Discover the natural and historical delights of Mexico

Thu, Apr 11, 2024

As prices of flights continue to rise, longhaul destinations are looking more competitive for value this summer.

Hellmann’s launches AI-enabled tool to reveal your fridge’s meal potential

Thu, Apr 11, 2024

Hellmann’s has created a new AI-enabled tool ‘Meal Reveal’ to help households use up more of the food they have in their fridge with great tasting recipes. Developed in collaboration with Google Cloud, people can use their phone to scan the ingredients in their fridge and be served with delicious recipe ideas to match those ingredients.

Five ingredients have never tasted so delicious

Thu, Apr 11, 2024

Elevate your mid-week meal with this simple yet luxurious pasta recipe, starring M&S truffle soft cheese and best-in-season purple asparagus.

Blackrock Cottage in Top 100 Irish restaurants

Thu, Apr 11, 2024

Blackrock Cottage in Salthill is making headlines again after receiving two major accolades in less than a week.

Fresha is debunking the ‘sleepy girl mocktail’ trend

Thu, Apr 11, 2024

The recipe first rose to fame back in March 2023, when content creator Gracie Norton posted a TikTok claiming that the drink is a 'match made in heaven for good sleep.’ Online interest in the functional mocktail is still high today, according to Google Trends, with searches for 'sleepy girl mocktail' increasing by 517 per cent.

Invest in your rest with Woolow

Thu, Apr 11, 2024

Sleep is a superpower and essential for good health, yet so many of us suffer from poor sleep. The natural, sustainable solution is Woolow — a wool pillow which aids restful sleep.

Hyperbaric oxygen — a key to cellular health and wellbeing

Thu, Apr 11, 2024

In our pursuit of optimal health, we often focus on aspects like nutrition and hydration. However, one vital component tends to be overlooked: oxygen. Oxygen is not just the air we breathe; it's a crucial element for cellular function and recovery, playing a pivotal role in our overall wellbeing. Yet, conditions such as chronic inflammation and immune dysfunction can disrupt oxygen levels, affecting essential bodily processes.

From surgery to slumber — a guide to sleeping after hair transplantation

Thu, Apr 11, 2024

The team at Tir na nOg Clinic receive a lot of queries, during consultations, about the recovery process following surgery and what it entails. One important aspect of recovery and a successful transplant, is the manner in which the patient sleeps in the immediate weeks after the procedure.

From surgery to slumber — a guide to sleeping after hair transplantation

Thu, Apr 11, 2024

The team at Tir na nOg Clinic receive a lot of queries, during consultations, about the recovery process following surgery and what it entails. One important aspect of recovery and a successful transplant, is the manner in which the patient sleeps in the immediate weeks after the procedure.

Ensuring a comfortable and safe sleep routine after a hair transplant is vital. Throughout the initial postoperative phase, typically spanning 10 to 14 days, it's important to stick to specific sleeping positions and practices to protect the fragile grafts and foster optimal healing. Here we will get into the details of navigating the sleep related aspects of your hair transplant recovery.

The Dominican nuns in Galway

Thu, Apr 04, 2024

The first Dominican Nunnery in Galway was founded 380 years ago, in 1644 in New Tower Street, now known as St Augustine Street. They were honoured with a visit from Papal Nuncio Rinucinni three years later. When the Cromwellians took over the city, the sisters were faced with two alternatives, to renounce their religious life and return to their families, or exile. They choose the latter and left for Spanish monasteries.

Twenty style shortcuts for men

Thu, Apr 04, 2024

Some men are effortlessly stylish. Everything they wear, whether it is a sharp suit, relaxed jeans and T-shirt combination, or smart trousers, a polo shirt, and blazer, looks good on them.

Choose the Harbour Hotel for your Communion or Confirmation celebrations

Thu, Apr 04, 2024

Treat yourselves to a family day out at the Harbour Hotel for your child’s special day by celebrating with lunch or dinner at Dillisk on the docks, offering personal service and attention to detail by professional staff.

Choosing your Confirmation name

Thu, Apr 04, 2024

The sacrament of Confirmation is a massive step in the journey of a Catholic. It is the sacrament in which you renew your commitment to your faith. Before you get confirmed, you will need to choose a Confirmation name. But what is in a name, and how do you go about choosing one? It is a name that will be associated with you and your faith for the rest of your life. That being said, the process of choosing a name is a fun and fulfilling one, that brings you closer to the saints and to your faith.

Start-up food and drink businesses encouraged to apply for SuperValu Food Academy

Thu, Apr 04, 2024

Heather Connolly, owner and head chef of Spiddal based food company, Builín Blasta, has encouraged other local start-up and early-stage food and drink businesses to apply for SuperValu's Food Academy, ahead of its 2024 programme launch.

Why it's time ditch the disposables

Thu, Apr 04, 2024

In a convenience-driven culture where single-use items are the norm, it's easy to overlook the long-term environmental impact of disposable coffee cups. Despite being warned repeatedly, why are we still not listening? According to reusables company and lifestyle brand Ecoset, there are a number of compelling reasons why people in Ireland should consider ditching the disposables in 2024.

Shannon Airport soaring into the sunshine

Thu, Apr 04, 2024

Shannon Airport’s bustling summer schedule for 2024 has officially launched, with the airport offering the dream gateway to sunshine breaks and city escapes across Europe, the UK and the USA.

The perfect cake for your First Communion and Confirmation celebrations

Thu, Apr 04, 2024

Communion and Confirmation cakes are becoming more and more lavish as cake decorating art goes from strength to strength. The demand for cakes to celebrate special occasions is through the roof right now, and these cakes are a big part of what can be considered the biggest occasions in a Catholic child's life.

Planting a fruit tree for beginners

Thu, Apr 04, 2024

By planting fruit trees, you can help reduce the greenhouse effect and slow the rate of global warming - not to mention the numerous benefits of having fresh fruit growing in your own garden.

Carmelita Gibbons - Boosting your confidence and helping you embrace your true beauty

Thu, Apr 04, 2024

Give yourself the gift of confidence and rejuvenation by making an appointment with award winning practitioner, Carmelita Gibbons at the Galway Aesthetic Nurse.

Galway people urged to support Cystic Fibrosis Ireland ahead of 65 Roses Day

Thu, Apr 04, 2024

Galway people are being urged to help Cystic Fibrosis Ireland meet its fundraising target of €300,000 on 65 Roses Day, taking place on Friday, April 12 nationwide.

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