Hare’s Corner project set to create 1,600 biodiversity habitats this year in six counties

Thu, Sep 04, 2025

The Hare’s Corner, a biodiversity initiative which is operating in six counties around the country this year, is marking its fifth anniversary by creating a projected 1,600 habitats for biodiversity.

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Get your garden in shape for winter with Colourfence

Thu, Sep 04, 2025

The holy grail of fencing is having a fence that will transform a garden for the better, but when it comes to maintenance, treating a timber fence can never be called fun.

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Walking and music festivals team up for a celebration of nature and culture in Limerick

Thu, Sep 04, 2025

As the hills turn gold and the air takes on the crisp promise of autumn, Ballyhoura invites you to lace up your boots, fill your lungs with fresh mountain air, and step into a weekend of outdoor adventure, music, and community spirit.

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Spectacular river cruises to explore Europe and the world

Thu, Sep 04, 2025

JWT Cruises experts share their insights into river cruising and select some of the most stunning destinations to explore in Europe and beyond. The JWT Cruise Show takes place at the Salthill Hotel on Sunday, September 14.

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Discover the magic of the Danube this winter – try river cruising with the experts

Thu, Sep 04, 2025

Curious about river cruising? This is the perfect chance to find out if it’s for you – join a spectacular short cruise along the enchanting Danube.

Step aboard with Riviera Travel and experience the romance of the Imperial Cities and the festive charm of Europe's most magical Christmas markets. Glide through the breathtaking Danube Bend, explore the atmospheric stalls and Baroque old town of Bratislava, and immerse yourself in the imperial grandeur and seasonal sparkle of Vienna.

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Roscommon to host world-class hot air ballooning championships next month

Thu, Sep 04, 2025

Roscommon is the place to be in September when Lough Key Forest & Activity Park plays host to the 53rd annual Hot Air Ballooning Championship and Festival.

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Brighten up your delicate eye area with a quality home treatment regime

Thu, Sep 04, 2025

Say goodbye to dark circles, puffiness and fine lines. The Genosys EyeCell Kit is a professional grade, home-care eye treatment system that rejuvenates the delicate eye area using cutting-edge ingredients paired with expert application tools. Each step is engineered to deeply hydrate, brighten and firm. Delivering transformative results that look as if you’ve just stepped out of a spa.

Eye contour serum

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Virtual reality goggles supporting children at UHG

Thu, Sep 04, 2025

The Paediatric Unit at University Hospital Galway (UHG) recently introduced Smileyscope, a virtual reality headset for children. This technology prioritises empathy, innovation, and excellence in paediatric healthcare.

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Re-balance energy blockages with Plexus Bio-Energy

Thu, Sep 04, 2025

Do you feel sluggish, bloated, and lacking in energy? If so, now is the perfect time to work on your physical, mental, and emotional health.

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From struggle to strength: local women inspire weight-loss success

Thu, Sep 04, 2025

In a culture that often favours quick fixes over lasting change, two local women, Tanith O’Brien and Susan Grehan, are proving that real transformation stems from belief in yourself, supportive networks, and the right tools. Together, they’ve lost more than 10.5 stone through Slimming World in less than a year — and have now trained as consultants to guide others on their journeys to health and confidence.

For Tanith, the decision to join Slimming World was about more than weight loss. Facing mobility struggles, pre-diabetes, perimenopause, and declining self-esteem, she sought a way to rediscover herself. A full-time carer to two beautiful daughters, she found not just a food plan but also a community. The results have been life-changing: now 6 stone 2lbs lighter, she no longer needs blood pressure medication, her blood sugars are back to normal, and her energy has transformed. Remarkably, she has even taken up running — once unthinkable. Her message is simple yet powerful: “You are worth it.”

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Magic Makeovers at Chez Elaine: A new era of self-care in Galway

Thu, Sep 04, 2025

At Chez Elaine Salon, in Liosban, Galway city, self-care is more than a luxury — it’s a lifestyle. Now with the launch of Magic Makeovers, clients can experience the latest in non-invasive beauty and body treatments at an accessible price.

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Struggling after radiation therapy? HBOT could help

Thu, Sep 04, 2025

Radiation therapy plays a vital role in cancer treatment – but for some, the effects don’t stop when treatment ends. Long after the cancer has been treated, patients can be left managing difficult side effects: pain, swelling, poor healing, or tissue damage that’s not improving.

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Croí to participate in large European programme focusing on self-management of heart disease

Thu, Sep 04, 2025

Croí, the west of Ireland Heart and Stroke Charity, is one of two Irish pilot projects to participate in the EU Joint Action on Cardiovascular Diseases and Diabetes (JACARDI), funded under the EU4Health programme.

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Irish people invited to challenge misconceptions about autism

Thu, Sep 04, 2025

Irish autism charity AsIAm is partnering with Microsoft Ireland to present a free online session, titled Autism – Separating Fact from Fiction, on Friday, September 12 from 1pm to 2pm. Taking place as part of the 14th Autism Europe Congress in Dublin, this event challenges the Irish public to come together for one hour to break down barriers, challenge misconceptions, and build a more inclusive society.

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Loughrea farm to host Living Table sustainable food workshops

Thu, Sep 04, 2025

Galway-based social enterprise Hinterland has announced the dates for a series of seasonal on-farm workshops at Leaf & Root Farm in Loughrea, named ‘The Living Table’, which are designed to nourish, teach, and inspire those attending.

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Silkes of William Street West

Thu, Aug 28, 2025

At the beginning of the last century, William Joseph Silke came to Galway from Kilconnell. He had occasion to visit the shop owned by Mrs Teresa Mannix on the corner of Upper Dominick Street and Pump Lane. She was a Macaulay from Scotland and was the widow of a Mr Mannix from Galway. They fell in love and eventually married and together, they had four children, Willy Joe, Michael John, Tess and Annie May.

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Free talk on Galway’s lifting stone tradition

Thu, Aug 28, 2025

On Saturday 6 September, from 2pm to 3pm, kettlebell-lifting world record holder, David Keohan (as seen on RTE’s Tommy Tiernan Show), will give a free talk on the Lifting Stone tradition in Ireland at Galway City Museum.

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Petmania’s Puppy of the Year turns 10 — and the pup search starts now!

Thu, Aug 28, 2025

Puppies from all across Ireland are officially invited to compete for the prestigious title of Petmania's Puppy of the Year 2025 — a heartwarming celebration of the nation’s beloved pets, culminating in a live grand finale and winner announcement at Dublin’s Pet Expo on October 18.

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Can hyperbaric oxygen therapy help people with type 1 diabetes?

Thu, Aug 28, 2025

When you have type 1 diabetes, you become an expert at understanding your blood sugars, insulin doses, and any complications that you might be at risk of. Because diabetes can affect blood flow and the body’s ability to fight infections, even small injuries can turn into long-lasting wounds that are slow to heal.

One treatment that’s helping more people recover is hyperbaric oxygen therapy (HBOT). It’s a safe, non-invasive therapy that’s already been used by many to treat diabetic foot ulcers and chronic wounds.

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New group format brings Slimming World members greater success

Thu, Aug 28, 2025

For many people, the hardest part of losing weight is not knowing where to start, or how to stay motivated along the way. Slimming World, long recognised for its supportive and practical approach, has recently refreshed its group format — and the change is already proving popular with members.

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