Notes for the Season

Thu, Jul 29, 2010

If you are currently looking in the mirror at skin you just know could be better, and a make-up routine that needs a bit of revamping, you could not have picked a better time to reassess. We are now living in a revolutionary era for skincare and cosmetics, with more and more products delivering exactly what they promise. Box clever! Getting serious about your skincare (you will know when the time comes) involves investing in a few hardworking luxury products like Crème de Mer eye concentrate — it actually quenches and reconditions the delicate eye area while reducing the appearance of dark circles and puffiness, and of course Elizabeth Arden’s Prevage anti ageing serum — packed with powerful antioxidants, it gives great results on wrinkles, age spots, and scarring. The ingredients are powerfully concentrated, and you will find a little goes a long way, there is no need to lash it on. You know what area needs the most help and that is where to invest in a superior product.

Sneak preview of autumn winter 2010 trends

Thu, Jul 29, 2010

As summer is coming to an end, more and more of us start thinking about our autumn winter wardrobes.

Hone your sporting technique with Galway City Physiotherapy

Thu, Jul 29, 2010

Galway City Physiotherapy is a long-standing practice in the city, which has developed over the years into one of the largest clinics in Connacht with a team of highly experienced chartered physiotherapists with degree and master’s level qualifications.

Bag packing day raises €1,800 for intensive care

Thu, Jul 29, 2010

The bag packing day in SuperValu, Clifden, which was held over the June Bank Holiday weekend, will make a difference in the lives of patients in the intensive care units of University Hospital Galway and the Beaumont Hospital, Dublin.

Hen party organiser

Thu, Jul 29, 2010

Miss Behaviour Events is a new company recently set up as an event organiser for special nights out, including birthday parties, girls’ nights away, reunions, and more.

Restore your qi with Care & Cure

Thu, Jul 29, 2010

Playing sports is a wonderful way to stay in shape and have fun with friends. Whether you are a casual sports player, a weekend warrior, or someone who trains hard every day, acupuncture can be extremely valuable for you.

Croí boost for heart surgery unit

Thu, Jul 29, 2010

The west of Ireland Cardiac Surgical Centre at University Hospital Galway is pushing the boundaries of clinical information technology, thanks to support from local heart charity Croí which this week presented state-of-the-art portable technology to the medical staff in the unit.

Family fun in Scotland

Thu, Jul 29, 2010

Scotland is the perfect setting for a summer break with great attractions, tours, and events throughout the season. There are plenty of inspiring holiday ideas available on www.visitscotland.com/perfect

Brown Thomas raises the fashion stakes for Race Week

Thu, Jul 22, 2010

With Race Week fast approaching Galway fashionistas will be looking for that perfect statement outfit that will see them come out on top in the style stakes.

Birthday bargains at Anatomy

Thu, Jul 22, 2010

Anatomy celebrates its fifth birthday this week, and to celebrate it is offering loyal customers 50 to 70 per cent discount bargains. Anatomy promotes healthy lifestyles and fit bodies. A loyal and discerning clientele has kept it trading successfully and the company continues to bring unique high performance apparel to you.

Anatomy is not just about clothes and products, but about reminding you to take time out for yourself, to seize the day and value what you have. Take a walk, run along the beach, move out of your comfort zone, cycle, take up yoga, relax... whatever it is you enjoy, do it. Move your body and feel better mentally as well as physically, even more so in comfortable, flattering, exercise wear.

Notes for the Season

Thu, Jul 22, 2010

Whether packing for a festival or business trip, taking stock of your wardrobe, and editing ruthlessly, is ultimately a cleansing and worthwhile chore. Every item in your wardrobe should only be there if it is working hard for you, on a regular basis.

Fashion fixes

Thu, Jul 22, 2010

1. If you have wide hips, avoid clingy fabrics, anything tight waisted, brightly patterned dresses and pleated skirts. Steer away too from heavily textured fabrics and knitted outfits. Opt instead for tailored trousers and boxy jackets.

Nutrition and training — get the balance right

Thu, Jul 22, 2010

The core of good nutrition starts in the supermarket with the foods you buy, and in the kitchen with the meals you prepare. It is important to understand that nutrition is not a “one size fits all” science. Each individual has varying needs and requirements, based on a variety of factors such as food intolerances, age, activity level, sex, etc.

IdealWeddings.ie makes dream weddings come true

Thu, Jul 22, 2010

What is better than getting the wedding of your dreams while doing something for charity? Well, a Galway-based businness, IdealWeddings.ie, is offering just that, helping couples to better plan, and afford, the big day while at the same time raising money for children’s charity ISPCC.

Swimming in style

Thu, Jul 15, 2010

A glorious sun drenched holiday awaits you. Ice cold drinks, endless golden beaches, azure skies, leafy palm trees. No wonder you cannot wait to get to this exotic haven.

The Yoga Shala

Thu, Jul 15, 2010

David and Laragh Cunningham of the Yoga Shala have just returned from four months studying and working with Australia’s most respected yoga teachers and physiotherapists in Sydney. Simon Borg Olivier and Bianca Machliss have propelled yoga into mainstream Australian life through their innovative teachings over the past 25 years.

“It’s exciting to be the first to bring yoga synergy’s teachings to Europe. The style is a merging of elements of traditional and ancient hatha yoga styles and Simon and Bianca’s in-depth scientific knowledge of anatomy and physiology,” Cunningham explained. David and Laragh have established themselves through their Yoga schools in Galway city and Barna among Ireland’s most respected yoga teachers. Their work with the Connacht rugby team and Galway footballers has encouraged more men to try yoga to help with their sport and wellbeing.

Disability group wants Government to reinstate essential services

Thu, Jul 15, 2010

An organisation which is campaigning against budgetary cuts to the Brothers of Charity services is calling on the Government to guarantee families that essential services already cut will be reinstated and that frontline services will not be curtailed.

Tips for choosing your hat for the races

Thu, Jul 15, 2010

A hat is one of the best parts of dressing up for the races. They add drama and balance the overall look. If wearing a hat, make sure it stays in place. If hats simply are not your thing, then try a fascinator, hair band, or flowers.

Notes for the Season

Thu, Jul 15, 2010

For those suffering from World Cup saturation, the focus is starting to turn towards glamour, and just in time to get ready for the just finished Film fleadh, Arts Festival and famous Galway Races, during which the g Hotel is hosting a Best Hat Competition. The fashion world is buzzing about what’s coming over the next few months.

We’re excited to see that tailoring is still timeless, yet we can swing to the other end of the spectrum too with asymmetrical short dresses, cleverly done in Love Moschino in jersey, and to a more structured, almost architectural degree, in Karen Millen.

Get Glam for the races with key looks

Thu, Jul 08, 2010

In this week’s column get some hot looks ideas for the racing season

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