Plexus Bio Energy is back to build up our mental, emotional, and physical health after a busy summer and before we head into autumn/winter.
Everybody has been affected in some way as a result of Covid over past two years, with some being affected by symptoms of long Covid. This has been the first summer in two years that we had some kind of normality, which most people enjoyed, so it is time to pick up the pieces and get our immune systems ready for autumn/winter to help avoid any colds or viruses. Plexus Bio Energy will build up your immune system and work on your mental, physical, and emotional status to keep you strong and positive.
Covid-19 is something we will have to live with for a while, but we need to keep ourselves strong and not to be frightened; fear and stress lowers our immunity and affect our mental, physical, and emotional health, so it is important we look after ourselves now and get back stronger than ever.
“It is so important to keep the mind balanced as mental health is a big problem in our society and very much a hidden issue, we need to reach out and help those people, not ignore it, as it’s an awkward subject,” said Tina Forkan and Michael O’Gara from Plexus Bio Energy.
“At Plexus Bio Energy we deal with these problems every day. To listen, balance the brain hemispheres, and reassure that person can make such a difference. The biggest problems why people with mental health issues don’t express how they feel is because they feel they will be judged.”
They added: “There are always ways of dealing with issues if our minds are balanced. Otherwise, when our minds are blocked, we can create problems that don’t even exist, worrying about things that may never happen. It’s important for people to live in the present moment. The past is gone and the future will take care of itself.”
At Plexus Bio Energy on Merchants Road, Galway, Tina Forkan and Michael O’Gara have dealt with all types of health issues on a physical, mental, and emotional level over the past 29 years.
For information and appointment contact Plexus Bio Energy at 091 568855/087 2810055 or visit www.plexusbioenergygalway.com
