Get ready for Christmas at Bikram Yoga Athlone

Now that Halloween is over and you may be feeling guilty after all those sweets, why not avail of some of the offers at Bikram Yoga Athlone so you can get ready for Christmas.

These offers will help you to get in shape before the indulgences of Christmas and the new year. Now that the evenings are colder and darker, the heat in the hot yoga room is all the encouragement you need. Bikram Yoga is a 26 posture and two breathing exercise series which takes place in a room heated to 40 degrees with 40 per cent humidity to make you sweat and stretch safely.

It not just a stretching class as some of the postures develop your strength. The heat and humidity means your heart and lungs are worked, so it becomes a cardiovascular and aerobic workout. It is suitable for everyone as each person works at their own pace and fitness level. Starting on November 4, buy one month of unlimited Bikram yoga for €99 (normally €145 ).

This offer is available to buy up to December 23, 2015. You must buy the offer between November 4 and December 23, and the offer must be activated within those dates. If you wish to avail of this offer and are currently in the middle of a package, you can deactivate that package in order to avail of the offer and reactivate your old package once you have used the offer.

If you have not been to the studio for more than two years, you can avail of the ‘Back On the Wagon’ offer which gives you the opportunity to buy the introductory offer for €49. These offers cannot be used in conjunction with any other offer. For more details contact Tricia on (086 ) 3763363.

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