Winter often brings with it colds, sinus infections, chesty coughs, and sluggish digestion — but you don’t have to spend the season feeling unwell. For more than three decades, herbalist and natural health consultant Patrick Murphy has been helping people across Ireland take control of their health naturally.
Take Mary, for example. Last winter, she visited Patrick after weeks of sinus issues and fatigue. Following a one-on-one consultation, Patrick recommended a tailored wellness plan supported by key products from his Marnys range — including VIT-C 1000 Liposomal Vitamin C to boost immunity, and Propolvit Defens for additional protection during flu season. Within weeks, Mary’s energy returned, and her infections cleared.
Patrick’s top winter picks also include Neocarbon, a natural aid for digestive comfort — perfect for the heavier winter diet — and Digeshelp, which supports healthy digestion and relieves occasional discomfort.
His approach is simple: find the root cause of your concerns and address them naturally, using high-quality supplements and lifestyle guidance. Whether you suffer from recurring colds, chest infections, low energy, restless leg syndrome, or digestive troubles, Patrick’s consultations offer long-term solutions.
Appointments are available both in-person and online, but spots fill up quickly during the colder months.
Take charge of your wellbeing this winter. Visit www.patrickmurphyclinic.com or contact the clinic today on +353 093 270 33 or +353 85 881 0692 to book your consultation.
