When Pauline Singleton Lynch realised that her weight was stopping her living the life she wanted to, she knew she had to make a change. Now almost two stone lighter, Pauline says she’s delighted to have found a way to lose weight without having to give up her favourite meals.
Pauline says: “I joined Slimming World and I was amazed – I lost weight without depriving myself and feeling miserable. When I’ve tried to lose weight before it’s always meant cutting out my favourite foods, eating something completely different to my family or having to stop socialising altogether. But when my consultant Carmel explained how Slimming World’s plan worked it felt like a total game-changer. I started making simple swaps, enjoying real food and seeing results week on week. I felt the difference, and for the first time, I knew these changes were something I could stick with."
Pauline adds: “Joining Slimming World was the best decision I ever made. The healthy habits I’ve built are now second nature. I’ve transformed how I eat, how I think about food, and I’ve made regular activity part of my routine. I’m more confident than ever, and for the first time, I truly believe I can maintain my weight loss for life."
Pauline is now using her success to help others change their lives and achieve their weight loss dreams. She has trained as a Slimming World consultant and launches a new group in Headford on Thursday, April 24.
“When you’re desperate to lose weight, it’s tempting to chase quick fixes – weight loss injections, pills, surgery, anything that promises instant results," says Pauline. "But there’s no magic solution. Lasting weight loss comes from real changes in food, activity, and mindset – I’ve discovered this by going to my Slimming World group which is why I want to support others to make healthy habits too. I also want them to know they’d never be judged at Slimming World, instead they can expect understanding, kindness and best of all, lots of fun and delicious, nutritious food ideas and at our new Headford group.”
Pauline’s Slimming World group launches this Thursday at 7pm in Moyne Villa Football Club, Headford. To find out more, contact Pauline on 085 7203377.
