Reduce your energy costs with Timoney Windows

Thu, Apr 24, 2014

At Timoney Windows, its window systems are unrivalled in quality, combining technological innovation and exceptional design, bringing the customer all the benefits of modern uPVC windows, doors and composite doors, and conservatories, including low maintenance, enhanced security, energy efficiency, and lower costs.

Make a statement with contemporary vision window blinds

Thu, Apr 24, 2014

Acme Blinds offers a very stylish and contemporary blind to its discerning customer and recently it has proven to be a very popular choice of blind. This is the Vision Duo Blind that features two layers of translucent and opaque horizontal striped fabric.

Eamonn Corbett and 1916

Thu, Apr 24, 2014

Eamonn Corbett came from Kileeneenbeg near Clarinbridge. He was associated with the Volunteer movement in County Galway from 1914 onwards. After the Redmondite split he gave valuable assistance in organising the Volunteers throughout the county, and in 1915 he was assisting Liam Mellows while training the various companies in the Brigade area.

Noir By Noir West - disquieting Galway stories

Thu, Apr 24, 2014

How about this for revenge? A man dumps his wife for a younger model. Wife appears quite civilised about it. But just as ex is about to go off on a classy holiday with new model she asks him to check out an old property she is thinking of buying. It’s in an awful state, but she needs him to trip a switch on the meter box in the tiny space under the stairs so she could check the lights on each floor. It will only take him a minute. Its a small space, and she is wearing a tight skirt and hates spiders.

Amazing variety of blinds at Action Blinds

Thu, Apr 24, 2014

Action Blinds is a long established Galway business serving both the commercial and domestic markets with many satisfied and repeat customers.

Protect your home this spring with Nightguard

Thu, Apr 24, 2014

Nightguard is a locally owned company based in Galway, established in 1985. It is the only security company in the west of Ireland offering 24- hour monitoring of alarm systems. The company is PSA registered to install intruder, CCTV, access, fire, and 24-hour monitoring.

Improve your sleep with Care Cure acupuncture and Chinese medicine

Thu, Apr 24, 2014

Do you find it difficult to sleep at night? Do you wake up in the middle of the night? Is it difficult to quiet your mind after a busy day at work? Do you suffer from restless leg syndrome?

Art therapy - the power of art as a means of expression

Thu, Apr 24, 2014

We can talk ourselves around our issues many times and come to a place where we feel we are not getting anywhere. Then, in a simple creative activity, all of a sudden we can feel we have expressed the depth of what we have not quite been reaching in words.

Better metabolism, brilliant weight loss

Thu, Apr 17, 2014

Nothing is more important to weight loss than achieving a healthy metabolism. It is the weight loss of the future, making weight loss much easier, getting better results, and keeping the weight off afterwards. It is the answer to all your weight loss problems.

A great metabolism works by giving you a higher metabolic or burn rate and much more energy. You burn more calories every hour 24 hours a day.

Constitution Day, April 18, 1949

Thu, Apr 17, 2014

On that day 65 years ago, the Government declared Ireland to be a Republic. This did not help Anglo-Irish relations at the time, and it also upset deValera and his Fianna Fáil colleagues, but it was the cause of public celebrations around the country.

The man who remembered his father

Thu, Apr 17, 2014

During his recent and very meaningful state visit to Britain, and his address to the joint Houses of Parliament, President Michael Daniel Higgins slipped in the fact that his father, John, had fought in Ireland’s struggle for Independence.*

How to wear this summer’s colours

Thu, Apr 17, 2014

A rainbow or delicious pastels and vibrant, rich, hues have sprung up in the shops, welcoming the arrival of the summer. They are shades for all of us to our style and moods. Here is how to wear summer’s best colours.

Hello yellow

Get perfect nails with gel nails at The Beauty Lounge

Thu, Apr 17, 2014

When you look after your appearance, not only do you look good but you feel good too. Gel nails are known to be the most natural looking artificial nail available on the market today.

A spring fling party for singles @ HALO

Thu, Apr 17, 2014

Singles tired of the pub scene, online dating sites, of their friends attempting to match-make, or struggling to meet new people, should check out an event coming up at HALO.

HALO nightclub has teamed up with GetOut.ie, the Irish singles events company, to host the ‘Spring Fling Party’ on Friday April 25. GetOut.ie has received hundreds of requests from singles across Connacht to organise social nights and this upcoming event in Galway will allow singles struggling to connect an opportunity to meet face to face.

Get in shape for summer at The Connemara Coast Hotel

Thu, Apr 17, 2014

The swim suit season is fast approaching so it is time to get in shape fast. The good news is that you can slim down and shape up in as little as four to eight weeks.

Gift your child good dental health

Thu, Apr 17, 2014

In these modern, educated, times a child’s visit to the dentist has become a relaxed and pleasant encounter. An early start will promote healthy dentition and forge a good relationship with the dentist into adulthood.

Educogym Oranmore, getting the balance right

Thu, Apr 17, 2014

Today, there are more gyms in Ireland than ever before yet research shows that 90 per cent of people stop going to the gym after only six weeks.

Customer testimonial on Plexus Bio Energy

Thu, Apr 17, 2014

I visited Plexus Bio Energy in Galway in September 2013. I had suffered from mental and physical exhaustion for a year and a half after cutting short a trip abroad. I could no longer work in the fast paced corporate world where I travelled a great deal. I had no energy to function, as well as suffering from severe depression Iwas emotionally the lowest and weakest I've ever felt in my life. I had gone on medication for depression for five months but I did not like the side effects. I did otherformsof complementary therapy which helped me, but when I visited Tina and Michael I was looking for emotional healing as well as fully restoring my energy and eliminating the depres sion so I could work and return to a normal life.

Get fit for parenthood with BabyRun.ie

Thu, Apr 17, 2014

BabyRun.ie specialises in quality jogging buggies for active parents. The secret to enjoyable jogging with a buggyis usingaproper jogger with large 16” rear wheels. It seemed difficult to get them in Ireland, so Aoife Kavanagh decided to set up BabyRun.

Get ready for summer with Therapie’s new Brazilian bum lift

Thu, Apr 17, 2014

There is a renewed interest in voluptuous backsides, as Kim Kardashian and other celebrities regularly update us on their best assets. Not everyone is genetically blessed with such an attractive line to their figure, and some have quietly resorted to plastic surgery involving fat grafting or implants for enhancement.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.