Acupuncture and laser therapy for chronic pain and inflammation

Thu, Jan 31, 2019

Chronic pain is a condition that affects thousands of people in Ireland as often those who have tried everything are left with ongoing pain. In traditional Chinese medicine, pain is a result of obstruction of qi or energy flow which results in lack of blood flow to an area. This means that the localised tissue is not getting the proper nourishment of oxygen and nutrition and there is a backup of cellular detoxification, leading to more pain and inflammation.

Genuine weight loss from System 10 helps you lose two stone in ten weeks

Thu, Jan 31, 2019

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Men’s health seminar in Galway next week

Thu, Jan 31, 2019

Local men’s health clinician Aoife Ni Eochaidh, chartered physiotherapist, has announced details of the upcoming men’s health seminar. It will take place on February 4 in The Ardilaun Hotel, from 7pm to 9pm. Cost is €10, payable at the door. Tea and coffee is included, along with a free raffle.

Trust Your Gut

Thu, Jan 31, 2019

Trust Your Gut is a Kundalini yoga workshop.
The idea of Trust You Gut is simple — the programme is designed to help you slow down, listen to your body's wisdom, and trust that you know what your body needs. The aim is to bring you back into your natural rhythm so that you can flow with life’s challenges instead of exhausting yourself by swimming against the tide.

Energy health screening open day with medical herbalist Patrick Murphy

Thu, Jan 31, 2019

After hugely successful open days, medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Twelve Hotel, Barna, on Saturday, February 9, from 8am to 7pm using the Supertronic health screening device.

An energy health screening session with the Supertronic device which is used throughout Europe in many doctors' and herbalists' practices would usually cost €180 but at Patrick Murphy's open day, those in attendance can receive a one-to-one full energy health screening for only €50.

CAN YOU BE ANAEMIC AND NOT KNOW IT?

Mon, Jan 28, 2019

Anaemia is a term used when a person doesn’t have enough red blood cells to carry oxygen all through the body, leaving your body starved of oxygen. You could lack haemoglobin, a protein which gives the blood it’s colour.

Lose up to two stone in ten weeks

Thu, Jan 24, 2019

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Water Babies spring term

Thu, Jan 24, 2019

Water Babies is taking bookings for the spring term starting in February. The term runs for 10 weeks with weekend and weekday classes held in Ballybrit, Salthill, Oranmore, Claregalway, and Athenry.

Energy health screening open day with medical herbalist Patrick Murphy

Thu, Jan 24, 2019

After hugely successful open days, medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Twelve Hotel, Barna, on Saturday, February 9, from 8am to 7pm using the Supertronic health screening device.

Reflexology for holistic health at The Ivy Room

Thu, Jan 24, 2019

Reflexology is a holistic treatment which uses the feet to treat and balance the whole body. Points on the feet called reflex areas are worked on with pressure, and corresponding parts of the body can then feel the benefit.

Top wedding trends of 2019

Thu, Jan 24, 2019

So your other half has got down on one knee and made you the happiest person in the world. But now it is time for the real excitement to start - the wedding planning. All couples want their big day to be special but it is without doubt an event that takes lots of planning.

COLD AND FLU SEASON IS UPON US - HOW TO BOOST YOUR IMMUNITY AND GET READY TO FACE THE WINTER

Fri, Jan 18, 2019

With the change in season it is a good time to be thinking about boosting your immunity. Vulnerable people such as children and the elderly, people with low immunity and other susceptible people including asthmatics or people with chronic sinusitis and chronic obstructive airway diseases (COAD) need to pay particular attention to their immunity.

Study shows that having acne or problem skin severely affects the confidence of young people

Thu, Jan 17, 2019

A recent study by the British Skin Foundation revealed some shocking attitudes to those suffering from acne. Of almost 3,000 people who responded to the study, more than half of those said they experienced verbal abuse from friends or family.

Lose up to two stone in ten weeks

Thu, Jan 17, 2019

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

True Pilates for optimum health and vitality

Thu, Jan 17, 2019

Tried and tested over the past 80 years, Pilates is a complete exercise system that gives long-lasting and often spectacular results.

Shape up for the New Year with Ardrahan Laser Lipo

Thu, Jan 17, 2019

Are you getting married, attending an occasion, or do you just need a bit of help with the 'battle of the bulge'? Ardrahan Laser Lipo may have the answer.

Looking Forward after Breast Cancer Surgery seminar

Thu, Jan 17, 2019

Local men's and women’s health clinician, Aoife Ni Eochaidh, chartered physiotherapist, and Dr Audrey Kinahan, pharmacist, University Pharmacy, have announced details of an upcoming Looking Forward after Breast Cancer Surgery seminar.

Are you struggling to lose the stubborn weight around your middle?

Thu, Jan 17, 2019

Are you ready to make a positive, permanent, change that will help increase your health and wellbeing? To assist you in your journey to better health and a better shape, Glenville Nutrition will hold a 12 week nutrition and wellbeing programme with a focus on how to ‘Lose Fat Around The Middle’, providing participants with the all the tools necessary to transform their health and shape for good.

Energy health screening open day with medical herbalist Patrick Murphy

Thu, Jan 17, 2019

After a series of hugely successful open days, medical herbalist Patrick Murphy will host his first energy health screening open day of the year at the Clayton Hotel, Galway, on Saturday January 19 from 8am to 7pm, using the Supertronic health screening device.

An energy health screening session with the Supertronic device, which is used throughout Europe in many doctors' and herbalists' practices, would usually cost €180, but at the open day those in attendance can receive a one-on-one full energy health screening for only €50.

Elegant Wedding Showcase, January 20th at The Galmont Hotel

Wed, Jan 16, 2019

Your love story begins at The Galmont, come join us...

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