Winterproof your feet

Thu, Oct 12, 2023

If you are over 40 years old, do not ignore pain in your legs or feet while walking especially in cold weather.

Treat your feet at Coisceim Foot Clinic Barna

Thu, Oct 12, 2023

Coisceim Foot Clinic Barna, has been serving the local community for the last 16 years. They are experts in the prevention, diagnosis, treatment and rehabilitation of the feet and deal with all kinds of foot issues, including: verrucae, fungal skin and nails, corns, calluses, nail reconstruction and diabetic care etc.

Dogs Trust Ireland concerned as pet owners express concerns as Halloween looms

Thu, Oct 12, 2023

Dogs Trust Ireland has released worrying statistics today that 54% of dog owners are already anxious about Halloween this year.

Paint Like a Pro: How to Choose Bedroom Colours

Thu, Oct 12, 2023

When designing a bedroom colour scheme, start by asking yourself what relaxation looks like to you. As Regina Burke, a Colour Consultant in our Commons Road store advises, “When choosing a paint colour for your bedroom, consider what atmosphere you are trying to create. Do you want a fresh and airy space, a dark moody sanctuary or something in-between?”

Five years of excellence in the cruise business for Fahy Travel

Thu, Oct 12, 2023

Fahy Travel are delighted to be celebrating five years in the Cruise business this winter. A short period of time in the company's lifetime which has spanned more than a century, but significant with all the upheaval in travel in recent years.

Galway Herbalist Helps People Regain Health Naturally

Thu, Oct 12, 2023

Are you seeking a natural and holistic approach to health and well-being? Look no further than Patrick Murphy's Herbal Clinic, where the ancient wisdom of herbal medicine meets modern expertise.

Unlocking the secrets to better sleep: Tom Coleman's expert talk at Better Bedding Galway

Thu, Oct 12, 2023

In today's hectic lives, quality sleep often eludes us. Recognizing the crucial role of sleep in our overall well-being, Ireland's renowned sleep expert, Tom Coleman, will be sharing his expertise at Better Bedding Galway.

Galway Simon — still changing lives after campaigning beginning

Thu, Oct 05, 2023

In October 1979, two psychology students, Margaret Brehony and Kathy O’Grady teamed up with a philosophy student, Conall Mac Riocard and formed a group of volunteers. They started a twice weekly soup run to people who were sleeping rough in Galway. They made the soup and sandwiches at home and then they would do the run.

Get a taste for the wonder of Trinity at its Open Day next month

Thu, Oct 05, 2023

Students interested in studying at Trinity College Dublin can get a real taste of all it has to offer if they attend its open day next month. Organisers of the event are inviting you on campus on Saturday November 4 from 10am to 5pm (GMT).

There you can hear how Trinity offers undergraduate and postgraduate courses across all major disciplines such as arts and humanities, business, law, engineering, science, maths and health sciences.

Native saplings for for awardwinning Kumon students

Thu, Oct 05, 2023

Native Irish Oak saplings grown from acorns from Coolattin forest, nurtured by the staff of Coillte Nurseries were distributed to all of the award winning students of Kumon Galway City West at the recent 10th anniversary awards ceremony.

Fulfil your hopes and aspirations at Coláiste Muire Máthair

Thu, Oct 05, 2023

Starting a new school is a landmark moment in the life of a child. It can be a daunting prospect, filled with anxiety and excitement. However, it is also the beginning of a new adventure, a chance to make new friends, to try new sports and activities, to learn new subjects, a time to stand on your own two feet with a newly-found air of independence.

Are you ready to embark on a journey of personal and professional growth?

Thu, Oct 05, 2023

Galway Community College warmly invites you to discover the endless possibilities of further education. In today's ever-changing job market, continuous learning is not just a choice but a necessity. At Galway Community College, we understand that each student is unique.

Two main courses for €20 at The Arches Restaurant, Claregalway #2FOR20

Thu, Oct 05, 2023

Yes, you read that headline correctly. The Arches Restaurant in Claregalway has relaunched their fantastic promotion offering two main courses for €20, Monday to Friday, 12-5pm. The promotion which ran earlier this year got rave reviews, with people are both delighted with the quality and the price of the food on offer. One reviewer was incredibly complimentary of the food as well as the staff at Arches Hotel writing.

Celebrations as local ALDI suppliers win big at prestigious Blas na hÉireann Irish Food Awards

Thu, Oct 05, 2023

ALDI and its network of Irish-based suppliers and producers were big winners at this year’s Blas na hÉireann Irish Food Awards with local ALDI suppliers from Co Galway among those recognised.

Local suppliers, Loughnane's of Galway and Builín Blasta received top accolades at this year’s awards. Winning products include a gold medal for Loughnane's of Galway’s Specially Selected White Pudding and a silver award for their Specially Selected Black Pudding. Builín Blasta also scooped a gold award for their Smoked Onion Mayo.

Join the gym that gives you more — the Kingfisher Fitness Club

Thu, Oct 05, 2023

The Kingfisher Fitness Club is Galway’s leading gym and are proud to hold the National Quality Standard – Outstanding Leisure 2023 Award. They offer a fantastic facility in University of Galway and Renmore where members can get full access to the 25m swimming pool, gym & free* live and virtual fitness classes with exclusive rates for students.

Shannon Airport launches winter schedule with more than two hundred extra flights added

Thu, Oct 05, 2023

Shannon Airport has launched its new winter schedule bringing passengers an exciting choice of winter sun, ski trips, city breaks, and US and European holiday options.

Jordan — a living history book

Thu, Oct 05, 2023

"A big fan of the Raiders of the Lost Ark movies, I was always fascinated with hidden treasures that have survived the pace of time.

Reduce risks and symptoms of post radiation injuries

Thu, Oct 05, 2023

Radiation therapy is a vital tool in the fight against cancer, but it can leave behind lasting effects. Late radiation injury, sometimes known as radiation fibrosis or late radiation toxicity, can manifest years after cancer treatment has concluded. However, there's assistance available in the form of Hyperbaric Oxygenation (HBOT).

HBOT involves breathing almost 100% oxygen in a pressurized chamber. This combination of pressure with high levels of oxygen allows the body to absorb up to 10 times more oxygen than normal breathing conditions. This increased oxygen supply helps heal damaged tissues and improves overall bodily function.

The miracle chair for incontinence

Thu, Oct 05, 2023

Did you know more than 200 million people worldwide suffer with incontinence? Introducing EMSELLA®, the breakthrough treatment for pelvic floor health and an absolute game changer for Men and Women suffering with any type of incontinence.

Consideration in hair transplant surgery: cases we do not take on

Thu, Oct 05, 2023

TIR NA NOG CLINIC
Here at Tir na nOg Clinic, we take pride in upholding high professional standards and ethical conduct. Our commitment to the well being of our patients extends beyond the surgical room. We believe that hair transplants can be transformative for those who seek them for the right reasons and with realistic expectations. However, there are certain circumstances where it may not be possible or ethical for us to perform surgery on a patient. Here, we will look at cases that Dr. Kevin, our experienced surgeon, has encountered in the past and decided not to take on. These factors serve as important considerations for anyone thinking about getting a hair transplant.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.