Cotton on

Thu, Mar 12, 2015

The Casamoda label has a strong Italian emphasis taking its inspiration from the vibrant hues of the Amalfi coast.

Great choices for parents and children in Galway’s newest children’s footwear shop

Thu, Mar 12, 2015

Parents needing more affordable options for their children’s footwear will take delight in a new shop which opens in the city centre today.

Kay Vahey of Hopscotch Kids on Upper Abbeygate Street — across the road from Candyland — says that her mid-range styles will cater for mums and dads on a budget, along with their fashion-conscious children.

Shape up and lose the fat with a revolutionary new course

Thu, Mar 12, 2015

Do you want to improve your health, shape up, and get your waist back? If so then go along to Glenville Nutrition’s free information talk on how to ‘Lose Fat Around The Middle’ where you will learn how an inspirational 12-week course that could change your life forever.

New weight loss clinic now in Galway

Thu, Mar 12, 2015

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable, and unable to focus?

Hidden Hearing’s top hearing tips for Hearing Awareness Week

Thu, Mar 12, 2015

Almost half a million people in Ireland have some form of hearing loss. More than 2,000 people will get their hearing checked this week during Hearing Awareness Week, organised by hearing healthcare provider Hidden Hearing.

Fixing your metabolism — the only real weight loss miracle

Thu, Mar 12, 2015

Fixing your metabolism is the miracle you need to lose your weight once and for all. It can double your weekly weight loss results. It is the only way to shift stubborn fat from your stomach, hips, and thighs. It makes it easier to keep the weight off afterwards. It is the most powerful anti ageing miracle available. In 10 weeks you can easily turn the clock back five to 10 years.

All you need is love

Thu, Feb 12, 2015

Love is in the air. It is hard to miss the oversized cards, bright red inflatable hearts and beautifully packaged chocolates occupying pride of place at the front of shopping aisles. Or the stunning displays of red roses, jewellery and fragrance gift sets. All of which herald the onset of St Valentine’s Day.

Strawberry laser lipo — a safe way to get in shape

Thu, Feb 12, 2015

Strawberry laser lipo is a safe, painless, and noninvasive inch loss treatment. It involves no needles and no down time.

Strawberry laser lipo is medically approved and accredited by the US Food and Drug Administration. It is excellent for targeting stubborn areas of fat, which may be hard to get rid of no matter how healthy your diet or how much you exercise.

Revive Active — osteoarthritis relief at Matt O’Flaherty Chemists

Thu, Feb 12, 2015

Many people will be affected by osteoarthritis as they age, and this often painful condition can also affect younger people and even teenagers.

Top natural health speakers for Galway talk

Thu, Feb 12, 2015

Evergreen is bringing two of the UK’s top natural health experts to speak at a special one-day event in Galway this March. Dr Marilyn Glenville and Patrick Holford will share the most up-to-date evidence-based nutritional solutions on how to gain more energy and improve health in the stressful lives we live.

Burn more calories every hour, twenty four hours a day

Thu, Feb 12, 2015

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day.

Nothing can beat it for results. It is your weight loss master switch.

Fourteen day miracle weight loss tea available in Galway

Thu, Feb 12, 2015

Weight loss and detox could not be any easier than this. A new weight loss tea called Yo Chi has arrived in Therapie Clinic Galway. Yo Chi Tea originates from an ancient Chinese formula developed thousands of years ago, specifically to help with digestion. The blend contains lotus leaf, oolong green tea, and a number of other ancient Chinese herbs, all of which have been specially selected because of their proven natural ability to purify and cleanse the body, and to essentially act as a nuisance in stopping the body from storing up food as excess weight, and burn excess fat which is stored in the body.

Beetroot – a vegetable packed with health benefits

Thu, Feb 12, 2015

This is a great time of year for delicious, healthy, beetroot.

Thai massage — a perfect Valentine’s gift

Thu, Feb 12, 2015

Thai massage is very relaxing and returns your body to a Zen-like state. At the end of a session, you will feel extremely calm and relaxed and ready to conquer the world.

Other benefits of Thai massage include relief from asthma, migraines, sprains, bruises, anxiety, relief of physical and emotional tension, improved sleep, improved flexibility, greater awareness of body and mind, and a release of blocked energy Gift vouchers are now available to book online and would make a wonderful gift for a loved one to take some time out and relax this Valentine’s weekend.

Results made easier at The Coast Club

Thu, Feb 12, 2015

The Coast Club boasts an 18.5 metre swimming pool which incorporates natural daylight.

Exercise your motivation at The Coast Club

Tue, Dec 30, 2014

Whether you are an habitual exerciser or just starting out on the road to fitness, you will encounter a time when your motivation level will suffer. Sometimes it may even drop off a cliff.

New Year, new you — twenty four hour fitness for 2015 at Active Fitness

Tue, Dec 30, 2014

Get 2015 off to a healthy start at Active Fitness & Leisure, The Connacht Hotel, Dublin Road, Renmore.

Not only will the facility be open 24 hours a day from January 5, but there are budget friendly memberships available with three, six, and 12 month options to suit your budget. Also available are pool only memberships, if you prefer a different pace for your fitness.

Glam to go for New Year’s Eve

Tue, Dec 30, 2014

We all love getting glammed up for New Year’s Eve, and now’s the time to make sure you have all your beauty essentials ready for the big night.

New Year discounts at Áil Rúin

Tue, Dec 30, 2014

Áil Rúin’s New Year sale has officially begun, with discounts of up to 50 per cent off almost everything in store.

Give your health a helping hand at Health and Herbs

Thu, Dec 11, 2014

Over-indulgence, extra activities, late nights and increased socialising puts additional pressure on your immune and digestive systems.

Thankfully, Dr Dilis Clare’s herbal remedies can help you to have fun and stay healthy over the festive season. Dr Clare is the only GP and medical herbalist in Ireland and a leading authority on herbal medicine in Europe who is based at Health and Herbs on Sea Road.

E-paper

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