Get that autumn glow at C-Spa

Treat yourself this autumn and enjoy his and her ‘Autumn Glow’ rituals. A back massage, hot oil scalp massage, and lavender bath are just a taste of what’s in store for you, in this one hour and 30 minutes of blissful pampering at C-Spa at the Carlton Shearwater Hotel, Ballinasloe.

The ‘Her Autumn Glow’ package includes a relaxing lavender bath, dry skin body brush, a rejuvenating back massage, and tropical coconut and sugar glow.

The ‘His Autumn Glow’ ritual consists of a relaxing lavender bath, pressure point foot ritual, a hot oil scalp massage, and a rejuvenating back massage.

We popped along to C-Spa this week to try out the ‘His Autumn Glow’ package. It began with 20 relaxing minutes in a lavender hydrotherapy bath, the perfect way to unwind after a tough day. The massage jets gently ease muscles into deep relaxation, while the heated water opens the pores, allowing the aromatic oils to nourish and rejuvenate the body.

Next was the pressure point foot ritual, which applies pressure to certain points of the feet. This ancient technique helps to balance the body’s energy channels to bring about a feeling of total equilibrium.

This was followed by a rejuvenating back massage using massage oil from the Elemis range. Concentrating on the areas where tension was stored, the traditional Swedish techniques eased any tension and completely relieved back and shoulders of any stress. It was followed by a body brush to increase circulation.

The ritual finished with a hot oil scalp massage, which leaves hair feeling soft and restored, as well as completing the relaxation experience.

This spa treatment package takes one hour 30 minutes, and will leave you feeling totally revitalised. Why not snap up this terrific autumn offer at only €79 per person? Available Monday to Thursday, terms and conditions apply. Advanced booking is advisable.

Contact C-Spa at the Carlton Shearwater Hotel, Ballinasloe on (090 ) 9630400.

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