Discover the delights of Gran Canaria

Thu, Feb 22, 2024

Fahy Travel's office manager Clodagh is just back from holidays in Amadores, Gran Canaria with her son, staying in the four-star Gloria Palace Amadores Hotel. There are weekly departures from Shannon to Gran Canaria during the winter months, and you can avail of winter sun temperatures between 18°C and 24°C, perfect for Irish holidaymakers.

One of the highlights was a visit to Puerto Mogan by water taxi. Often called 'Little Venice', this resort is a very quaint village on the sea front, famous for its vibrant flowers and charming architecture.

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Low snow impacting your ski holiday? your rights explained

Thu, Feb 22, 2024

As Europe faces another warm winter, millions of travellers who embrace the slopes annually, are confronting a stark reality: significant snow shortages across favourite ski resorts in Europe and North America. This development is particularly disheartening for those planning ski holidays for half term and up until the season's end around April, particularly when costs can end up amounting to thousands of euros per person.

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Lidl Ireland announces €39 million worth of goods and services procured from Galway suppliers in 2023

Thu, Feb 22, 2024

By Hannah Martin
Lidl Ireland has today announced that a total of €39 million worth of goods and services was procured from Galway suppliers and business partners by the retailer in 2023. This makes up part of a total of €1.6 billion that has been procured by Lidl Ireland from Irish businesses last year.

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The Shamrock Shake is back

Thu, Feb 22, 2024

Run, don’t walk! McDonald’s has confirmed the much-anticipated return of a fan favourite menu item to restaurants in Ireland – the Shamrock Shake.

The iconic drink is back in restaurants across the nation just in time for the St Patrick’s Day celebrations, with the first delicious treat being enjoyed by fans earlier this week. However, if you want to get your hands on one, you will need to be quick as it's available for a limited time only.

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Serving up healthy food at a cookery demo in Galway

Thu, Feb 22, 2024

By Hannah Martin
Healthy recipes, sleep tips and the link between gut and brain health were all on the menu at a recent event at the g Hotel in Galway. Following on from the success of ‘The Gut Instinct’ in Cork last October, the latest edition of the roadshow saw TV Chef Eunice Power once again demonstrate how to make gut-friendly meals on the go.

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The perfect ways to say ‘thank you’ this Mother's Day from The Galmont Hotel & Spa

Thu, Feb 22, 2024

Give her all the love and appreciation she deserves this Mother’s Day with a special gift from The Galmont Hotel & Spa. Whether she’s in need of some restorative R&R in the Spirit One Spa or likes nothing more than gathering all the family around the table for Sunday lunch, this city centre hotel has just the thing with its variety of special Mother’s Day offers.

Get together and treat your mum to exceptional food from the talented chefs of the award-winning Marinas Restaurant, all while overlooking the water with a delightful Mother's Day lunch being served from 1pm to 3pm. At just €37.50 per person (€19.50 per child), you’ll enjoy four delicious courses featuring the finest local and seasonal ingredients, and a complimentary chilled glass of prosecco to kick things off nicely.

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Exciting news for families in Claregalway

Thu, Feb 22, 2024

Calling all families looking for a delicious dining experience without breaking the bank — The Arches Hotel in Claregalway has introduced its newest offer — Kids Eat Free on Sundays.

Every Sunday, parents can treat their little ones to a scrumptious meal at The Arches Hotel without worrying about the bill for the children's meals. It's the perfect opportunity to gather the family for a memorable dining experience in the heart of Claregalway.

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Blackrock Cottage Pantry proving popular

Thu, Feb 22, 2024

It may be just over two months since Blackrock Cottage Pantry opened its doors, but the fine food store is already proving to be extremely popular with the people of Knocknacarra and Salthill.

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Amateur community gardening groups encouraged to showcase at Bord Bia Bloom

Thu, Feb 22, 2024

Bord Bia is calling out for local gardening groups and enthusiasts to design and deliver postcard gardens at Bord Bia Bloom 2024. The petite garden spaces provide community groups, schools, charitable organisations and garden clubs the chance to tell their stories and showcase creative talents through innovative and vibrant garden design.

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A survey reveals the top regrets of Irish homeowners in pursuit of a 'Room to Improve' style

Thu, Feb 22, 2024

By Hannah Martin
Seven in 10 homeowners have ‘grand designs’ when it comes to refurbing their homes - but often settle for safer, less bold options. A study of 1,000 adults found that nearly a quarter, 23 per cent, opted for the 'safe' option to avoid feeling like they’ve made a mistake later on and the same amount don’t feel confident enough to make braver choices.

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Enhancing fertility outcomes with hyperbaric oxygenation

Thu, Feb 22, 2024

Hyperbaric oxygenation (HBOT) is a highly effective treatment for addressing fertility concerns. HBOT works wonders by delivering high levels of oxygen under increased pressure, allowing your lungs to absorb more oxygen with each breath. This boost in oxygen levels promotes healing and regeneration throughout your body, addressing various factors contributing to fertility challenges.

Chronic inflammation is a notorious obstacle in the journey to conception, but HBOT's anti-inflammatory properties help tackle this issue effectively instantly increasing odds of successful fertility treatments.

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University stories feature in new RTÉ docuseries, 'My Uni Life'

Thu, Feb 15, 2024

The nine-part series was filmed over the course of academic year 2022/23, going behind the scenes in eight universities, as students and staff navigate the opportunities and challenges of life in higher education.

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Start your New Year’s resolutions and learn Spanish at The Spanish Institute

Thu, Feb 15, 2024

The spring term at the Spanish Institute is just around the corner. A variety of courses are starting the week of the 19th of February for adults of all levels, from beginner to advanced. The new schedule of courses is available on the Institute’s website www.spanishinstitute.ie.

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Study your Masters, your way at ATU

Thu, Feb 15, 2024

Atlantic Technological University (ATU) invites you to take the next step in your learning journey and discover postgraduate opportunities available at the 'Your Masters, Your Way' Postgraduate Information event, scheduled for Thursday, 22nd of February, at the Galway City, Dublin Road campus. To register visit www.atu.ie/masters.

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Lose two stone in ten weeks

Thu, Feb 15, 2024

System 10 is a lifestyle plan. It is about real weight loss, done the right way. This programme calculates everyday foods to fit your specific metabolic statistics, along with an exercise plan. This is a game changer for weight loss, energy and hormone balance.

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Hyperbaric oxygenation – reducing risk of complications in breast cancer

Thu, Feb 15, 2024

Hyperbaric oxygenation (HBOT) continues to be a significantly effective adjunctive treatment in breast cancer management, offering benefits such as enhanced wound healing, reduced risks of radiation damage and bolstered immune function.

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Mental health charity publishes four tips on healing heartbreak

Thu, Feb 15, 2024

Valentine's Day can be a difficult time for people who are healing from a break-up. If you're feeling down this week due to heartbreak, national mental health charity Turn2Me has some advice on how to help yourself bounce back.

“The first tip is to make a list of your ex’s faults,” said Fiona O'Malley, CEO of Turn2Me. “Although this might sound petty, it will stop you reminiscing about the good times or looking back at the relationship with rose tinted glasses. For the same reason, making a list of why you’re incompatible can help.

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'Losing over five stone has given me the confidence to change my career'

Thu, Feb 15, 2024

Tarah Lenihan had struggled with her weight for years but with the help of Slimming World, she has lost over five stone.

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Pancakes with a twist

Thu, Feb 15, 2024

If Pancake Tuesday has left you hungry for more pancakey goodness, there is a whole world of variety to explore when it comes to this easy-to-make treat.

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Dream doors and windows from KRB Construction & Windows Ltd

Thu, Feb 15, 2024

KRB Construction & Windows Ltd is a family-owned business that specialises in new home construction and replacement windows.

The company is based in Oughterard and serves the greater Galway area. The company's new showroom in Ballybane, which opened its doors earlier this month, is the perfect place to see its range of high quality windows and doors.

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