Shape up with Ardrahan Laser Lipo, perfect for any occasion

Thu, Apr 12, 2018

Are you getting married, attending a wedding, or do you just want to get in shape for summer and need a bit of help with the 'battle of the bulge'?

Acupuncture for pain relief

Thu, Apr 12, 2018

Pain, in any part of the body, can be very debilitating and can greatly affect all aspects of everyday life. Acupuncture is known for its effectiveness for treating all pain related conditions.

Patrick Faherty loses thirteen stone with Slimming World

Thu, Apr 12, 2018

Patrick Faherty joined the Tigh Darby Slimming World group on its launch night in January 2017 after bumping into his friend Cóilín who suggested they join.

Exercise your motivation at The Coast Club

Thu, Apr 12, 2018

Join the team at The Coast Club at The Connemara Coast Hotel this Saturday and Sunday for an open weekend where the team will be on hand to answer any exercise questions and provide class demos including the extremely popular hydro spin class.

Neck pain and headaches

Thu, Apr 12, 2018

Do you suffer from headaches? Do you wonder why the medication that you have been given does not seem to work? That could be because the root of the problem is not being addressed.

Headaches are one of the most common reasons people attend a chiropractor for treatment, and often it is only after the medication has not been working. Headaches are frequently caused by problems stemming from the cervical spine. Muscle tension, joint restriction, and poor posture are a few of the issues known to cause headaches.

Symphony of the Seas — a stunning floating resort at sea

Thu, Apr 12, 2018

Royal Caribbean launched its latest ship, Symphony of the Seas, last week in Barcelona. Caroline O'Toole and Fiona Flaherty from Fahy Travel cruise department were invited to the launch and spent two nights on board what is now the largest ship in the world.

The ‘tradition’ of the Empty Frame

Thu, Apr 12, 2018

Week IV
There is no historical evidence that the Irish Madonna, or The Weeping Madonna of Gyor, was ever in Galway or in the Clonfert diocese prior to its final resting place in Hungary. Many people have tried to locate the picture in Galway’s St Nicholas’ Collegiate church, but there is simply no evidence that it ever saw the inside of that ancient building.

There is no historical evidence that the Irish Madonna, or The Weeping Madonna of Gyor, was ever in Galway or in the Clonfert diocese prior to its final resting place in Hungary. Many people have tried to locate the picture in Galway’s St Nicholas’ Collegiate church, but there is simply no evidence that it ever saw the inside of that ancient building.

Selling on the Prom

Thu, Apr 12, 2018

The first people to sell produce along the Promenade were women who carried buckets of cockles and mussels and sold them to tourists. They would sit on the concrete seats and announce their wares. I don’t know if they sang “Alive alive oh” in a Galway accent or not.

People of the Tribes : Meet James Anthony Kelly.

Thu, Apr 12, 2018

''I'm James Anthony Kelly, a man of the roads. I grew up in North Kerry but I've been coming to Galway for the past 30 years, I went to university here, Michael D thought me before he became a politician, we are going back a bit now! I travel around the country playing festivals, writing poetry and I'm involved in Irish traditional music, oh I also have a lady friend who lives here so that's a draw too. I am putting the finishing touches on a play and I have been selling my novels for the past 25 years. Galway is great, its' one of the best spots in Ireland really, a fantastic place if you are involved in the arts or if you are a writer. There is a buzz about the city. I can't get enough of it!'' 

Top tips for interior design this year

Wed, Apr 11, 2018

Whisper it ever so quietly but there might be a slight turn in the weather. It may not be spring temperatures or weather just yet but it seems that we may have just got through the horrendous cycle of rain and grimness.

A ‘strange, wonderful bond’ between Ireland and Hungary

Tue, Apr 10, 2018

It is perhaps an indication of how Ireland was cut off from the rest of the world that no one here knew about the painting of the Virgin and Child, and its miraculous ’tears of blood’, that Bishop Walter Lynch brought with him to Gyor* in Hungary, in the middle of the 17th century.

Plant out Sweet Peas for Summer perfume

Mon, Apr 09, 2018

Planting out sweet peas is one of my favourite spring tasks in the garden and very easy to do. If you have sown your sweet peas from seed under cover, you can usually plant them outside from around mid-April onwards depending on the weather. Do take care this year though as spring has been very late to arrive and temperatures this month can be freezing or very warm, so err on the side of caution – they will quickly make up for lost time so wait a week or two if you’re in doubt. Sowing from seed gives you the best choice of varieties, but good garden centres will have young plants in pots or trays that you can also plant out now.

Top tips on choosing a removal service

Fri, Apr 06, 2018

Although it may not feel like it, it is the season of spring and the idea of a spring cleaning is on many people's minds.

People of The Tribes: Meet Paul

Fri, Apr 06, 2018

Hi, I'm Paul McGuigan. I'm originally from Cavan but have been living in Galway for the past 12 years. My family used to come here on holidays when I was small and I always felt this town had a dreamlike quality-there's magic in these streets. I originally came to Galway to study art and design in GMIT. Like the song, I lost my heart to a Galway girl and have been here ever since.

Luxury escorted tours with Insight Vacations and Fahy Travel Worldchoice

Thu, Apr 05, 2018

Fahy Travel has teamed up with Insight Vacations, which provides premium escorted journeys that embody ‘the art of touring in style’. Insight Vacations introduces you to Europe, the eastern Mediterranean, and North America, with destinations expertly brought to life by renowned tour directors. With Insight Vacations, enjoy a variety of smaller-group touring styles guaranteed to suit your preferences and fulfil your travel dreams.

GRETB Training Centre welcomes Lorraine Higgins, CEO of Retail Excellence

Thu, Apr 05, 2018

From left: Eithne Nic Dhonnchadha (director of further education and training), Ken Farragher (area manager), Lorraine Higgins (CEO of Retail Excellence Ireland), and Carmel Conlon (assistant manager) pictured at GRETB Training Centre.

Drawing and painting classes at GTI

Thu, Apr 05, 2018

Have fun this spring, explore your creativity, and get back to drawing and painting with a group of like-minded people at Galway Technical Institute.

Classes will begin on Monday April 9, Tuesday April 10, and Wednesday April 11 from 7pm to 9.30pm at GTI, and will run for eight weeks. Monday evenings will be dedicated to fine art drawing techniques for absolute beginners and improvers.

Choosing the perfect veil.

Thu, Apr 05, 2018

The best piece of advice when choosing your wedding veil may seem obvious but must be remembered – first choose your gown, then choose your accessories to complement it. Remember that it is the design of the headpiece and veil that transform a beautiful dress into a stunning bridal gown. All your accessories should most definitely not drown you, but complement and enhance your wedding dress and you as the bride.

Loughrea’s ‘Greatest Loser’ is a winner

Thu, Apr 05, 2018

A super slimmer is proving to be a winner at the losing game after shedding five stone 1lb and being named Slimming World Loughrea's ‘Greatest Loser’ 2018.

Choosing a bed that is right for you

Thu, Apr 05, 2018

Many of us will suffer a bout of back pain at some point, and if you are one of the unlucky ones, you will find that the state of your bed will quickly become a priority.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.