Simple steps for looking after your smile from Roscam Family Dental Practice

At Roscam Family Dental Practice Dr Neysan Chah believes that prevention is one of the best cures and that you are never too young (or old ) to start caring for your smile. With that in mind here are three simple steps to help keep your smile looking its best.

1. Regular dental check-ups and cleanings: A dental check-up is so much more than just an examination since regular dental check-ups and cleanings play such an important role in maintaining healthy teeth and gums. They also provide a valuable opportunity to discuss any questions or concerns that you may have regarding your dental health with your dentist.

3. Flossing and brushing: Flossing and brushing are key to good oral hygiene as it helps ensure that all the teeth, as well as the tight spaces between the teeth, are cleaned thoroughly, thereby reducing the risk of tooth decay and gum disease. Your dentist should be able to advise you as to the best oral hygiene techniques for you.

3. Sensible snacking: It is important to limit the amount of sugar in the diet as moderation is key. Keep treats containing sugar confined to mealtimes and special occasions. Avoid using sweet drinks as snacks.

For more information call Roscam Family Dental Practice on 091 763885, find it on Facebook, or see


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