Great deals on doors, floors and bathrooms at Nioclás Ó Conchubar Teo

Thu, Sep 07, 2023

Nioclás Ó Conchubhair Teo, Costelloe, Co Galway, is a family-run business since the 1970s. This builders' merchants has been serving the Connemara area for many years, providing everything you need to build or renovate your home, all available in store. The team take pride in providing excellent customer service, and are happy to serve customers in both English and Irish.

Visitors to Dublin can plan virtual reality city tours in advance

Thu, Sep 07, 2023

Visitors to Dublin can enjoy some extra help touring the city after Dublin City Council announced the launch of a new augmented-reality (AR) mapping feature that allows users of the Dublin Discovery Trails app to open up a 3D map of Dublin on their device and allow them to explore the city in a new, innovative way.

2024 escorted tours on sale at Fahy Travel

Thu, Sep 07, 2023

Fahy Travel offers an exciting range of escorted tours around Europe and worldwide. These fully escorted tours cover a variety of must-see destinations, featuring essential sights and highlights. Why not join one of these all-inclusive tours offering the best in centrally located hotels, top-class sightseeing and delicious cuisine.

Dominican College in Taylor's Hill commends Leaving Cert students for their resilience and performance

Thu, Sep 07, 2023

Dominican College in Taylor's Hill have commended the resilience and performance of their 2023 Leaving Cert pupils which they said enable them to plan their next stage of education and ultimately the world of work.

University of Galway Students’ Union launches practical training for students

Thu, Sep 07, 2023

University of Galway Students’ Union has launched its Life Skills courses for the 2023/24 academic year.

The Students’ Union has been running a wide range of subsidised courses since 2009 for the 19,000 students of University of Galway with the aim of increasing their practical knowledge. These courses help to improve the employment prospects of students during and after college by boosting their CVs. The courses also teach them important life skills including how to save lives.

University of Galway Students’ Union launches practical training for students

Thu, Sep 07, 2023

University of Galway Students’ Union has launched its Life Skills courses for the 2023/24 academic year.

Group bodhrán classes

Thu, Sep 07, 2023

Everybody has rhythm, and there is no better time than now to take up a new challenge and learn a new instrument. If you have always wanted to play music but don’t know where to start, or you are already playing but don’t know how to take your playing to the next level, now is the time. The hugely popular Bodhrán Magic adult group beginner courses are registering now and starting very soon in the city centre at a school venue with very easy and free parking. Simply park at the door and go in and play.

Galway Youth Orchestra embarks on its 41st season

Thu, Sep 07, 2023

The Galway Youth Orchestra is set to begin its 41st season of rehearsals and concerts, commencing with auditions scheduled for Saturday, September 9, from 10am to 12 noon at Colaiste na Coiribe, Bothar Baile Burca, Ballymoneen Road, Galway.

Enjoy a rewarding career in counselling

Thu, Sep 07, 2023

I remember on that first day of the introductory course... fear, excitement, and as our tutor started to speak about ideas in counselling, I felt such resonance, and knew in that moment that I had started on an adventure of a lifetime. Now, over 20 years later, I reflect on the journey, and I'm thrilled to be a therapist, supervisor and trainer, and I still feel the fear and the excitement as I step into the unknown with every client... what a privilege to walk with someone as they step forward into another way.

Family Sunday Lunch at The Connacht Hotel

Thu, Sep 07, 2023

Lydon’s restaurant

Thu, Aug 31, 2023

In October 1935, the local papers reported that Mr Thomas Lydon was about to open a super restaurant, installed with the latest conveniences, over his well-known confectionery shop on Shop Street. “A masterpiece of Modernity. Its equipment is the most up-to-date procurable including a Major ‘Esse’ Cooker, Electric Magrini Toaster, Scott Electric Hot Plate, Cold Storage room and a Frigidaire Ice Cream cabinet, The entrance to the restaurant is through the handsome shop premises which have also been modernized and where the aromas of freshly made bread buns and cakes was mouth-watering. The work of the restaurant, which could seat 200 people, is carried on by a well-trained staff of about thirty.”

Croí na Gaillimhe is empowering older people and welcoming International Protection applicants in Galway city

Thu, Aug 31, 2023

Since 2009, Croí na Gaillimhe, a resource centre of St Vincent de Paul based in Mill Street, Galway, has been working to reduce social isolation by welcoming people on the margins into the “heart of Galway”.

Loretta Needham, manager of Croí na Gaillimhe, said: “With the support of our staff, tutors and volunteers we have created an inclusive and compassionate centre that celebrates the contributions of older individuals and offers support to international protection applicants. We aim to develop a community that values diversity, compassion, and inclusion both within our resource centre and in the wider community. We are proud of our tailored programmes for older individuals which recognise the wealth of experience, knowledge, and wisdom that older members of our community possess.

Bridge Mills Galway Language Centre – a QQI accredited TEFL training centre

Thu, Aug 31, 2023

Bridge Mills Galway Language Centre, a Department of Education recognised training institute now in its 37th year of business, is a quality school with Cambridge Exams Centre recognition and EAQUALS, Quality English, ACELS and QQI accreditation.

Lose two stone and keep it off

Thu, Aug 31, 2023

With total focus on fixing your metabolism, System 10 can help you transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

It controls the results from your diet and exercise. It does not matter how good you are with your food and exercise, metabolism faults severely limit your results and cause the stubborn fat on your stomach, hips, thighs and back of arms. A good metabolism means you can lose up to three pounds of real fat each week – almost one stone per month.

Hyperbaric oxygenation - enhancing the effectiveness of radiation treatment

Thu, Aug 31, 2023

Hyperbaric oxygenation (HBOT) continues to gain traction as a game-changer in the treatment of various conditions. This remarkable treatment involves breathing pure oxygen in a pressurised chamber, leading to a multitude of health benefits. Its ability to improve circulation, enhance immune function, and stimulate the release of growth factors has opened up a world of possibilities for various medical specialties.

HBOT offers myriad benefits. From promoting wound healing and aiding neurological recovery to enhancing sports rehabilitation and complementing cancer therapies, HBOT has carved a place for itself in modern medicine. With ongoing research and advancements, the horizon of possibilities for hyperbaric oxygenation is only expanding, promising hope and improved outcomes for patients worldwide.

Barbara Small is set to share her slimming secrets

Thu, Aug 31, 2023

A slimmer who has improved her own health and mobility is using her success to help other people change their lives and achieve their weight loss dreams too.

Tea at the g Hotel for breast cancer research

Thu, Aug 31, 2023

To help celebrate October, breast cancer awareness month, the pink carpet will be rolled out again at the g Hotel, Galway on Sunday, October 8 to welcome Tea at the g in aid of the National Breast Cancer Research Institute.

Celebrate in style at Penny Bar in 1520

Thu, Aug 31, 2023

The team at Penny Bar on Quay Street invite you to celebrate with them, whether you’re planning a semi-private party, a private birthday celebration, or an intimate get-together with your closest friends or family members.

Found in the famous Latin Quarter within 1520, this cosy and charming spot is an ideal location for enjoyable semi-private parties you’re sure to remember for years to come.

Majority of Irish people are concerned about food waste

Thu, Aug 31, 2023

More than four in five Irish people are concerned about the level of food waste in their household, while 94 per cent of homes are throwing food out, according to new research from SuperValu.

Veggie delight

Thu, Aug 31, 2023

Recent research by Bord Bia has revealed that nine out of 10 (89 per cent) consumers think vegetables are good value for money and the category least likely to have been cut back on in the grocery shop as a result of cost-of-living pressures.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.