Treat the family to this delicious fish pie

Thu, Jan 21, 2021

With experts recommending that we eat two portions of fish a week for optimum health, this family meal is a great way to introduce fish into your diet.

Cellnutrition Health to start testing promising new vaccine and immunotherapy

Thu, Jan 21, 2021

Driven by its war cry to futureproof healthcare systems globally by creating healthy people not patients, Galway-based Cellnutrition Health is in the process of testing and producing a new vaccine for viruses including the ever-mutating COVID-19 as well as bacteria, fungi and parasitic infections.

Returning home and want to start a business?

Thu, Jan 21, 2021

The call is open for applicants for a free initiative to help returned emigrants to Galway start and develop businesses in Ireland. This is the fourth year of the very successful Back for Business developmental programme, which is funded by the Department of Foreign Affairs.

Past participants on the first three years of the programme have recorded increased sales, created new jobs, and won export contracts. The combined turnover of the 2020 group tripled during the programme – despite the Covid pandemic.

The art of the letter head

Thu, Jan 14, 2021

Our illustration today is of the letterhead of JJ Ward who owned The Motor and Cycle House on Eyre Square. This building is shown on the left of our illustration. It was originally occupied by Gilbeys and was next door to what is the Imperial Hotel today. James Ward set up in business here in 1903 and invited the public to ‘inspect the largest stock, the best chosen variety and the best value in Connaught in Cycles and Accessories’. In 1909 he wrote: “In my repair shop, I have the same group of hands working who have worked under me for 6 years – they know their work and do it well. I’ll give you a cycle for £7 7s as good as you can get elsewhere for a much higher price. In fact it is worth £9 9s.”

Galway’s heroic attempt to get into the transatlantic business

Thu, Jan 14, 2021

Reading through William Henry’s comprehensive digest of the story of Galway * from its original foundation on the banks of the Corrib to the present day, I am reminded that there was an extraordinary burst of optimism and creative energy in the middle of the 19th century despite the ravages of the Great Famine barely a decade before.

Apply for your CAO registration number today

Thu, Jan 14, 2021

For the 70,000-plus potential applicants to the CAO this coming year, and particularly for the almost 50,000 Leaving Certs, who are currently considering their application, the uncertainty created by the closure of all schools and colleges has given rise to much anxiety, stress, and uncertainty.

What is certain is that the CAO has set next Wednesday January 20 as the final date by which applicants can register this year for €30. After that date, and until the standard closing date of Monday February 1, the application fee increases by €15 to €45.

Ciorcail comhrá on Zoom

Thu, Jan 14, 2021

Conradh na Gaeilge's weekly ciorcal comhrá will start once again on Thursday January 28. The ciorcal comhrá is suitable for Irish language learners at every level. It is a relaxed environment for you to practice your cúpla focal in the evening time.

There are two sessions to choose from: 6pm to 7pm or 7pm to 8pm. Spaces are limited and it is necessary to book your spot in advance. If you require further information or if you would like to book your spot, email Seán at [email protected].

iRevise.com is offering free study resources for all students

Thu, Jan 14, 2021

With the schools currently closed and huge uncertainty around when they will reopen, Ireland's largest online education resource, iRevise.com (formerly mocks.ie) is providing all students with free study resources for the month of January. The service has helped more than 900,000 students avail of its resources, which has contributed to exam success and progress on to college.

Happy New Year from the French Institute Galway

Thu, Jan 14, 2021

This is the time of the year for ‘les bonnes résolutions’, perhaps more so than ever, in what looks like being an extraordinary but challenging year. So, why not start the year by joining a French class with the French Institute Galway? The friendly staff members are all fully qualified, very experienced, and native, thus ensuring all students are immersed in an authentic linguistic and cultural experience.

GMIT to hold virtual information evening for further education and mature students

Thu, Jan 14, 2021

GMIT will host a virtual open evening on Thursday, January 21, from 6pm to 8pm, for those keen to learn more about progressing from further education (FE) and post Leaving Cert (PLC) courses to GMIT. The event will also be of particular interest to mature students. The Pathways to GMIT event will provide information on all entry routes to GMIT, including CAO courses, part-time, and online courses on offer in all GMIT’s campuses in Galway and Mayo.

Bijou bathroom solutions for small interior spaces

Thu, Jan 14, 2021

Despite being the smallest room in your house, the downstairs toilet is one place where you can really show off your individual style.

How to eat healthy on a budget

Thu, Jan 14, 2021

When it comes to saving on food shopping, there are lots of ways you can get the most for your money. With a little forward planning and some thought, you can really make a dent in your grocery bill.

Plan ahead

Gingerbread cheesecake is the ultimate dessert indulgence

Thu, Jan 14, 2021

This gingerbread salted caramel pecan cheesecake, courtesy of Siúcra and food influencer Lili Forberg, is the perfect dessert to brighten up a dull January dinner.

Enjoy these YR spicy vegan tortillas as a Veganuary treat

Thu, Jan 14, 2021

With Veganuary in full swing, YR Sauce has released the ultimate spicy vegan tortilla recipe to spice up the New Year.

Online Gambling: Is It Safe?

Thu, Jan 14, 2021

As more people look to online sources of entertainment, the demand for these services continues to grow exponentially. In 2019 alone, online gaming revenue exceeded £200 billion – making it more of a valuable industry overall than virtually any other corporation or entity. Because of this rapid growth, a wide variety of online gaming proprietors, developers and solutions have emerged to fill this demand.

Finline Furniture – annual sale now on

Thu, Jan 07, 2021

Finline Furniture, the 100 per cent Irish, family run, sofa manufacturer only hosts one sale per year, which usually sees crowds flooding to the showrooms on January 2. The company's fabulous showrooms are open seven days a week on The Tuam Road and the great local staff are extremely knowledgeable on all things interior related.

“For the safety of customers and our staff, we thought it wise to spread out our sale across December and January, so our customers can pick up a great deal in any of our showrooms in Dublin, Cork, Galway, and Laois,” says the group’s director, Ciaran Finane. Customers can expect discounts of at least 10 per cent across the board and 50 per cent off ex display and showroom items.

Creating a true sense of cosiness in your home

Thu, Jan 07, 2021

Now that winter’s chill is very much prevalent it might be time to think about ways to bring some extra touches of comfort and cosiness to your home.

New year – new beginnings with GRETB training courses

Thu, Jan 07, 2021

The New Year means new beginnings so it is time to consider re-training to change career or learn a new skill. The team at GRETB Training Centre are aware that 2020 was a difficult year for everybody, and for 2021 the centre has introduced online/blended courses to most of its suite of courses.

Happy New Year from the French Institute Galway

Thu, Jan 07, 2021

This is the time of the year for ‘les bonnes résolutions’, perhaps more so than ever, in what looks like being an extraordinary but challenging year. So, why not start the year by joining a French class with the French Institute Galway? The friendly staff members are all fully qualified, very experienced, and native, thus ensuring all students are immersed in an authentic linguistic and cultural experience.

Irish language classes at Áras na nGael

Thu, Jan 07, 2021

Are you looking to start the New Year with a new hobby? Why not start now and book your place on one of the Irish courses from Conradh na Gaeilge? Classes are tailored to your needs, with a course for complete beginners, a refresher course for those who are slightly rusty, and intermediate classes for those who would like to advance to the next level with their language learning.

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