Dress for success — part three

Thu, Jun 25, 2009

To conclude this feature, this week we will focus on the two others career categories.

If you are working in sectors where skills such as creativity or individuality are required (for instance advertising, arts, fashion, entertainment, etc,) more flamboyant styles are accepted, even expected, using brighter colours and unique accessories. The way you dress should emphasise your personality and individuality.

Dress for success — part three

Thu, Jun 25, 2009

To conclude this feature, this week we will focus on the two others career categories.

Our Lady’s Boys’ Club sixty ninth camp

Thu, Jun 18, 2009

The year 1940 was a time of great social change in Ireland, a time when the State gave no assistance to the out of school education of young people, a time of war, a time of poverty. Prospects were not great. Recreational activity for the young of working class areas such as Shantalla, Bohermore, Claddagh, and ‘The West’ was virtually non-existent. The need for a club to provide social and recreational facilities for these people was paramount.

The reason why the Baroque Singers are the best in Ireland

Thu, Jun 18, 2009

There can only be two reasons why music highbrows are still a bit ‘iffy’ about the Welsh composer Karl Jenkins. One is probably a comment on his unusual route into classical music. A talented music scholar from Cardiff University and the Royal Academy London, he founded a jazz group Nucleus, which won first prize in the Montreux Jazz Festival. Then to keep bread on the table, he made a series of TV advertising jingles. One of them, called ‘got off the ground’, was for an airline. But it became so popular and catchy, that people were clogging the airline’s phones demanding what was that amazing music. Jenkins developed the theme and, extending its African and Arabic sounds, it became the energetic Adiemus. It topped the pop charts across the world.

Music highbrows distrust chart toppers.

KC Blake’s Pantry opens in Oranmore

Thu, Jun 18, 2009

KC Blake’s is open for business six days per week from 10.30am until 7.30pm Tuesday to Saturday, and on Sundays from 12 noon to 5pm. The company’s aim is to produce restaurant quality food for you to eat at home. So what is the difference between certain large supermarket dinners and KC Blake’s offerings except the price? I put that question to Vicky as today price is an issue for most people. The difference is that all the raw materials are sourced in Galway and of the best quality available, the fish, the meat, the fruit and vegetables, and even the packaging are all sourced locally. There are absolutely no flavour enhancers or preservatives and everything is handmade by the team of chefs. Everything is cooked fresh each day and delivered to The Pantry so it is as fresh as possible.

Great deals for barbecues

Thu, Jun 18, 2009

Offering the finest in lean and succulent meats is Brendan Loughnane Master Butchers on the Headford Road. Located beside Tesco Express, the family business has traded for three generations. Outlets in both Loughrea and Galway city have proven the company’s dedication to customer service.

Loughnane prides himself on offering high quality and value for money. All beef served in Loughnane’s store comes directly from his own farm.

Cava celebrates first year in business

Thu, Jun 18, 2009

Open now for more than a year, Cava, the stylish Spanish restaurant and tapas bar on Dominick Street has established itself as one of Galway’s finest eateries. With relaxed yet formal dining, Cava offers an opportunity to experience the culinary depth of Spanish cooking without having to hop on a plane.

Get dating with It’s Just Lunch

Thu, Jun 18, 2009

It’s Just Lunch, the dating agency for busy professionals, is in its second year of operation in Ireland and has enjoyed some great success. Many of the company’s clients are celebrating anniversaries at this time and franchise owner Anne-Marie Cussen couldn’t be happier.

Spirit One Spa highly commended at the Irish Tatler Spa Awards

Thu, Jun 18, 2009

The Ole Henriksen facial at Spirit One Spa at the Radisson Blu Hotel, Galway, was highly commended in the Best Facial category at the first Irish Tatler Spa Awards. The awards took place last week in Dublin's Michelin star L'Ecrivain Restaurant.

Spirit One Spa highly commended at the Irish Tatler Spa Awards

Thu, Jun 18, 2009

The Ole Henriksen facial at Spirit One Spa at the Radisson Blu Hotel, Galway, was highly commended in the Best Facial category at the first Irish Tatler Spa Awards. The awards took place last week in Dublin's Michelin star L'Ecrivain Restaurant.

Spirit One Spa highly commended at the Irish Tatler Spa Awards

Thu, Jun 18, 2009

The Ole Henriksen facial at Spirit One Spa at the Radisson Blu Hotel, Galway, was highly commended in the Best Facial category at the first Irish Tatler Spa Awards. The awards took place last week in Dublin's Michelin star L'Ecrivain Restaurant.

Irish Tatler magazine has been taking nominations over the past three months from readers for their favourite spas, therapists, and treatments. Those who have visited Spirit One Spa will agree that it deserves to be on this exclusive list!

How to dress for success — part two

Thu, Jun 18, 2009

In last week’s column I stressed that a woman’s working wardrobe should give her confidence and contribute to her success in the workplace. Communication is 90 per cent non verbal (ie, body language and the tone of your voice) and 10 per cent verbal. This means that the way your present yourself will have far more impact than what you actually say. This is why dressing accordingly is crucial in helping you achieving success.

How to dress for success — part two

Thu, Jun 18, 2009

In last week’s column I stressed that a woman’s working wardrobe should give her confidence and contribute to her success in the workplace. Communication is 90 per cent non verbal (ie, body language and the tone of your voice) and 10 per cent verbal. This means that the way your present yourself will have far more impact than what you actually say. This is why dressing accordingly is crucial in helping you achieving success.

I explained that there are three categories of career, and what type of clothing you should wear according to the message you wish to send. This week I will emphasise the corporate, law, banking, or finance sectors. I will share my tips and advice on making the right impression in the workplace.

Brighten up, summer is here

Thu, Jun 18, 2009

Thinking about bringing that summer feel into your home? What better than picking bright natural colours outside and using them in your interiors. Look in the garden and select colours from your favourite blooms. Summer flowers offer a plethora of colour selections — fuchsia impatiens, purple pansies, pink hydrangeas, and lavender lilacs are just the beginning of the cool floral rainbow.

Good design makes the difference

Thu, Jun 18, 2009

Most people would agree that their home is more important to them than anywhere else in the world. After a long journey or a hard day at work, there is nowhere better than home. Increasingly, the garden or outdoor space is being considered for its potential as an extra room outside. Even a tiny back yard can be converted into a delightful oasis of calm, somewhere to enjoy a barbecue with friends, or for children to play.

Regardless of the size of the space, a good design is essential. In this way, the needs and desires of everyone in the household can be satisfied.

Facing up to stress

Thu, Jun 18, 2009

Your heart is racing and you find it impossible to concentrate, work and sleep. Your waking hours are full of dread and anguish about your job, money, your family and your ability to provide for them. You feel stressed all the time and each day is a struggle.

The Poor Clares

Thu, Jun 11, 2009

In the early 17th century there were no convents of nuns in Ireland or Britain... you had to go to the Continent to become a nun.

Old Reynard read The Tribune

Thu, Jun 11, 2009

The Easter Rising on Monday April 24 1916, not only took the British authorities by surprise but also the general population of Ireland. In many places, including the town of Galway, the news that fighting had broken out in Dublin was greeted with amazement, and disbelief. Remember World War I was raging at the time. The Battle of Verdun, which was to continue until December with horrendous casualties, was at a critical stage. Its progress was extensively covered in all newspapers. Furthermore, as a result of an intensive recruiting campaign in both the town and county, there was barely a home in Galway that was not affected by the war. Young men in their thousands joined the British armed forces to defend their homeland, to protect the women of Belgium, for a sense of adventure and a decent wage; and in the words of the Irish Parliamentary Party, ‘ to win freedom for Ireland’.

Following the news that Sackville Street (O’Connell Street) in Dublin was in flames, came the more disturbing news that rebels were active in Clarinbridge and the Athenry area, barely 30 miles from Galway. A massive public meeting was called on Wednesday April 26 in the Town Hall on how best Galway could protect its citizens and businesses from these ‘disaffected fanatics”.

How to dress for success

Thu, Jun 11, 2009

With the current economic climate it is even more important to present yourself appropriately in the workplace while sending the right message, whether it is for a job interview or when meeting your clients or colleagues. By developing a capsule wardrobe of basic pieces (such a dresses, suits, jackets or coats, etc) that you can mix and match, you can be confident of looking your best in any business situation. The looks will vary with the type of work you do:

Get fit for summer with Energie

Thu, Jun 11, 2009

Let Energie Fitness give you the confidence to embrace summer 2009 and proudly show off your new figure in only six weeks! As a member of Energie you can look forward to a total transformation of your physical appearance and a much more positive mental attitude.

Energie aims to provide you with a wide variety of exercise options all under one membership. Along with the highly effective 30 minute circuit, Energie has a full cardio area for optimal fat burning and weight loss, and a studio with 30 classes per week, most of which come free with membership including body conditioning, aerotone, and core attack. These classes run throughout the day from morning to evening.

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