The new generation's skincare obsession

Thu, Oct 24, 2024

With more and more 10-year-olds blowing their budgets on serums and retinols, Lisa Geraghty asks if we are in the midst of a new skincare craze.

The role of dermatology aesthetic nurses in the Irish healthcare system

Thu, Oct 24, 2024

The skin is the largest organ in the body and many diseases and general health issues are first detected on the skin.

The importance of holistic care in medical aesthetics

Thu, Oct 24, 2024

Many people see aesthetics as anti-wrinkle injections and dermal fillers only. DANAI (Dermatology Aesthetic Nurses Association Ireland) nurses are trained in, and passionate about overall skin health.

SPF: The most important step in any skincare regime

Thu, Oct 24, 2024

The sun emits ultraviolet (UV) radiation, composed of UVA and UVB rays, which penetrate the skin at different depths. UVA rays, penetrate deeply into the skin and contribute to premature aging by damaging collagen and elastin fibres. This damage results in wrinkles, sagging skin, and age spots. UVB rays, on the other hand, cause superficial damage like sunburn and are strongly associated with skin cancer.

Ninety years a rowing

Thu, Oct 17, 2024

In 1934, a group of Jes boys gathered in Keogh’s shop, next to the school, to discuss the formation of a school rowing club. As there was no one on the staff to take charge, the school turned down the application but the boys were persistent and made another appeal. So, in October, 1934, the Jes Rowing Club was formed. They had to put together a crew, find a coach, get a boat and a base on the river so that they could get on the water.

WYLDE Café Hosts sold-out Coffee and Crafts events

Thu, Oct 17, 2024

WYLDE Café is thrilled to announce the success of its recent Coffee and Crafts events, which brought together local creativity and the community in an engaging series of sold-out workshops. Hosted by renowned Galway crafter Natasha Chuyeva, the workshops covered embroidery, card making, Autumnal wreath, making, and crafting bespoke Christmas Decorations. Due to the overwhelming demand and success of these events, WYLDE Café is planning to host additional workshops in the near future.

Powerful anti-inflammation with HBOT

Thu, Oct 17, 2024

Chronic inflammation is a hidden culprit behind many health conditions, and while it serves a purpose in the body’s natural healing process, when it lingers, it can cause more harm than good.

Make neck and shoulder pain a thing of the past

Thu, Oct 17, 2024

Neck and shoulder pains are common complaints. Some experience only neck pain or only shoulder pain, while others experience pain in both areas.

Five reasons to start therapy during Mental Health Awareness Month

Thu, Oct 17, 2024

As October marks Mental Health Awareness Month, Turn2Me, a national mental health charity, invites people to prioritise their mental wellbeing. With the increasing recognition of mental health’s importance, now is the perfect time to seek support through therapy.

Want to lose up to two stone before Christmas? The time to start is now

Thu, Oct 17, 2024

The three keys to a genuine weight loss (real fat loss) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

In most people this switch is off. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility and digestive problems like constipation, IBS and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

Advice for pet owners during fireworks season

Thu, Oct 17, 2024

With Halloween approaching many people are nervous for their pets because of the fireworks that come with the festivities. Fireworks can cause anxiety for pets and even prevent them from eating or going outside. Veterinary Ireland is advising pet owners on measures to keep their pets safe this Halloween.

Talk to your Vet:

First-time Galway show garden designers sought for Bord Bia Bloom

Thu, Oct 17, 2024

BY DANIEL O'NEILL
Bord Bia has announced the third year of its "Cultivating Talent" programme. The initiative aims to boost the next generation of garden designers and horticulture professionals.

Waterford to be the European City of Christmas 2024

Thu, Oct 17, 2024

Waterford has been announced as the European City of Christmas with the 2024 Winterval Festival Programme. The festival will offer a host of festivities in the city from November 15th.

Three hot travel trends for 2025 by Caroline from JWT Cruises

Thu, Oct 17, 2024

Looking for exciting cruise experiences in 2025? Caroline O’Toole, Head of Cruises and Luxury Holidays at JWT Travel, shares three hot travel trends:

Open day at St Nicholas’ Parochial School

Thu, Oct 17, 2024

St Nicholas’ Parochial School is holding an open day on Saturday October 19 from 11am to 2pm. On this day the principal, Ms Wendy Lynch, and staff look forward to welcoming you and giving you a tour of the school.

Galway University Hospitals to host virtual careers evening

Thu, Oct 17, 2024

A group of health and social care professionals at Galway University Hospitals (GUH) will be holding a virtual careers evening for secondary school students on Wednesday, October 23 from 6pm.

Coláiste Cholmcille, Indreabhán

Thu, Oct 17, 2024

Tá Coláiste Cholmcille ag glacadh le hiarratais ó scoláirí do rang na chéad bhliana don scoilbhliain seo chugainn, 2025-’26. Beidh Oíche Oscailte ag an scoil ar an 23/10/2024 agus tá eolas ar fáil ar shuíomh gréasáin na scoile, www.colaistecholmcille.ie. Tá an fhoirm iarratais ar fáil ar an suíomh nó is féidir teagmháil a dhéanamh leis an scoil ag 091-593119 nó ag [email protected] chun pacáiste eolais a fháil.

Is cúis mhór áthais go bhfuil an próiséis tairisceana chun conraitheoir tógála a cheapadh don mhór-fhorbairt scoile ar siúl faoi láthair.

Celebrate graduations at HYDE Bar

Thu, Oct 17, 2024

Graduates, their friends and families are being invited to come and celebrate their special achievement at HYDE Bar.

Celebrate Christmas at The Ardilaun Hotel's Christmas Dine and Dance Event

Thu, Oct 17, 2024

The Ardilaun Hotel, Taylor's Hill Rd, is holding their Christmas Dine and Dance Event with four beloved musicians throughout December.

It is the perfect time to plant trees and hedging

Thu, Oct 17, 2024

Pay a visit to Bill Madden Nursery, Frenchfort Oranmore this autumn. Located just a short distance from Oranmore village and Galway city it provides a full service for both retail and wholesale, with a full landscaping service.

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