VADO introduces contemporary Knurled X Fusion product range

Thu, Sep 02, 2021

VADO introduces four new colour combinations, to their ever-popular Individual by VADO collection.

The Knurled X Fusion additions are an exclusive collection of two-tone basin mixers and shower valve options, that have been designed to complement the finishes within the Individual by VADO portfolio.

Enrolling now for adult painting classes starting next week

Thu, Sep 02, 2021

Jim Kavanagh’s Art School is starting a new term of classes from Monday next, September 6.

Learn French online and face to face with the French Institute Galway

Thu, Sep 02, 2021

Start the autumn season by joining a French class at the French Institute, Galway's French school, located in the historic Bridge Mills right in the heart of the city. The friendly staff members are all fully qualified, very experienced, and native, thus ensuring all students are immersed in an authentic linguistic and cultural experience.

Wine of the week – El Copón Monastrell/Shiraz 2018

Thu, Sep 02, 2021

Check out Joyce’s new and exclusive wine range from Spain and Portugal selected by Masters of Wine student Antonia Dominguez from Antonia’s Wines.

The Homeplace Cafe celebrates two years

Thu, Sep 02, 2021

The Homeplace Cafe in Headford celebrates two years in business this Saturday. After its opening in 2019, the cafe quickly became known for its warm, welcoming, atmosphere and cosy surroundings, not to mention the fabulous home cooked breakfast and lunch. Local artists were invited to exhibit their work on the walls of the cafe which also lent to the atmosphere and added to the sense of community that it has become known for.

Bone-in ribeye steak with garlic butter

Thu, Sep 02, 2021

When it comes to perfecting a steak on the barbecue, who better to take advice from than Weber brand ambassador and celebrity chef, Simon Rimmer. This beautifully simple recipe is a must-know when it comes to your summer recipe stash.

No fuss and full of flavour, Simon Rimmer will have you returning to this barbecue classic, every time the sun shines.

Discover the unique history of the sunny southeast

Thu, Sep 02, 2021

by Una Sinnott
What better way to enjoy a well deserved and long awaited holiday than to escape to the sunniest part of the country. Wexford deserves its title of the sunny southeast - it enjoys significantly more sunshine than any other county. Founded by the Vikings, colonised by the Normans, sacked by Cromwell, and a significant location in both the 1798 Rebellion and the Easter Rising, there is also a wealth of cultural, historical, and natural heritage to be discovered in the Model County.

Back by popular demand – Don Conroy’s painting workshop at The Lodge at Ashford Castle

Thu, Sep 02, 2021

Learn or improve your artistic skills. Back by popular demand, guests at The Lodge at Ashford Castle can join painting legend Don Conroy for a painting masterclass and workshop this October. A sell-out in 2020, the full day workshop offers guests the opportunity to learn how to paint or improve upon existing skills in a beautiful setting overlooking Lough Corrib in Mayo.

Dredging the Docks, 1963

Wed, Sep 01, 2021

Since Galway Docks were first constructed, they have undergone many changes. In the decade before the last world war, when transalantic liners were regular callers at the port, and when a fairly thriving coastal trade was being carried out, plans were prepared for the port so that Galway might cater more efficiently for sea traffic. There was a major scheme to build the Dún Aengus dock, the new pier, and to deepen the channel from 1937 to 1939. This meant the removal of thousands of tons of mud, soft materials, and granite. Most of this material was dumped near Hare Island. The work took longer than it should, mostly because of industrial disputes, but it was finally completed in 1939. Two units of the contractor’s equipment, a rock breaker and a floating crane, lay in the Commercial Dock throughout the war years.

Galway’s ‘Titanic’ burst into flames in the Atlantic

Wed, Sep 01, 2021

On Saturday October 6 1860 approximately one hundred miles out from Boston, the PS Connaught, one of the biggest and most spectacular transatlantic ships of its day, hit a storm, and sprung a leak. As water poured into the engine room, an auxiliary coal-fired engine was started which sparked a fire which rapidly spread out of control. Flames and smoke forced the 591 passengers and crew on to the top deck.

Gardenwise | Climbing stars – let late summer clematis take a leading role

Thu, Aug 26, 2021

They must be one of the most impressive climbing plants, with glorious blooms in a beautiful range of shades, but there’s no denying clematis can be tricky. Winter and spring types can mostly take care of themselves, but summer flowering clematis fall into several different categories, all needing pruning, and if you prune at the wrong time of year, you could lose a year’s flowers. It’s this kind of calendar-watching that puts lots of people off gardening, so my rule of thumb is always to keep it simple and choose things that don’t need to be mollycoddled.

Holistic wellness at SALT

Thu, Aug 26, 2021

Are you looking for therapies to help you maintain a healthy body and mind this autumn? Visit the experts in holistic wellness at SALT Float & Recovery Suites. Located two minutes off the M6 in Briarhill Business Park, this modern health spa is open seven days a week.

SALT marries natural and ancient traditions to create Galway’s first modern health spa. With flotation therapy, Finnish sauna therapy, whole body compression therapy massage, and more being added, SALT is the place to relax, unplug, and reset.

Lose up to two stone in 10 weeks

Thu, Aug 26, 2021

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Weight loss for life — how to lose up to two pounds a week and keep it off

Thu, Aug 26, 2021

Two pounds of fat is 7,000 calories. If you want to lose two pounds in one week, you need to create a calorie deficit of 500 calories per day. You can create the calorie deficit either by consuming less calories or by burning more calories through exercise.

Wine of the week – Forlong Tintilla 2017

Thu, Aug 26, 2021

Check out Joyce’s new and exclusive wine range from Spain and Portugal selected by Masters of Wine student Antonia Dominguez from Antonia’s Wines.

Galway coffee producer secures Lidl contract worth €500k

Thu, Aug 26, 2021

Lidl has announced a deal worth €500,000 with local Galway business, The Galway Roast, to supply its network of 210 stores across the island of Ireland. The 12-month contract will see family-run The Galway Roast’s delicious hand roasted blend of Guatemalan, Brazilian, and Honduran coffee stocked exclusively on Lidl shelves from next Thursday, bringing barista quality coffee to homes in Galway and beyond.

A renaissance for the French Institute

Thu, Aug 26, 2021

Founded in 2005 by Brigitte Demay O'Carroll, the French Institute is well established as the place to learn French and experience the French culture in Galway. The institute operates from the Bridge Mills, an 18th century mill situated in the heart of Galway city. Traditionally offering in-person group and individual classes, the institute transitioned to online classes during the pandemic. This online offering proved to be successful and will be maintained, alongside in-person classes, as the institute prepares for the autumn season.

Upskill with GRETB Training Centre

Thu, Aug 26, 2021

Completing a GRETB training course offers many benefits from a personal and career perspective. It can provide you with access to employment opportunities in the future by developing your skills to compete in the employment market.

GRETB places a strong emphasis on offering courses that provide substantive work placements providing excellent career paths. All courses are certified and accredited by national and internationally recognised examining and professional bodies.

Trading Faces Stage School & Casting Agency

Thu, Aug 26, 2021

According to Claire Power, artistic director with Trading Faces, young performers have suffered greatly in the last 18 months. They need to breathe and create again. Their personal development and self esteem have been severely compromised. Taking part in acting, singing, and dancing workshops will boost confidence, in a fun environment.

The purpose of speech and drama with Claire Power

Thu, Aug 26, 2021

Speech and drama is a powerful way to empower students and enable them to develop self confidence, a creative imagination, empathy, and interpersonal skills. Students become better communicators in life as it involves using their voices and tones, facial expressions, body language, and movements, all of which are crucial in making students better communicators. This strong communication skill set will stay with them through life. Students develop their speech skills as they explore dramatic monologues, and while speaking poetry and prose. With clear articulation, and correcting any speech faults, they grow confident enough to speak in front of an audience.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.