GCH Fit4Life to host new members night

New Members Night takes place on Monday, September 7 at 7pm at the Westside Library.

New Members Night takes place on Monday, September 7 at 7pm at the Westside Library.

Galway City Harriers Fit4Life is hosting a New Members Night on Monday, September 7 at Westside Library.

Fit4Life is open to everyone from complete beginners to regular joggers and runners. With two organised training sessions per week, experienced coaches, plenty of encouragement and a friendly group atmosphere, it is a great way to improve your fitness, meet new people and enjoy running as part of a supportive community.

One of the biggest benefits of Fit4Life is being part of a group and having others to train with to provide that extra bit of motivation to get out the door. Whether your goal is simply to get more active, complete your first 5km or progress to longer distances, there is a place for you.

The encouragement and support of fellow members can help you achieve more than you might training alone. The emphasis is on fitness, fun and friendship, with participants training in groups suited to their own ability and progressing at their own pace.

Why not come along and give it a try? Join us for a session or two with no obligation. If you enjoy it, membership is just €50 until December.

New Members Night takes place on Monday, September 7 at 7pm at the Westside Library. All abilities are welcome and no previous running experience is required.

For more information, email [email protected].

 

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