All the boot styles you will need this autumn

Thu, Sep 06, 2018

Boots: the founding fathers of autumn and winter footwear are making their way back to our overflowing wardrobes once again.

To celebrate or grieve depending on what weather takes your fancy, here are five boots styles you are sure to see hitting the fashion scene this season.

It’s OK to say yes at your first bridal appointment

Thu, Sep 06, 2018

Shows such as Say Yes to the Dress have transformed the bridal dress shopping experience, and now brides book appointments at a variety of boutiques and spend days travelling through shops. With all those options Belladonna Bridal needs to reaffirm that there is nothing wrong with saying yes to your dress at your first boutique.

Meet the makers: Brown Thomas

Thu, Sep 06, 2018

What is your name and job?
Maeve O’Higgins and I am the Brown Thomas PR manager.

Infection Prevention - The Natural Way!

Tue, Sep 04, 2018

Why you should do yoga

Thu, Aug 30, 2018

The 5,000 year discipline of yoga is practised to unite body and mind while promoting health and relaxation. Yoga is a great way to stretch and strengthen your body, focus your mind, and relax your spirit.

The Beauty Lounge Galway Celebrating 5 Years in Business

Mon, Aug 27, 2018

The Beauty Lounge Galway is celebrating its 5th year in business on Saturday 1st September with a day of pampering for all clients new and returning. Customers are invited to enjoy complimentary treatments by the girls and they will be joined on the day by the Head Shed hair salon and Francis Soap Shop. There will bubbles and bites to eat, prizes and goodie bags to take home and 25% off Dermalogica products.

Wellbeing is more important than exams, Samaritans say

Thu, Aug 16, 2018

Samaritans in Galway is calling on students and parents to ensure young people receiving their exam results this week are not put under unacceptable pressure.

Why pay more for your prescriptions?

Thu, Aug 09, 2018

Have you priced your prescription yet at O'Beirn's Pharmacy?

Genuine weight loss from System 10

Thu, Aug 09, 2018

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Metabolism problems such as slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility, and digestive problems such as constipation, IBS, and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do. Work on fixing your metabolism problems for amazing results. Combine this with a reasonable diet and a reasonable amount of exercise and you will get the best, the fastest, and the easiest weight loss ever.

Top tips for shopping for the perfect wedding dress

Fri, Jul 20, 2018

In association with advertiser.ie we give some top tips for selecting the special dress.

Galway beauty salon takes home top award

Wed, Jul 18, 2018

The team at Uptown Girl Beauty and Waxing Salon had a night to remember on Sunday as they were crowned Beauty & Make-Up Team of the Year for the west at the inaugural Irish Make Up Awards.

Keep it simple

Thu, Jul 12, 2018

By Belladonna Bridal and Mori Lee
We all have to agree that Meghan Markle’s dress was a masterclass in simple elegance. Why not focus on clean lines? We feel like a simple wedding dress is always a good way to go and also will appear timeless in your wedding photos.

New research yields breakthrough results in the treatment of Alzheimer’s using eyesight and fish oil supplements

Thu, Jul 12, 2018

A Waterford based research team have found that a nutritional supplement combination of carotenoids and trout oil may slow down Alzheimer’s disease.

Treat yourself to a ritual

Thu, Jul 12, 2018

The Pentagram of Energy soaps and shampoos, Droserin, Protektin, Artin, Cytovital, and Ruticelit are based on the unique Regeneration in Pentagram method.

Lose two stone in ten weeks easily

Thu, Jul 12, 2018

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Mayo mum has a solution for morning sickness

Thu, Jul 12, 2018

When a Mayo nurse suffered with bad morning sickness during two pregnancies, the only ‘cure’ she could find came from America — now she is bringing the solution to other expectant mothers in Ireland.

'Losing four stone has given me the confidence to change my career'

Thu, Jul 12, 2018

Maura O’Connor had struggled with her weight for years, but after discovering Slimming World, she gained a new lease of life and decided to completely transform her world.

Saturday morning Weight Watchers in the city centre

Thu, Jul 12, 2018

Six years ago Siobhan Laheen Day decided to open a Weight Watchers class on a Saturday morning in Galway city.

Dr Bhatti's clinic announces new and exciting complementary therapies

Thu, Jul 12, 2018

The Clinic of Complementary and Natural Medicine was established by Dr Bhatti in 1989. Dr Bhatti is a medically qualified medical doctor and a medical naturopath. He has a diploma in child health from the Royal College of Physicians and Surgeons in Ireland and has worked for several years in different branches of medicine, surgery, paediatrics, orthopaedics, geriatrics, geriatric psychiatry, dermatology, and psychiatry in Galway’s main hospitals — UHG, Merlin Park Hospital, St Brigid’s Hospital, and Portiuncula Hospital.

Why free play is so important for children

Thu, Jul 12, 2018

Swapping the screen for the great outdoors has never been more important for children. But how much exercise do your children get?

E-paper

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