Have vibrant looking skin with Udo’s Choice Ultimate Oil

Udo’s Choice Ultimate Oil Blend is a unique blend of oils which deliver a balanced ratio of the essential fatty acids – Omega 3 and Omega 6. Omega 9 also features in this natural herb product. This very popular blend has been developed by Udo Erasmus – who is a recognised guru on digestive health.

Heart health

The unrefined oils in Udo’s Choice Ultimate Oil Blend provide the body exactly what it needs in EFAs to promote good heart health. Omega 3 can help decrease most CVD risk factors including high blood pressure, platelet stickiness and high triglycerides (blood fats ). Omega 3 also helps keep the inside of your arteries smooth and, combined with Omega 6, helps maintain a healthy heart.

Vibrant looking skin

Healthy oils in the diet play a very important role in the condition of the skin. Dry skin is a clear indication that the body is lacking in ‘good fats’. When taking the correct amount of Udo’s Choice Ultimate Oil Blend per body weight, skin appearance will improve softness, clarity and dryness.

Supple joints

Adding Udo’s Choice Ultimate Oil Blend to the diet helps lubricate the soft tissue around the bones.

However, do not use to cook, as this will destroy most of the nutrients. Udo’s Choice Ultimate Oil Blend is available in 250ml, 500 ml and capsule formats. It is best to take Udo’s oil with food – for increased absorption. It is necessary to store Udo's Oil in the fridge.

Available at: Henaghan's, Health Food Centre, Ellison Street, Castlebar. Phone: 094 902 7460, email: [email protected]


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