AWARE invites public to register for new positive mental health programmes in Mayo

Sat, Aug 17, 2019

Feel like learning some new skills to better deal with life’s ups and downs? Are you supporting a loved one living with depression or bipolar disorder? Aware, Ireland’s national charity supporting people affected by depression, bipolar disorder and mood-related conditions, is to host a number of free positive mental health programmes in Mayo starting in September.

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Fashion legend: Mary Quant - creator of the mini skirt

Fri, Aug 16, 2019

Dame Barbara Mary Quant is an English fashion designer and fashion icon who became a leading figure in the 1960s London-based Mod and youth fashion movements and who is still hale and hearty today at the age of 85.

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Use your €10 Back To School voucher for children's shoes at Paul Byron Shoes

Fri, Aug 16, 2019

The proof of the pudding is in the eating — so when you hear that 12,000 Irish feet walk in new shoes bought every week in Paul Byron Shoes, you know you are dealing with excellence. And now, they are giving you a voucher that offers €10 off your Back to School footwear bill.

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School lunchboxes made easy

Fri, Aug 16, 2019

Good nutrition is not only essential for your child’s growth and development but is also important in keeping them adequately fuelled for the long school day. Back to school marks a fresh beginning and structure for the next 9-10 months of your family’s year, so take this time as an opportunity to encourage healthy lifestyle routines and habits from the get-go.

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Sanzio Castlebar - Summer sale now on!

Fri, Jul 19, 2019

With 50 per cent reductions on all Summer stock - including all summer dresses, tops, lightweight jackets and trousers selling at half price - make sure not to miss Sanzio Castlebar Summer sale - now on!

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DeCare Dental Wellness Event a great success

Fri, Jul 19, 2019

DeCare Dental recently hosted a very successful Wellness that Works breakfast seminar at the Clayton Hotel in Galway, which was attended by a wide range of experts including business and HR managers, wellness advocates and employee leaders.

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Dietitian tips for eating out the healthy way

Fri, Jul 19, 2019

Whether it’s the Monday morning breakfast roll to work or afternoon tea on Sunday with the girls, there has never been more reason or temptation to eat outside of the home. Eating out is here to stay, but how do you experience all of the joy but none of the guilt that eating out has to offer?Here are some tips from the dietitians at Croí Heart & Stroke Charity on eating healthy when out and about.

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Skin Accumax available at Pauline Cawley Skin and Beauty Clinic

Fri, Jul 12, 2019

Skin Accumax has a unique formula containing our ground-breaking and skin-perfecting ingredient DIM (a patented, highly active plant compound), as well as other complexion enhancing active ingredients.

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Lost in translation: the struggle to hear in noisy environments

Fri, Jul 12, 2019

While the clatter, hubbub and din at any restaurant or family gathering can challenge even the best of hearing, for some it can be a real struggle to hear speech or follow a conversation in a noisy environment.

An audiologist is generally the first port of call to assess hearing ability and determine any loss. In some cases however, results from the hearing test (called an audiogram) will be normal.

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Is 3D makeup a soon-to-be reality?

Fri, Jul 12, 2019

How far-fetched is the concept of 3D makeup becoming a common occurrence in our day-to-day life?

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Pamper yourself with a Posh Pedicure at Petals Hair & Beauty

Fri, Jun 14, 2019

Treat yourself this summer to a lovely Posh pedicure at Petals Hair & Beauty Westport - not just a pampering delight but also a treatment that will leave your feet feeling soft and wonderful for many days to follow.

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The Key to Healthy Ageing is a Healthy Heart

Fri, Jun 07, 2019

As it announces free Heart Health Checks for over 65s, Croi advises the following: "The key to healthy ageing is a healthy heart. Understandably, aging naturally causes changes in the heart and blood vessels and these age-related changes often increase your risk of heart disease or stroke.

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