Keep seniors safe this summer

Thu, Aug 04, 2011

With an increase of eight per cent in robberies throughout the country and recent assaults against the elderly, Home Instead Senior Care in Galway is encouraging older people to stay safe and make their home more secure.

Weight loss — stop wasting your time and effort

Thu, Aug 04, 2011

You might be dropping the pounds fast. You might find the shortcuts appealing. You think everything is going well. You are probably just focusing on your weight only. However your weight loss plan is more than likely cheating you and seriously damaging your shape, body, and health.

The mouthpiece

Thu, Aug 04, 2011

At any given time four out of every five adults suffer from gum disease. Gum disease is never cured, it is only controlled by attention to detail and removal of plaque on a daily basis. However if caught in the early stages it is entirely possible to control the progress of this endemic problem and keep your smile for life.

Acupuncture as a treatment for pain relief

Thu, Jul 28, 2011

Acupuncture is a Chinese therapy that works miracles for different diseases, especially for relief of pain. According to Chinese medical theory, there are energy pathways called meridians that flow through your body. A blockage of these pathways results in health related issues. When needles are inserted in the areas which influence the energy flow through the meridians this relieves the pain.

Petworld launches fun run for Irish Dogs for the Disabled

Thu, Jul 28, 2011

Petworld is sponsoring a national Furry 5k Fun Run and Walk, benefiting the Irish Dogs for the Disabled on Sunday August 7, at 11am, at locations near Petworld stores across the country. The Petworld Furry 5k Fun Run and Walk will be a fantastic fun event combined with the opportunity to help a really worthwhile national charity, Irish Dogs for the Disabled.

To register, just call into any of the Petworld stores in Galway, Athlone, Castlebar, Dublin, or Sligo and pick up a sponsorship card for Irish Dogs for the Disabled.

Festival fashion dresses

Thu, Jul 28, 2011

If you are heading to one of the many music festivals this summer and are looking for some inspiration, here are some statement dresses that will take you through the festivals and beyond.

Notes for the season

Thu, Jul 28, 2011

When choosing a new scent remember that you can only smell up to three scents at a time. Brown Thomas experts say it is advisable to wait 30 seconds for the alcohol to evaporate, then you will be able to find out what the top notes of the perfume are.

Save money on your hair with itemised pricing at GQ

Thu, Jul 28, 2011

Galway’s newest craze in hairdressing, GQ, has brought a new concept from many countries in Europe and America which has taken Galway by storm.

Everybody is talking about GQ’s new concept, which includes high quality products and standards with the lowest prices you can find at a convenient and prestigious location.

Welcome to a world of porcelain white teeth and a firmer, trimmer, body — Therapie Clinic holds the key

Thu, Jul 28, 2011

Therapie Clinic clients are looking particularly well-groomed this week, being Race Week and one of the most exciting weeks in Galway’s event calendar. The prestigious laser and skin clinic, located on Shop Street, introduced the award winning Polar White Pro pen just a few weeks ago and is still experiencing an unprecedented demand for this must-have product.

The Polar White Pro whitening pen is at the forefront of teeth whitening innovation. It is clinically proven to gently but dramatically whiten even the most stained and tarnished teeth, by up to six shades after just six applications. All you have to do is brush on and leave for 60 seconds for the glaze to dry. Even better news is that it is safe and pain free, using carbamide peroxide which does not harm the tooth enamel and so is suitable for even the most sensitive of teeth. This must-have product costs just €24.95.

Original styles for the races

Thu, Jul 21, 2011

Gorgeous styles are still available around for those still looking for that special number for next week’s races.

Therapie Clinic has all you need for Race Week

Thu, Jul 21, 2011

The Galway Races are upon us once again and many have been planning the wardrobe and corresponding accessories since last year. Anyone who has just had a practice run only to discover that amazing little dress is a little too tight will be relieved to hear this is a common occurrence and Therapie Clinic has the answer in the shape of Cho-Yung Tea.

River Corrib midsummer fete – the perfect family day out

Thu, Jul 21, 2011

COPE Galway is hosting its first midsummer fete down by the River Corrib in the grounds of NUI Galway on Sunday from 1pm to 6pm. Entry to the fete is free and it will be a great afternoon for families with lots of fun activities.

Yoga Shala breaking new boundaries

Thu, Jul 21, 2011

David and Laragh Cunningham of the Yoga Shala have just launched their teacher training programme and the programme which is fully subscribed sees them working with Australia’s most respected yoga teachers and physiotherapists. Simon Borg Olivier and Bianca Machliss have propelled yoga into mainstream Australian life through their innovative teachings over the past 25 years and Borg Olivier pays his first teaching visit to Europe on August 19 for what will be an amazing weekend workshop. There are still some places available but the workshop is only recommended for those who have an established yoga practice.

Lose weight in ten days

Thu, Jul 21, 2011

According to traditional Chinese medicine (TCM), the root of excess weight is an imbalance within the body caused by malfunctioning of the spleen and liver organ systems. Acupuncture with TCM can make it easier to deal with stress, frustration, and anxiety that can trigger over-eating and bingeing on fattening foods.

Aibheil of Adare Summer Sale – One Day Only

Thu, Jul 14, 2011

Due to popular demand, Aibheil of Adare Bridal Boutique is holding a sale for one day only on Saturday July 23 from 9am to 6pm. This is a perfect chance to buy a dream wedding dress for a great price. Every bride wants to wear a stunning wedding dress, whatever her budget. The sale at Aibheil of Adare is an opportunity to buy that amazing dress and save money.

Brown Thomas gets racy

Thu, Jul 14, 2011

This is the very best time of the year in Galway, and in the run up to the Galway Races Brown Thomas will become a world of designer delights with special pop-up accessory collections in store. Some of the exciting labels to look forward to are Alexander McQueen clutches, Stella McCartney's fallabella bag, and clutches from Anya Hyndmarch. The YSL Belle De jour evening clutch is to die for. You could have a love affair with this bag. And it would not end in heartbreak.

A complete weight loss package

Thu, Jul 14, 2011

Diet and exercise are critical to a good weight loss programme but the most important and powerful key of all is your metabolism. Your metabolism is the switch that allows your weight loss to happen. Your metabolism controls the benefits of any diet and exercise, but it in turn depends on your diet and exercise to operate properly. In other words the three keys interconnect; metabolism correction, diet, and exercise give a weight loss plan specifically designed to target stubborn body fat especially on the stomach, hips and thighs. This weight loss plan is the only way to re-balance top or bottom heavy bodies.

Yoga Shala launches new training programme

Thu, Jul 14, 2011

David and Laragh Cunningham of the Yoga Shala have just launched their teacher training programme. The programme which is fully subscribed sees them working with Australia’s most respected yoga teachers and physiotherapists. Simon Borg Olivier and Bianca Machliss have propelled yoga into mainstream Australian life through their innovative teachings over the past 25 years and Borg Olivier pays his first teaching visit to Europe on August 19 for what will be an amazing weekend workshop. There are still some places available but the workshop is only recommended for those have an established yoga practice.

Keeping your children safe

Thu, Jul 14, 2011

Your children are playing with their friends at the end of the street. You can hear their excited voices from the kitchen. However, you still glance out the window every few minutes to check if they are safe and worry if they disappear from view.

Style Counsel

Thu, Jul 07, 2011

Are you looking for a figure flattering dress for the upcoming racing festival? I have selected some showstopping numbers that will turn you into an glamorous racegoer.

E-paper

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