With total focus on fixing your metabolism, the System 10 complete metabolism-based weight loss programme operated by Grace can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.
It controls the results from your diet and exercise. It doesn’t matter how good you are with your food and exercise, metabolism faults severely limit your results and cause the stubborn fat on your stomach, hips, thighs and back of arms. A good metabolism means you can lose up to 3lb of real fat each week – almost 1 stone per month.
The food calorie level is calculated to fit each person individually. This completely changes weight loss. This ensures you get a great metabolism for amazing weight loss, toning and your best shape ever.
A good metabolism means getting your digestive system, thyroid, liver, adrenal [stress] glands and hormone balance back towards their ideal working condition.
Your metabolism faults are also at the root cause of poor sleep, chronic fatigue, fibromyalgia, high cholesterol, high blood pressure, IBS, constipation and many other health problems you might be suffering from. By fixing your metabolism, you will get huge benefits. Indeed, you will never get better unless you fix your metabolism first.
Grace Joyce analyses your metabolism and then provides the food, exercise and nutrition plan to fix it. Let her transform you by losing two stone in 10 weeks through nutritionally balanced normal foods. Nobody is more committed to your weight loss. To find out more call Grace at 087 1727882.
Grace helps people to achieve weight loss without extremes, teaching proper portion control and getting correct nutritional balance in your everyday foods and implementing the lifestyle changes needed to maintain your weight loss.
Recent client feedback
“Achieved my two stone in 10 weeks. So happy! Normal food, easy to follow structured plan. I was never hungry on this plan and am confident that I will maintain my weight loss as I now have the tools and food awareness on how to do this.” – Geraldine.
“Great plan, easy to follow, lots of everyday food. Have lots more energy, sleep better than ever and my blood pressure and cholesterol levels have greatly reduced. Highly recommend.” – Mark.
The next course starts September 21, just in time to drop two stone before Christmas. To book your place call/WhatsApp Grace on 087 1727882.
Clinics are held in Oranmore and Salthill weekly.
