Add the scenic 40km off-road Limerick Greenway to your winter break plans

Thu, Nov 09, 2023

Take in some of the country's most historic sites along the Limerick Greenway. The greenway offers an ideal outdoor amenity where visitors can explore beautiful west Limerick while also discovering the fascinating history of the area and enjoying the hospitality that Limerick is famous for.

Dreams Galway price drop — save up to 60 per cent on beds and mattresses and discover Sleep Match technology

Thu, Nov 09, 2023

Are you in need of a comfortable night's sleep? Dreams Galway has some exciting news for you — the company is currently offering an incredible price drop, allowing you to save up to 60 per cent off on a wide range of high-quality beds and mattresses. This is the perfect opportunity to transform your bedroom and experience a rejuvenating night's sleep. But that's not all – Dreams Galway has taken it a step further by introducing the innovative Sleep Match technology to help you find the perfect mattress tailored to your unique sleeping position.

EZ Living Furniture's Black November sale: deals not to be missed

Thu, Nov 09, 2023

Most retailers won’t start releasing their Black Friday deals until later in November, but EZ Living Furniture is different. The team want to help customers with the upcoming costs of Christmas and lower the financial pressure that everyone comes to experience this time of year. Therefore, they have decided to offer fantastic deals across the entire month of November.

Get energy advice from the experts at Fort Energy

Thu, Nov 09, 2023

Fort Energy is a specialist energy advisor and renewable energy developer supporting businesses and Government sectors. It provides independent energy analysis, auditing, insights and advice for customers to improve energy efficiency, lower energy costs and reduce carbon emissions. The team also develop and operate on site renewable energy assets such as solar PV, battery energy storage systems and EV charging stations.

Celebrate Thanksgiving in HYDE

Thu, Nov 09, 2023

As we creep towards the festive season, it’s almost time for Thanksgiving – and HYDE Bar on Forster Street has the ideal way to make the most of this annual celebration.

Easy midweek lamb

Thu, Nov 09, 2023

It's hard to go wrong with a stir-fry midweek. This quick and tasty lamb stir-fry from Bord Bia is bursting with flavour, and the crunchy veg and cashew nuts make it a perfect healthy option when you don't want to spend too much time cooking.

Affordable and accessible care from Thérapie Fertility

Thu, Nov 09, 2023

Since opening its doors in July 2021, Thérapie Fertility has been committed to changing the face of fertility care in Ireland, through its mission of affordable and accessible care for all.

Increased health with hyperbaric oxygenation

Thu, Nov 09, 2023

Oxygen is the elixir of life. From fuelling our cells to sustaining our organs, its importance to our overall wellbeing cannot be overstated. It's no surprise that both pharmaceuticals and skincare brands have been exploring ways to mimic the actions of oxygen to improve health and appearance. From healing to rejuvenation, oxygen plays a pivotal role in the way our bodies function. Pharmaceuticals have developed drugs and therapies to mimic oxygen's effects, promoting wound healing, reducing inflammation, and supporting various medical conditions. Similarly, skincare brands have integrated oxygen-mimicking ingredients into their products to enhance skin health, appearance, and vitality.

But, while these approaches offer promise, there's an intriguing question that begs to be answered: why not nourish the body from the inside out with hyperbaric oxygenation (HBOT)? Why not promote these responses from the body in a natural, non-invasive way? Inside a hyperbaric chamber, you breathe in almost 100 per cent oxygen under increased atmospheric pressure, which enables the bloodstream to carry more than 10 times more oxygen to tissues and organs. This has a hugely positive effect on the body primarily by boosting the immune system and reducing inflammation and pain.

Do you suffer with recurrent sinus infections?

Thu, Nov 09, 2023

The team at the Crane Clinic are accustomed to seeing sinus infections with an increase in incidence this time of the year with the change in the weather.

Unlocking the secret to successful hair transplants

Thu, Nov 09, 2023

Some hair transplant clinics ‘sell’ transplants purely on the basis of moving larger numbers of hair grafts per treatment, not taking into account what the patient actually needs. The goal is to impress the patient with large numbers of grafts.

Put your best feet forward with Coisceim Foot Clinic

Thu, Nov 09, 2023

Coisceim Foot Clinic, Barna, has been serving the local community for the last 16 years. They are experts in the prevention, diagnosis, treatment and rehabilitation of the feet and deal with all kinds of foot issues, including: verrucae, fungal skin and nails, corns, calluses, nail reconstruction and diabetic care etc.

New Harmony Health Store is celebrating 10 years in Tuam

Thu, Nov 09, 2023

We are delighted to be celebrating our 10th anniversary here at New Harmony Health Store. It has been a very quick 10 years – the time has absolutely flown.

Intensive Irish course available from CruinnTeo

Thu, Nov 02, 2023

CruinnTeo offer an intensive three-week Leaving Cert Irish course (June 4 to 21, 2024) for students entering fifth year or sixth year in September 2024. A key aim of CruinnTeo courses is to enhance students’ understanding and knowledge of the fundamental building blocks of the Irish language. Daily classes afford students the opportunity to both reinforce and enrich their language skills – reading, spoken interaction and writing.

Unlock your child's potential with Karen O'Connor, consultant speech and language therapist

Thu, Nov 02, 2023

Join Karen O’Connor on Tuesday, November 7 at 7.30pm at the Athlone Springs Hotel for an informative event on helping your child achieve their true potential. This event is suitable for parents, teachers, preschool teachers, SNAs, AIMS workers, and anyone working in child development.

Mum Talks — inspiring and empowering mothers

Thu, Nov 02, 2023

Mum Talks is an event company and community that supports, inspires and empowers women throughout their journey of motherhood with online and in-person meet-ups, events, talks and workshops.

Vote for Fahy Travel in the ITTN Awards

Thu, Nov 02, 2023

Voting closes tomorrow for the ITTN awards and the team at Fahy Travel would love your help.

Say yes to the dress at Bridal Pop Up Sale

Thu, Nov 02, 2023

Bridal Pop Up Sale is having a massive two day sale at The Ardilaun Hotel on Saturday and Sunday, November 11 and 12 from 9am to 5pm each day.

Christmas at the Cottage — Blackrock venue is wowing patrons

Thu, Nov 02, 2023

So you want a Christmas party with an element of surprise — then the Blackrock Cottage at the end of the Prom in Salthill is the ideal location.

Nollaig at the Nox — enter the magical atmosphere for your festive party

Thu, Nov 02, 2023

The impressive Nox Hotel is located on the gateway into Galway City. With its ample free car parking it’s the ideal place to catch up family and friends over the festive season. From the moment you walk through the front door, you are transformed into the Christmas atmosphere, with the amazing decor.

Alongside their newly launched all-day menu, you can also choose from their wonderful Christmas Lunch or Dinner Menu. There is a large choice of festive themed items on their menu with traditional choices like Turkey and Ham, with all the trimmings, or you could try their 10oz Steak or the Pan Seared Supreme of Chicken.

Galway postboxes

Thu, Nov 02, 2023

The regular use of the words “post” and “Litir” in 15th century Irish manuscripts suggests that by that time, a postal system was already in existence here. In 1657, a Bill was passed ‘for settling the postage of England, Scotland and Ireland’ which set up a Government monopoly of the service. The Galway Post Office had been established in 1653, and the network of Post Offices throughout the county gradually grew.

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