Ytsara expert day at the Spa, Courtyard by Marriott

Thu, Apr 15, 2010

Does your skin need a boost? Do you need to unwind from day to day tensions? Why not take a break and book in for a body recharge or a facial refresh with Ytsara, the organic and natural Thai spa line.

Promoting food allergy awareness at Evergreen

Thu, Apr 15, 2010

The number of diagnosed food allergies in this country is continuing to grow. Whether you are being told to stay off gluten, wheat, dairy, or eggs, the world of restrictive diets can be a confusing one.

Creating the perfect eyebrows

Thu, Apr 08, 2010

Eyebrows frame the face and are one of our most defining features. Avoid unflattering shapes and over-plucked brows with this step by step guide from Ireland’s top make-up artist Zoë Clark.

What to wear on Easter Sunday

Thu, Apr 01, 2010

Whether you’re heading to church, a family brunch, or a gathering with friends, a new outfit will surely add a spring to your step. Here are style tips to help you look your best this Easter Sunday.

Galway designer wins jewellery award

Thu, Apr 01, 2010

A young designer from Loughrea has scooped the prestigious Jewellery Designer of the Year Award at the Fashion Innovation Awards, which were held in Galway recently.

Amazing new spring/ summer collection at Kilkenny shops nationwide

Thu, Apr 01, 2010

Spring/summer 2010 has officially arrived at the Kilkenny shop in Galway.

What to wear on Easter Sunday

Thu, Apr 01, 2010

Whether you’re heading to church, a family brunch, or a gathering with friends, a new outfit will surely add a spring to your step. Here are style tips to help you look your best this Easter Sunday.

Easter marks the beginning of spring. There are lots of florals and pastel dresses in the shops. Choose delicate florals worn with a solid colour, and shy away from anything in animal prints.

Galway designer wins jewellery award

Thu, Apr 01, 2010

A young designer from Loughrea has scooped the prestigious Jewellery Designer of the Year Award at the Fashion Innovation Awards, which were held in Galway recently.

Amazing new spring/ summer collection at Kilkenny shops nationwide

Thu, Apr 01, 2010

Spring/summer 2010 has officially arrived at the Kilkenny shop in Galway.

Taking inspiration from the catwalk shows of some major fashion houses including Calvin Klein, Hermes, Marc Jacob, Chanel, and Versace, Kilkenny is offering a representation of the key looks for SS10 that won’t break the bank. Quality is crucial and still remains the key ingredient when fashion buyer Niamh Russell begins the purchasing process each season. “I am so pleased with our new collection,” she said. “It is fresh, bang on trend, and offers shoppers a taste of the catwalk without the astronomical price tag.

Getting to grips with tiredness

Thu, Mar 25, 2010

Tiredness is one of the most common reasons for a visit to the doctor with one in 10 people suffering from it. Women are more likely to be affected than men, say experts, with up to 75 per cent believed to suffer from it at some time.

Dressing for occasions — weddings

Thu, Mar 18, 2010

When it comes to dressing for a wedding, I believe that it comes down to what you like, and not what is in fashion. So please yourself, as long as the outfit flatters you.

Put a spring in your step at Kingfisher

Thu, Mar 18, 2010

Spring is a time of regeneration, new beginnings, and a renewal of spirit. To help you kick start that fitness regime and get your body and mind in tip top shape The Kingfisher Club have a wide range of classes and a special offer for the month of March for new members.

Not only do the Kingfisher Clubs offer fantastic facilities but they are also a step above the rest for quality services at a low price. With membership starting from only €9 per week the Kingfisher clubs strive for affordable fitness for all.

Flower power a big hit at Ryan’s fashion show

Thu, Mar 18, 2010

Pretty, floral print dresses ushered in a hint of summer at Anthony Ryan’s spring fashion show recently.

Update your spring wardrobe

Thu, Mar 04, 2010

Spring is around the corner and shops are already bursting with the season’s new collections. Follow my top style tricks to help you update your wardrobe.

If you have not done it yet, start by doing a wardrobe clear out. This involves taking out what does not suit you or does not fit you. You need to look at the colour, shape, and style of the garment and make sure that it suits you. Once you have done this first step, create a pile for the garments that need to be repaired or altered to bring to your dressmaker.

The Yoga Shala now open in Barna

Thu, Mar 04, 2010

Laragh and David Cunningham’s Yoga Shala has established itself as one of the most highly regarded yoga centres in Ireland. After five years in the city they have opened a second school in Barna, offering instruction for total beginners to advanced practitioners, athletes, and mums to be.

Flower power

Thu, Mar 04, 2010

If you want to cut a dash this spring/summer incorporate some floral prints into your wardrobe.

Flash those pearly whites

Thu, Mar 04, 2010

A “white” smile is more of a priority for Irish people than cavities or receding gums, according to the latest research.

Perfect presents

Thu, Mar 04, 2010

Do you ever dream of having a personal shopper to help solve difficult gift buying dilemmas?

Now thanks to a new website, giftguru.ie you can have just that. Be it Mother’s Day, Father’s Day, birthdays, a new baby, wedding or special pampering gift for yourself this one-stop online shop offers a wide selection of gifts and gift ideas suitable for every occasion and budget.

Candy Girl

Thu, Mar 04, 2010

Look sinfully sweet this spring with the new 17 Candy Collection of nail, lip, cheek and eye colours. It features delicious shades guaranteed to bring girly glamour to your look.

Harnessing the positive power of negative emotions

Thu, Feb 25, 2010

Most of us, if we had a choice, would opt for positive emotions. Feeling happy, uplifted, excited or eager certainly beats being miserable, cross or anxious you would imagine.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.