Free Yourself from Diabetes Anxiety and Get Your Blood Sugar In Check!

Fri, Mar 22, 2019

One Galway best-selling author is out to fight chronic ill-health. Begin improving your health during this workshop and book signing on Saturday, 30th of March at the Arches Hotel in Claregalway.

The Galway General Omnibus Company

Thu, Mar 21, 2019

The first regular public transport service in Galway was run by the Galway and Salthill Tramway Company which started business on October 1, 1879, and by 1885 was being used by in excess of 105,000 passengers per year. During World War I, most of the company’s best horses were commandeered by the British Army and there was more and more competition from motorised vehicles, so the tramway ceased trading in April 1918.

Padraic Ó Conaire could write ‘pretty racy stuff’

Thu, Mar 21, 2019

Week III
Although Padraic Ó Conaire often had the look of an angel, he could write pretty racy stuff. His book Deoraíocht (Exiles) ranks as one of the most colourful and audacious Irish language novels ever written. He presented a different Ireland in this and other books, an Ireland riddled with envy, alcoholism, terminal poverty and destitution, mental illnesses, emotional and physical abuse As they sank into anonymity, the ‘exiles’ experience the successes and failures of their new life. Published in 1910, it reflected real life, its sorrows and struggles. At a time when book-banning was seen as an attempt to keep Ireland pure and ‘clean,’ the book was immediately banned.

Simply Fit Food at Joyce's Supermarkets

Thu, Mar 21, 2019

Joyce’s Supermarkets is the first store in the west of Ireland to stock the Simply Fit Food range of meals. These are performance based, healthy meals which make healthy eating easier and more convenient.

Sunday lunch at The Ardilaun

Thu, Mar 21, 2019

I will admit straight off that I am no stranger to making myself at home in The Ardilaun. You cannot beat it for location in leafy Taylor's Hill. It is intimate and friendly, the hotel lobby is like a gigantic comfy sitting room. As far as the food goes, this hotel has it covered from morning to night. It comes as no surprise that the menus in The Ardilaun are a cut above the usual hotel fare.

Build health habits with WW

Thu, Mar 21, 2019

WW, formerly known as WeightWatchers, recently rebranded to reflect the fact that it is becoming the world’s partner in wellness.

Focus on your hormone health this Hormone Health Week with Cleanmarine’s in-store advice events

Thu, Mar 21, 2019

Hormone Health Week is taking place from March 25 and offers the ideal time for us all to find out more about how to look after our hormone health. Through five stages of womanhood our hormones influence our bodies, cycle, and wellbeing, affecting our mental and physical health. Cleanmarine is here to help with advice and support for women of all ages by hosting a series of in-store hormone advice events during Hormone Health Week.

Antibiotics may not be the best treatment for acne

Thu, Mar 21, 2019

Taking antibiotics for your acne is a huge mistake, according to Therese Moylan, an acne expert who has 25 years' experience treating acne.

If you have acne and you have seen your doctor about it, chances you were put on the antibiotic merry-go-round: first you start with one; when that stops working, you move on to another, and still another; or maybe you stay on antibiotics for years. And you still have acne. Why? Because antibiotics give temporary improvement and they kill most, but not all, of the bacteria, and the acne becomes severe again, and since each antibiotic becomes less effective over time, in the end you wind up with no options left.

Lose Fat Around the Middle workshop

Thu, Mar 21, 2019

Would you like to be in better shape ahead of summer? Do you find yourself frustrated by feeling short on time but full of good intentions? Well then ditch the diet and learn a healthier way of eating with Glenville Nutrition which will support your energy, mood, and help you get your waist back, for good.

How Marie Dolan reached her ideal weight with Slimming World

Thu, Mar 21, 2019

Marie Dolan joined Slimming World in Salthill in September 2013. Having lost eight stone the previous year, she had started to regain some of that weight and decided to give Slimming World a try.

MSC Bellissima — beauty at sea

Thu, Mar 21, 2019

MSC Cruise Lines launched its newest ship MSC Bellissima recently in Southampton at a star studded event christened by Sophia Loren and entertained by Andrea Bocelli, Caroline and Fiona from Cruise Worldwide at Fahy Travel were also on board.

Galway artist's work has pride of place at Brooks Hotel

Thu, Mar 21, 2019

The works of Galway based artist Briane Bourke, an elected member of Aosdana and one of Ireland’s most accomplished and well regarded artists, are found in the most important collections in Ireland and overseas. Now his works have pride of place in the reception lobby of the Galway-owned Brooks Hotel at Drury Street in Dublin 2.

Park, stay and go at the Crowne Plaza Dublin Airport

Thu, Mar 21, 2019

If you are flying from Dublin this Easter or summer, Crowne Plaza Dublin Airport is offering an excellent deal. Book the Park, Stay & Go package and get your holiday or business trip off to an easy start. The hotel has a large number of king bed guest rooms, along with family rooms that can accommodate up to four people.

Enjoy Easter at Crowne Plaza Hotel Blanchardstown

Thu, Mar 21, 2019

Crowne Plaza Hotel Blanchardstown is offering great Easter packages for families – close to the action in Dublin. The hotel is situated on the doorstep of Blanchardstown Centre, Ireland’s leading shopping, leisure, and retail park destination.

7 ways to avoid being scammed when apartment hunting

Thu, Mar 21, 2019

Apartment hunting can be hard as we all know but it can be made harder by people trying to scam us out of our money. Here are seven tips on how to avoid this happening and make your wallet a lot more happy.

Phillips shoe store; the destination shoe store for Europe's premium brands!

Wed, Mar 20, 2019

There are three traits you should look for when buying a pair of shoes; function, comfort, and style. At Phillips shoe store in Ballyhaunis, customers have a wonderful range from which to choose the perfect pair for them.

People of the Tribes: Meet Helen.

Tue, Mar 19, 2019

Hi Helen, here from the Banner County. My Grandfather came from Patch, Glenmaddy so I have a big connection with Galway. This year I’m celebrating 10 years in this friendly and most charming City waxing the men and women of the West in my Salon ‘Elure Beauty’ on the Docks. Having graduated from RTC Galway as a Chef I worked in Kirwans Lane Restaurant which I thoroughly enjoyed. This really spurred on my love for gastronomy for which Galway is now famed for and makes living in the city a delight. After spending a few years travelling I changed my career to Beauty Therapy. Having qualified in Beauty Therapy I returned to Australia to specialise in waxing. To my delight I came second in Image Magazine ‘Best Hair Removal’ category soon after opening in Galway. I fell in love with the buskers, friendliness, food and craic of Galway City. I love every day here especially the stories and laughs I share with my clients. Being on the Wild Atlantic Way just tops off this unique City. No greater place on Earth. I am so proud of my Galway heritage and being associated with the City of the Tribes. Gallimh Abu

The Elephant in the (Garden) Room

Tue, Mar 19, 2019

When designing planted areas for my clients I’m always thinking ahead and planning for colour in the garden for as many months of the year as possible. Colour in summer is easy, but I firmly believe that a garden is for life, not just for summer, and it should look (and be) interesting in Spring, Autumn and Winter too. In fact these are the times when a garden should work its hardest, as you’re less likely to be spending time in it and more likely to be looking out at it from indoors.

Sofa retailer DFS expands to Connaught

Tue, Mar 19, 2019

Sofa manufacturer and retailer DFS is to open a new store this Saturday 23rd of March, in the Well Park Retail Park on the Dublin Road, creating ten new jobs in a stunning space brimming with design inspiration and amazing value.

Learn 3D modelling with Blender

Thu, Mar 14, 2019

There is a demand for 3D art and animation skills in Ireland, in the animation industry and games industry. Blender is a free and open source 3D creation suite. It supports the entirety of the 3D pipeline — modelling, rigging, animation, simulation, rendering, compositing, and motion tracking, even video editing and game creation.

Workshops are ideally suited to introducing a new skill such as 3D modelling. You get to learn a lot in a short period — essential for anyone with a busy schedule.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.