Learn the art of beauty make-up, and the intricacies of prosthetics, with the School of Make-up Artistry

Thu, Mar 16, 2017

The International School of Make-up Artistry spans more than 30 years, specialising in make-up artistry. The school's trainers are all highly skilled with many years' experience in the industry and are eager to share their knowledge with all the students.

ESPA a shining gem at the g Hotel

Thu, Mar 16, 2017

The G Hotel is no doubt a true Galway treasure and the ESPA is one of the shining gems in its crown. The ESPA reception is welcoming and exudes that feeling of relaxation and luxury from the second you walk through the doors. I had booked myself in for the Optimal Skin Pro Facial but with ESPA it is much more than just an Facial you are getting, which was amazing but it is the entire treat for your body and mind.

How safe are dermal fillers?

Thu, Mar 16, 2017

Thanks to the rise of Instagram culture, where not a day goes by without multiple sightings of a beautifully contoured celebrity or fresh-faced influencer on our screens, we have never been under greater pressure to look our very best. It comes as no surprise, then, that there has been a dramatic increase in the number of people looking for an effective anti-ageing treatment that will help restore a youthful appearance to our faces and get rid of those wrinkles that are starting to form.

According to data published by the British Association of Aesthetic Plastic Surgeons (BAAPS), last year saw us shunning invasive cosmetic surgery in favour of non-surgical anti-wrinkle injectables and dermal fillers. It could be argued that the decline in cosmetic surgery stems from a greater awareness of the risks involved in surgical procedures, but as with any procedure, there are certain things you need to be aware of and to consider before you opt for dermal fillers.

Get an appy sambo — McCambridge’s launches app to ease lunchtime rush

Thu, Mar 16, 2017

McCambridge’s on Shop Street is a name that is synonymous with Galway and great food in the west. One of the city’s busiest deli counters is making life a little bit easier for customers with the launch of its new app. The McCambridge’s app allows customers to order and pay for their soup and or sandwiches and then simply visit the store to collect. It also offers an extensive range of accompaniments such as drinks and fruit.

Rawky — the perfect blend of nature’s goodness

Thu, Mar 16, 2017

Laurence Bolger is a husband, new dad, sports enthusiast, and food lover. After years of working in the food industry in Ireland and the Middle East, he was increasingly conscious of what was going into his own body. Yet with work and other commitments taking over every waking hour, he still found himself choosing quick and unhealthy options.

An effort to introduce healthy meals brought huge improvements to his overall health and energy levels, but for those in-between times — mid-mornings, late afternoons, after exercise, hunger cravings — he struggled to find truly healthy snacks. So he decided to make his own, and after lots of research and experimentation, the first Rawky bars were born.

A fine pickle at Hungry Bear

Thu, Mar 16, 2017

Practically any food that can be battered and thrown into a deep fryer ends up with a cult following at some point. Fried pickles have been particularly prevalent in sports bars and restaurants in America over the past several years, the sweet, sour, and crunchy snack has roots only dating back to the 1960s. The first known printed fried pickle recipe was in the Oakland Tribune on November 19, 1962, for “French fried pickles”. That recipe called for using sweet pickle slices and pancake mix, yuck! The restaurant with the most verifiable claim over the invention of the fried pickle is the Duchess Drive-In, Arkansas, which put them on the menu in 1963. The inventor of the snack was restaurant owner Bernell “Fatman” Austin, whose restaurant was located directly across from a pickle factory. It seems he had some hamburger dill pickle chips, threw them in catfish batter, and charged 10 cents for a basket of 10, they took off like crazy.

Tile store in Oranmore – Spellman TBW really is a one-stop shop

Thu, Mar 16, 2017

Spellman Tiles Bathrooms and Wood Flooring in Oranmore invites people to visit its showroom where they can view a wide range of wall and floor tiles, bathroom suites, and shower enclosures as well as a wide range of solid, engineered, and laminate flooring.

If you are renovating or building it can be very daunting, but at Spellman TBW you will find everything under one roof. Why not make an appointment with Sean, who with almost 30 years’ experience in tile and bathroom design can talk you through your plans and work with you to keep within your budget.

Bringing the outdoors indoors this spring

Thu, Mar 16, 2017

What better time than spring to think about letting some light into your home? The long, bright days ahead offer the perfect opportunity to think about some simple ways to freshen up your living space by bringing the outdoors indoors.

Colourfence — the ultimate garden fence

Thu, Mar 16, 2017

The holy grail of fencing is transforming gardens across the UK and Ireland. It may do "exactly what it says on the tin" but let's face it, treating a timber fence can never be called fun.

In fact owning a timber fence is not much fun either with costly, time consuming, maintenance and repairs almost every year. The alternative to timber fencing, that goes up and stays up, Colourfence fencing solutions are made from innovative Colourbond steel. This fencing is virtually maintenance free — just give it an occasional wash down with water to keep it looking as good as new, so you never need to pick up that paintbrush again.

Leading retail chain celebrates forty years in business

Thu, Mar 16, 2017

Leading independent paint retailer, Pat McDonnell Paints, is celebrating 40 years in business.

Irish kitchens home to €500 million worth of unused gadgets

Thu, Mar 16, 2017

Nearly half a billion euro worth of unused kitchen gadgets are taking up space in our cupboards, according to new research by Deliveroo.

True colours

Thu, Mar 16, 2017

After a dark winter, refreshing summer colours herald the season ahead. Designers have moved away from neutral shades and have experimented with bolder, fresher tones, including primary brights, pastels and acidic hues.

Time for a lick of paint

Wed, Mar 15, 2017

We are heading for mid April now and with the days are lasting a bit longer and the weather is improving (slightly). It is fair to say people are in a lot better fettle and in the mood for spring cleaning. And what better way to spruce up your home than a lick of paint and a bit of decorating.

Get an Appy sambo- McCambridge’s launches app to ease lunch time rush...

Tue, Mar 14, 2017

McCambridge’s on Shop Street in Galway City is a name that is synonymous with Galway and great food in the west. One of Galway’s busiest deli counters is making life that little bit easier for customers with the launching of their new app. The McCambridge’s App allows customers to pre-order and pay for their soup and or sandwiches and then simply pop in store to collect. It also offers an extensive range of accompaniments such as drinks and fruit etc.

People of the Tribes : Meet Ross

Mon, Mar 13, 2017

"The dream is to travel the world and work as a freelance journalist. I have been lucky enough to visit some great places and have great experiences. But no matter where I go and for how long I go, I always come back to Galway. The city has this amazing ability to suck you back. After I have visited everywhere I want to see, I know I will come back to Galway."

Calling All Ladies! It’s Mini Marathon Time!

Mon, Mar 13, 2017

Galway based charity, Breast Cancer Research, are asking women nationwide to take part in this year’s Vhi Women’s Mini Marathon on Monday 5th June in support of Breast Cancer Research. It’s the biggest women's event of its kind in the world and you can walk, jog or run to take part and help raise awareness and funds for Breast Cancer Research.

Treat Mum this Mother's Day

Fri, Mar 10, 2017

So Mother's Day is nearly upon us; a day where we show our appreciation for the woman who does so much for us; Mum.

Hats off to style...

Thu, Mar 09, 2017

A Connemara based milliner is drawing on the elegant styles of the 1920s to the 1950s to find inspiration for her hats.

People of the Tribes : Meet Mitch

Thu, Mar 09, 2017

I am a Galway lad through and through. Made the big move in from the parish(Moycullen) a few years ago. Now living in the heart of the city, I truly have fallen in love with this place once again. Most of all,I love the music scene full of quality Bands, DJ's and excellent comedy. With all the festivals and the gigs lined up for this summer, I can wait to see what Galway 20/20 brings. Hon the parish..

Timeless Stripes...

Thu, Mar 09, 2017

          
This season if you want to blaze a fashion trail consider straight stripes. More stripes we hear you say? Yes, stripes will always be a mainstay of any fashionista's spring/summer wardrobe.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.