In recognition of World Heart Day, the expert health team at Croí, the heart and stroke charity, will host a special free webinar on Thursday, September 30 from 7-8pm using Zoom. The webinar will focus on how you can reduce your risk factors for heart disease and stroke, including cholesterol, blood pressure, weight, stress and more.
Register now at www.croi.ie/webinar, or call Croí on 091-544310. Expert speakers include Dr Lisa Hynes, Health Psychologist and Head of Health Programmes at Croí; Aisling Harris, Cardiac and Weight Management Dietitian; and Zoe McCrudden, Cardiovascular Nurse Specialist.
Join this interactive webinar to learn how you can reduce your risk of developing heart disease or stroke by making small lifestyle changes. All participants will receive a free e-copy of Croí’s new Healthy Living Workbook that will help guide them in making the changes that are right for them.
“Up to 80% of heart disease can be prevented by modifying risk factors such as high cholesterol, high blood pressure and smoking. The more risk factors you have, the more likely it is that you will develop heart disease and stroke. We want you to focus on the risk factors you can change, because even if you have a family history, there is a lot you can do to reduce your risk,” says Dr. Lisa Hynes.
Register now and submit your questions for the experts at www.croi.ie/webinar, or call Croí on 091-544310. Don’t miss this special event – know your risk of developing heart disease or stroke and make heart healthy changes!
Don’t forget, Croí’s Heartlink West free telephone support line is available Monday to Friday, 9am – 5:30pm, on 091-544310, or by emailing [email protected].