Free wellness workshop in Westport

A full day mental health wellness workshop is running on May 13 in The Quay Community Centre, Westport.

The workshop, organised by SOS in partnership with Galway & Mayo Family & Community Resource Centre Western Regional Forum, will focus on managing wellness and unwellness.

Three facilitators, specialising in psychology, motivational speaking, and mental health advocacy, will speak at the event, which runs from 9.30am to 5pm with lunch included.

Contact Jacqui on 1890 577 577 to book a free place on the workshop.

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