Headache and migraine

Thu, Nov 17, 2011

Acupuncture and Chinese herbal medicine have been used to relieve headaches and migraines for thousands of years.

Recession-hit couples seek marriage counselling

Thu, Nov 17, 2011

More and more couples, under financial pressure due to the downturn in the economy, are seeking marriage counselling, according to the Galway branch of Accord, the voluntary organisation set up by the Catholic Church to help people resolve difficulties in their marriages and relationships.

Department of Health to consider review of hospice funding

Thu, Nov 17, 2011

The Department of Health is to consider a review of the way public funding is provided to the Galway Hospice after concerns were raised in the Dáil recently by Fine Gael Deputy Brian Walsh.

Get an all time natural radiant glow with Karora

Thu, Nov 17, 2011

Karora is an exciting new Irish skin–care which will help you to achieve a natural golden radiance all year around. It aims to protect your skin against cold and harsh weather. Most women love the feeling of having a tanned and even skin even through–out the winter time. Karora also has an anti–ageing SPF 15 and the formula will boost your skin’s tone, radiance and protection. Therefore it is not just a self tanning product, it is natural and good for your skin compared to other chemical laden cosmetics.

Treat your skin to Galway Laser’s new deluxe facial

Thu, Nov 17, 2011

The Galway Laser and Skincare Clinic has added a new and ultra-effective facial to its already impressive range of treatments and services - an MD Formulations Deluxe Facial which not only deep cleanses the skin, leaving it feeling like new, but also goes some way in dispelling the suspicions surrounding glycolic skin peels.

Financial crime and anti-money laundering seminar

Thu, Nov 17, 2011

Local company Financetraining.eu will host the west of Ireland’s first “Financial crime and Anti-Money Laundering” seminar at the Clayton Hotel on Tuesday November 29.

Living with fibromyalgia

Thu, Nov 17, 2011

Cindy Park was aged 31 when she was diagnosed with a condition which she says today has robbed her of four years of her life.

Bags of style

Thu, Nov 10, 2011

RehabCare is urging women to avail of a great opportunity to declutter their wardrobes by donating handbags in good condition to this good cause.

Stylish nails

Thu, Nov 10, 2011

A revolutionary new nail design product which offers an easy-to-apply, salon quality manicure in minutes is now available from a company with more than five decades of experience in the nail business.

Going for gold

Thu, Nov 10, 2011

Are you looking a little too pale and interesting as winter begins to bite? If so, check out Karora Gradual Bronzing Moisturiser (€19.99). This self-tan promises to give a natural golden radiance while protecting your face from the cold and wind.

A perfect pout

Thu, Nov 10, 2011

Lips are top of the make-up agenda this season. You too can make a bold statement with a strong, attention grabbing colour like model and mum Miranda Kerr. She stole the show on the red carpet during Paris Fashion week. Allowing her lips to do the talking she kept the rest of her look simple and defined.

Face facts

Thu, Nov 10, 2011

Are you looking for gift ideas for mums, girlfriends, favourite aunts or female friends? Then look no further than Aldi.

The best winter coats for your shape

Thu, Nov 10, 2011

No winter wardrobe is complete without a stylish winter coat. Here are some style tips to help you find the best winter coat for your shape.

Notes for the season

Thu, Nov 10, 2011

The art of giving is all wrapped up at Brown Thomas Galway this Christmas with the arrival of the Gift Box.

Internationally renowned make-up artist to visit Galway

Thu, Nov 10, 2011

As part of a Smashbox weekend, internationally renowned make-up artist Christopher Loh will be visiting Matt O’Flaherty, William Street, Galway, on Friday November 11.

Why wait for January to get in shape?

Thu, Nov 10, 2011

Let’s be honest, the reason most of us wait for the month of January to even think about losing weight is a mixture of procrastination, denial, and the desire to have a good time in the run up to Christmas. What if you could enjoy the festive period without making any major sacrifices but at the same time start to lose weight?

Shape up and feel great with NYShapeUp

Thu, Nov 10, 2011

If you are looking to feel and look great, then NYShapeUp’s power vibration plates will help you get the body you always wanted.

NUI Galway conference to focus on employment law and mental health

Thu, Nov 10, 2011

NUI Galway’s School of Law, in association with the Employment Law Association of Ireland, will host the inaugural conference for the new LLM programme in international and comparative disability law and policy, entitled ‘Employment Law and Mental Health’, this Saturday.

No more yo-yo dieting for Jackie

Thu, Nov 10, 2011

Having been overweight and yo-yo dieting for more than 14 years and after attending various slimming organisations, Jackie was desperate to find something that would help her lose weight. She decided to have a look at the Slimming World website to see when the next meeting would take place in her area.

Is your metabolism stopping your weight loss?

Thu, Nov 10, 2011

There are three main keys in genuine weight loss — food, exercise and correcting your metabolism faults. Your metabolism refers to a complex series of chemical processes that convert food into energy as well as establishing the rate at which your body burns calories.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.