012

La Maison Chic’s sale continues with 20 per cent off all stock for one week only. The shop is also offering free interior advice by appointment.

Brighten up your garden with Coleman’s

Thu, Jul 19, 2012

Tuam-based Coleman’s Carpentry and Roofing has a wide range of products to give your home a fresh summer look. There are window boxes, three-tier flower displays, bench seats and tables, clothes lines, decking, and garden furniture available.

Boost your energy at Care and Cure clinic

Thu, Jul 19, 2012

Do you feel tired all the time? If you suffer from low energy levels, fatigue, and exhaustion, you might think that this is normal. At Care and Cure clinic, traditional Asian medicine is used to resolve the many problems that arise from fast-paced modern living. You might not show the classic symptoms of exhaustion, but feeling tiredness after eating, an afternoon slump, or a lack of get-up-and go are all problems which can escalate. You may end up finding it harder to concentrate on tasks, and feel increasingly frustrated and irritable. Acupuncture, acupressure, and traditional Chinese herbs can help. Using these tried and tested methods will soon increase your energy levels and put a pep in your step.

Acupuncture’s basic principle states that all organs in the body have an individual energy. Traditional Chinese medicine holds that energy travels from the organs to the skin through channels called meridians, which are connected all over the body. At certain points the meridians connect to form acupuncture points which each correspond to an organ. If the energies become out of balance due to stress, overwork, or excessive living, you may experience low energy levels, digestive problems, and poor sleep.

Getting the best value at the summer sales

Thu, Jul 19, 2012

1. Make a shopping list (and as Santa would say check it twice!). This will not only focus your mind but will help you avoid buying items you do not need.

Looking over the Salmon Weir Bridge

Thu, Jul 12, 2012

This charming drawing appeared in a London newspaper called The Illustrated Sporting and Dramatic News which was published on October 4, 1879. It shows a group of men and boys (no females) watching the salmon waiting to go upstream. On the right is a study of a water bailiff. The drawing was made by M.F., and his accompanying text is very flowery.

Time we turned and faced the water

Thu, Jul 12, 2012

If there is one thing that ‘Let’s Do It Galway’ - those inspirational people who guided the Volvo Ocean Race into our beautiful Bay- has taught us, and that is that the sea is a resource for possibility and opportunity. For too long Galway, and other coastal towns, have regarded the sea as a source of separation, and a reminder of bad times. In Galway, despite having a wide river flowing through it, and an expansive bay on its shoreline, buildings in general have turned their backs to it.

Dresses to impress for the Galway Races

Thu, Jul 05, 2012

With the Galway Races approaching, the hunt for the right outfit for the festival has begun. Whether you are getting dressed up for Ladies’ Day or going for smart casual on the first race meeting, over the coming weeks I will be bringing you a round up of some of the latest styles hitting the stores for this racing season.

The racing season fashion is showing silhouettes that are strong, feminine, contemporary, and flattering in an array of vibrant to more demure colours, playful and elegant patterns, and statement accessories. Hemlines are longer and we are seeing a lot more style with sleeves, thick straps or cap sleeves. The bare shoulder look is an absolute no-no.

Ahoy there ladies

Thu, Jul 05, 2012

The Volvo Ocean Race is in full swing and it is time to get your wardrobe in ship-shape for the grand finale. Be sure to pop in to Born this weekend, where we will be happy to deck you out in the trendiest of nautical attire.

A History of Food in 100 Recipes

Thu, Jul 05, 2012

William Sitwell
Collins

Wake up and smell the coffee?

Thu, Jul 05, 2012

Last Thursday I was invited to attend a tasting of the renowned Kopi Luwak coffee at Mr Waffle, located on Scholars Walk, Newcastle. For those unfamiliar with Kopi Luwak, it is one of the world's most rare and expensive coffees, at almost €50 per cup. Not to put too fine a point on it, it is made from the beans of coffee berries which have been eaten by the Asian palm civet. Yes indeed folks, this unique coffee has the dubious distinction of being consumed before the customer has even taken a sip. I will take mine with milk, sugar, and a good dose of scepticism.

Designer fabrics clearance at La Maison Chic

Thu, Jul 05, 2012

La Maison Chic is offering its customers a one-off opportunity with all fabrics on rolls priced to clear. Fabrics are down from €55 per metre to €9.99 per metre. The selection includes some Designers Guild, Casamance, and Au Maison fabrics.

Colourfence — the perfect replacement for frost damaged hedges or broken fencing

Thu, Jul 05, 2012

Colourfence has a permanent no maintenance solution to all your fencing problems.

Twelve things to do during the school holidays

Thu, Jul 05, 2012

The school bags and uniforms are cast aside and the long summer break has begun for primary school children.

Older people advised to take greater care during the summer season

Thu, Jul 05, 2012

Ireland’s irregular climate is well-documented and this summer is proving to be predictably unpredictable. Recent outbreaks of heavy colds and flu around the country are a symptom of changeable weather patterns, and medical experts are advising older people in particular to take care of themselves throughout the season.

Dr Heal-Good to hold healing day this weekend

Thu, Jul 05, 2012

Arthur Whyte, also known as ‘Dr Heal-Good’, is back in Galway again, following his very successful visit to the psychic and holistic fair earlier this year. He has returned several times since, offering private healings and healing evenings in the Salthill Hotel.

Lose two stone in ten weeks with diet, exercise, and metabolism correction

Thu, Jul 05, 2012

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

Your metabolism is the most powerful of the three keys — it is the switch that controls everything else. In most people this switch is off. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility, and digestive problems such as constipation, IBS, and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

No more panda eyes

Thu, Jun 28, 2012

A new eye make-up remover from Vichy promises to make “panda eye” a thing of the past. Purete Thermale Waterproof Eye Make-Up Remover (€13.75) claims to instantly remove even the most resistant waterproof eye make-up and leaves lashes feeling protected.

E-paper

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