Barbara Small is set to share her slimming secrets
Thu, Oct 13, 2022
A slimmer who has improved her own health and mobility is using her success to shape a whole new career helping other people change their lives and achieve their weight loss dreams too.
Barbara Small joined her local Slimming World group in the Menlo Park Hotel in March as her weight made it difficult to walk following knee surgery in 2020. “I felt physically unfit, and I was worried about the effect the excess weight had on my health as well as my joints," she said. "I joined Slimming World as I had success in the past there.
Read more ...Salerno, sixty years of secondary education
Thu, Oct 13, 2022
In the late forties and early fifties, the population of Salthill began to grow dramatically with the building of lots of individual houses and estates such as Devon Park and Ard na Mara. There was a national school at Nile Lodge but it was full to capacity, so the bishop invited the Sisters of Jesus and Mary to open another one.
Read more ...Start small with new habits
Thu, Oct 13, 2022
This article is inspired by the book Atomic Habits by James Clear, which I would recommend. In the book he talks about the idea of starting small. We all know we can bite off more than we can chew at times. Especially when our motivation is high to change it is easy to start and try do too much to soon. First get the habit started and regular, and then you can start to build on it. Here is how you do it.
Read more ...Galway Community College welcome Erasmus+ students for their final visit as part of their joint climate change study in the EU
Thu, Oct 13, 2022
Galway Community College (GCC), GRETB welcomed another delegation of Erasmus+ students and teachers from schools in Croatia and Spain, to Galway city this week, for the final mobility of the endangered species and biodiversity project, a climate change research study in the European Union, that all three schools have been working on for the last year.
Read more ...ATU to host Mathemagical shows for primary and secondary school pupils during Maths Week
Thu, Oct 13, 2022
Atlantic Technological University (ATU) in conjunction with Maths Week 2022 will host two of Steve Sherman’s Edutaining Mathemagical Shows for primary and secondary school pupils at its Galway city campus next Friday, October 21.
Read more ...GRETB Further Education & Training Centre now accepting applications for Skills to Advance - care of the older person QQI Level 5
Thu, Oct 13, 2022
GRETB Further Education & Training Centre on the Tuam Road (H91 Y8C2), Galway, is now accepting applications for its Care of the Older Person module. This module is funded through the Skills to Advance initiative for people in employment living/working across the Galway and Roscommon region.
Read more ...University of Galway MBA50: A year of celebration
Thu, Oct 13, 2022
The MBA at University of Galway’s JE Cairnes School of Business & Economics is one of the leading MBA programmes in the country. With more than 650 graduates to date numbering among the leaders in their field, it was awarded five years' AMBA accreditation this year, the highest level available from this global mark of excellence for MBA education.
Read more ...The potential for growth through self-learning is endless
Thu, Oct 13, 2022
The Kumon maths and English programmes are designed to develop the student as a self-learner. A free assessment finds the ‘just right’ start point for each student in the programmes, which stretch from pre-school to university entry level.
Having established the correct start point, students then progress through the subject(s) of their choice at the pace with which they are comfortable. Daily study (20 minutes maximum for primary school work) of an individualised programme of the graduated worksheets is supported by a weekly class. The development of students as self-learners enables many committed Kumon students go on to work far beyond their age with impressive confidence and maturity.
Read more ...Peugeot reveals all-electric 308 range
Thu, Oct 13, 2022
Already available in electrified plug-in hybrid, Peugeot has revealed the first fully electric versions of its new 308.
Read more ...Home EV charger grants now open to those without an electric car
Thu, Oct 13, 2022
A total of four new electric vehicle grant schemes and initiatives were launched recently by the Minister for Transport, Eamon Ryan.
Among them is an expansion to the home charger grant which will enable any tenants and homeowners to apply for a grant, whether they own an EV or not. This can also be used for visitor use or at rented accommodation.
Read more ...Enjoy a festive break in Killarney with Gleneagle Coach Tours
Thu, Oct 13, 2022
The Gleneagle Hotel in Killarney has announced the winter schedule of its hugely popular coach tours for November and December.
Read more ...‘Irish dockworkers fought elbow to elbow with old Jewish men in Hasidic hats...’
Thu, Oct 13, 2022
William Joyce’s notorious broadcasts to Britain, which continued throughout the six years of World War II, initially came from the studios in Berlin, later transferred to Luxembourg city, due to heavy Allied bombing, and finally from Apen, near Hamburg. The broadcasts were relayed over a wide network of German controlled radio stations in Zeesen, Hamburg, Bremen, Luxembourg, Hilversum, Calais, and Oslo. It had a huge potential audience, and was seen as a vital propaganda tool for Nazi Germany.
Read more ...Millions to see Galway on prime NBC slot
Thu, Oct 13, 2022
A crew from the NBC TV network in the United States has been visiting Galway and Ireland – filming here for four separate TV shows which will be seen by millions of people, or potential American holidaymakers for Ireland, later this year and during 2023.
Tourism Ireland invited the NBC crew to come and film here for the Today show (news and talk morning show), 1st Look (weekly travel and lifestyle show which reaches around 1.2 million viewers),
Read more ...The boy from the Jes, who became the voice of Germany
Thu, Oct 06, 2022
The late Billy Naughton, College Road, said he spluttered into his cup of tea, when he instantly recognised the upper-class, nasal drawl, of William Joyce reporting continuous Nazi victories on Radio Hamburg, Reichsrundfunk, during its English-language broadcast in October 1939. He was ridiculed as ‘Lord Haw-Haw’ and was the butt of Musical Hall jokes, yet he was listened to and despised for his clever mix of fact and lies.
Read more ...The Galway Woolen Mills
Thu, Oct 06, 2022
In 1895, the Galway Woolen Mills opened in Newtownsmith on land that was owned by Marcella Burke. The project was set up to provide employment, especially for young women, rather than to generate profits. Fr Dooley, the diocesan administrator, was the driving force behind the project and it was known locally as “Fr Dooley’s Mill’ long after he died in 1911. He took over three houses in order to build the mill. The hours were long and the pay was not great, 7/6 for women and 18 shillings for men.
Read more ...Hotel Newport - Great value within easy reach
Thu, Oct 06, 2022
As the evenings close in, and our spare time is limited to the standard weekend, with maybe an extra day thrown in if we are lucky, I always prefer to look for a short break in a destination that can be reached in little more than an hour.
Read more ...Japan is set to reopen to tourists next week
Thu, Oct 06, 2022
If you want to experience a unique and dynamic culture that effortlessly combines the ultra-modern with deep tradition, soon-to-reopen Japan offers just that.
Discover the delights of vibrant Tokyo, the ultimate futuristic cityscape, admire breathtaking Mount Fuji, the icon of Japan, explore Japan's ancient history in Kyoto, and its more sobering recent past in Hiroshima.
Read more ...Love yourself, love your bed
Thu, Oct 06, 2022
Loving yourself requires a long-term commitment to the triumvirate of health — proper nutrition, regular exercise, and adequate sleep. When you really want to treat yourself, you may even invest in the occasional pampering or luxury experience to reward yourself and recharge.
Read more ...The Kingfisher Club has everything you need to get in shape and improve your health
Thu, Oct 06, 2022
The Kingfisher Club is more than just a gym, it is a Gold Standard award winning leisure centre with excellent facilities and offers everything you need. From a fully equipped gym and 25m heated swimming pool to more than 100 virtual Les Mills fitness classes a week, Kingfisher gives you everything you need to improve your physical and mental health.
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