Christmas is supposed to be the season of goodwill, but for many households it can also become the season of financial anxiety. Between presents, food, decorations, social occasions and travel, the costs can mount up remarkably quickly.
The pressure to buy something for everyone, and to make sure that nobody feels left out, can turn what should be an enjoyable experience into an expensive obligation.
But giving generously does not have to mean spending generously. With a little planning and imagination, it is perfectly possible to make Christmas special without beginning the New Year worrying about the credit card bill.
The first step is to establish a realistic budget before shopping begins. Decide how much you can comfortably afford to spend overall and then allocate amounts for the people on your list. It is much easier to resist impulse purchases when you know exactly what you have available.
It is also worth reconsidering the assumption that everyone needs an individual present. Families and groups of friends might agree to a Secret Santa arrangement, setting a spending limit so that everybody receives something without the expense of buying for an entire household.
For couples, families and close friends, shared gifts can also make sense. A restaurant voucher, a theatre experience or a special day out can provide something to enjoy together.
Homemade gifts are another possibility. Christmas baking, homemade preserves, a collection of favourite recipes or a carefully assembled hamper can be both personal and affordable. The time invested in making something can be as meaningful as the present itself.
Shopping locally can also provide opportunities to find unusual gifts at different price points. Independent shops, craft businesses and local producers often have items that are more individual than mass-produced alternatives.
Another useful tip is to avoid leaving everything until the final few days. Last-minute shopping can lead to rushed decisions, unnecessary purchases and a tendency to spend more simply because there is little time left.
Most importantly, remember that people who care about you are unlikely to measure your affection by the amount of money you spend.
A thoughtful present, a shared experience or even a handwritten note can create a lasting memory.
Christmas should be something to enjoy, not something that leaves you financially recovering until Easter.
The best gift you can give yourself this year might be the knowledge that you celebrated generously while staying within your means.