The secret is in the silk

Thu, Jan 30, 2020

Have you heard of the anti-ageing beauty benefits of a 100 per cent mulberry silk pillowcase? Cotton pillowcases can often ‘grab’ the skin, resulting in the formation of lines and creases. Silk, on the other hand, due to its soft surface means there is little to no friction when our heads move on the pillow. This can reduce the appearance of lines and wrinkles and potentially lessen the formation of further ones.

An event for budget-conscious brides

Thu, Jan 30, 2020

Shopping for your wedding dress is a very special experience. Filled with emotion, it can seem overwhelming trying to find the perfect gown. These days, you don't have to spend a lot of money to look amazing on your wedding day. Budget-conscious brides on the hunt for stylish but affordable wedding dresses are in for a real treat with the Agnes Bridal 2020 Collection, exclusive to Belladonna Bridal.

CAO application deadline this weekend

Thu, Jan 30, 2020

The CAO is urging students who have not yet completed their application to do so immediately, particularly mature applicants, applicants for the HEAR or DARE schemes, or those who are thinking about applying for a restricted course.

TEFL courses at Bridge Mills Galway Language Centre

Thu, Jan 30, 2020

Bridge Mills Galway Language Centre, a Department of Education recognised training institute now in its 33rd year of business, is a quality school with Cambridge Exams Centre recognition, EAQUALS, Quality English, ACELS/QQI and FETAC accreditation.

Accredited one-year business and executive coach training programme

Thu, Jan 30, 2020

The next Coach Institute of Ireland one-year business and executive coach training programme will begin in Galway on Thursday and Friday, April 2 and 3. The programme will be facilitated two full days a month from April to December, with a break for July and August.

Graduate success is a perogative at the International School of Make-up Artistry

Thu, Jan 30, 2020

Katie Robinson has managed the International School of Make-up Artistry for the past 14 years and has always been proud of the accomplishments of the school's graduates in the industry. The school will hold an open day on Saturday February 8 from 11am to 1pm, offering prospective students a chance to meet the tutors and watch a make-up demonstration.

Train with CNM for a new career in nutrition

Thu, Jan 30, 2020

Retraining as a naturopathic nutritional therapist can open the door to a rewarding career helping yourself and others to better health. You can study for the diploma course in naturopathic nutrition part-time at the College of Naturopathic Medicine in Galway, Dublin, or Cork, and also online.

#WebsiteWiki will help your business shine online

Thu, Jan 30, 2020

Is your current website working for you? Are you building a new website? Local Enterprise Office Galway is hosting an event in the city to help local businesses get online, establish a strong brand, increase sales opportunities, and attract new customers.

Get your home ready for spring at An Siopa Troscán

Thu, Jan 30, 2020

An Siopa Troscán, located in An Fuarán, in the heart of Moycullen, for the past 10 years, is the perfect place to visit for all your furniture needs.

Quality craftsmanship and choice at Conneely Custom Built Kitchens & Bedrooms

Thu, Jan 30, 2020

Conneely Custom Built Kitchens & Bedrooms is an up to the minute provider of kitchens, bedrooms, and all cabinetry for a home. The company is a leader in its field, working with both homeowners and businesses throughout Galway.

Owner Sean Conneely and his team have built up a solid reputation for quality craftsmanship and value for money. Sean Conneely studied design at GMIT Letterfrack and has won numerous awards for his work.

Merrow restaurant at the Pálás launches new menu for Galway 2020

Thu, Jan 30, 2020

To celebrate Galway being the European capital of culture in 2020, the chefs at Merrow restaurant in the Pálás cinema launched the first of their menus for this year — inspired by European cuisine, using local Irish produce.

McDonald’s Ireland introduces 400kcal and 600kcal ‘Meals Under’ range

Thu, Jan 30, 2020

Whether for a cold Monday morning, or a Friday evening treat, McDonald’s varied menu has something for everyone. In fact, did you know that you can choose a delicious breakfast or main meal at McDonald’s for under 400 or 600 calories?

Each 400/600 calorie ‘Meals Under’ bundle features a tasty main, side, and drink. The ‘Meals Under’ options include McDonald’s favourites such as the egg and cheese McMuffin, Chicken McNuggets, and the Chicken Legend.

Colleran's butchers launches new turkey product range

Thu, Jan 30, 2020

Turkey is regarded by some as the next superfood, a real healthy alternative for lunch or dinner. Refreshingly light with a delicious taste, turkey can be used for a variety of family favourites.

Ensure you cook your vegetables in a safe manner

Thu, Jan 30, 2020

Vegetables are extremely versatile, most can be eaten raw (as crudites served with dips, or grated into salads), and they can be cooked by virtually every method.

But for some vegetables, cooking is a necessary part of making them edible.

Savoury French toast is an ideal lunchtime snack of choice

Thu, Jan 30, 2020

This French toast with a twist from Siúcra is ideal for a tasty lunchtime treat. Delicious pancetta chive cream cheese stuffed French toast is sure to get your both your sweet and savoury taste buds tingling.

So much happening at the new-look Claregalway Hotel

Thu, Jan 30, 2020

The Claregalway Hotel is always improving and evolving its outlets to stay up to date with modern trends and styles — and this has led to the creation of new concepts in which you can enjoy the finest of food and drink in the company of your friends and colleagues.

The hotel has in the past year renovated its former restaurant Ti Cusacks and re-opened a new gastrobar, Bia & Co, in its place. The stunning new gastrobar has a great new outdoor patio area for guests so that you can enjoy summer months out on the terrace — handcrafted cocktails in a modern setting — all created by up and coming mixologists inventing fun and trendy cocktails. Guests can enjoy al fresco dining in the spring and summer months.

Awards for Galway Designers at Showcase 2020

Thu, Jan 30, 2020

Showcase Ireland 2020 was held at the RDS, Dublin last week. This four-day trade show is the leading Gift Show in Ireland with more than 450 craft and designer exhibitors attracting over 5,000 domestic and overseas buyers. Two Galway designers Berina Kelly and Lynsey De Burca were presented with awards for their exceptional products.

Collerans Butchers New Turkey Product Range Launched

Wed, Jan 29, 2020

Turkey is regarded by some as the next superfood, a real healthy alternative for lunch or at dinner time. With a delicious taste and considered refreshingly light, turkey can be used for a variety of family favourites. Full of protein and B Vitamins, turkey is perfect for those pursuing full bodied food with an eye on a healthier lifestyle. Responding to our customers’ recommendations, we at Collerans Butchers have produced a new turkey range of Turkey Inspired Products – A range of healthy burgers and “Easy Cook Range” – and as with all Collerans products - inspirational and flavourful.

Club Siúlóide Mhaigh Cuilinn/Moycullen Walking Club

Mon, Jan 27, 2020

Club Siúlóide Mhaigh Cuilinn/Moycullen Walking Club was formed in October 2010. We organise ‘Rambles’ and ‘Hill walks’ on alternative Sunday’s. To date, we have walked over 3000 km and climbed over 200 peaks throughout Connemara and the Burren. New members always welcome. If interested, pm, Moycullen Walking Club Facebook page or email, [email protected].

DR BHATTI, I KEEP GETTING FREQUENT SORE THROATS AND INFECTIONS HOW CAN I STRENGTHEN MY IMMUNE SYSTEM?

Fri, Jan 24, 2020

DR BHATTI, I KEEP GETTING FREQUENT SORE THROATS AND INFECTIONS HOW CAN I STRENGTHEN MY IMMUNE SYSTEM?

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.