Whether you are a habitual exerciser or just starting out on the road to fitness, you will encounter a time when your motivation levels will suffer.
Sometimes it may even drop off a cliff. Sticking with an exercise programme when life is elbowing its way in is difficult, so let The Coast Club at the Connemara Coast Hotel guide you.
It will help you on your way to a fitter, leaner, healthier you by introducing you to an extensive range of classes, such as hydro spin, aqua aerobics, kettlebells, boxercise, circuits, core blast, body toning and many more which will all be included in your membership.
For something more specific to your needs, try a personalised programme or receive nutrition advice from the hotel's qualified fitness instructors. Excellent rates are available.
For further information telephone (091 ) 503904 for a VIP pass or email [email protected]