SuperSubs' Light Buffalo chicken sandwich is a perfect low calorie lunch

by Una Sinnott

Lunchtime always presents the same conundrum - what to eat? You want something quick and tasty, and at a reasonable price. If calories are a concern, the choice is even more difficult, but it doesn't have to be.

SuperSubs at Supermacs has been a perennial favourite thanks to the speedy service, wide range of options, and value for money. There really is something for everyone, including the Light range for those who want a satisfying lunch while watching their weight. The latest addition to this range is the Light Buffalo chicken sandwich, a spicy sub that will hit the spot without overloading you with calories.

High in protein and low in carbs, it is the perfect combination for a satisfying lunch. This sandwich comes with a generous portion of fresh chicken on a SuberSubs' exclusive artisan Light sub, accompanied by red onion and tomato; after being toasted, the sandwich is topped up with iceberg lettuce and sweetcorn, and finished with Frank's famous hot sauce.

The sauce packs quite a punch, and, like everything in SuperSubs, the sandwich can be adapted to your taste. If Buffalo sauce is too hot for your tastebuds, this combo works equally well with Cajun or sweet chilli chicken sauce. You can also swap out fillings to create your ideal midday meal.

The Light Buffalo chicken sandwich clocks in at under 300kcal, making it a perfect low calorie lunch option. And the best part is, unlike some light lunches, it will keep you feeling satisfied right up to dinnertime, so you won't have to worry about being tempted to snack in the afternoon.

All SuperSubs offerings have been developed with chefs, foodies, nutritionists, and artisan bakers and it shows. The subs, soups, and salads are packed with flavour and can be put together in no time, making lunchtime a breeze.

Supermacs has SuperSubs branches in Eyre Square, Loughrea, Ballinasloe, and the Galway Plaza at Kiltullagh, as well as dozens of other locations throughout the country.


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