GTI launches new media production traineeship

Thu, Aug 17, 2023

Galway Technical Institute has announced the launch of its new media production assistant traineeship, based in the institute's Spiddal campus and commencing next month. This traineeship is for anyone with a real passion for film and TV, who hopes to build a career in the screen sector. The traineeship aims to produce the kind of technically and creatively multi-skilled individuals required in a rapidly developing industry.

Celebrate Heritage Week with a fresh take on classic Irish dishes

Thu, Aug 17, 2023

With National Heritage Week currently under way and running until August 20, people around Ireland are being encouraged to celebrate Irish culture and traditions. And what better way to celebrate Irish heritage than with comforting Irish food.

Summer Holidays last-minute consumer advice

Thu, Aug 17, 2023

The 2023 summer season has brought unforeseen challenges, such as flight cancellations due to strikes and wildfires in parts of Europe, resulting in the evacuation of numerous holidaymakers. Prolonged heatwaves in Southern Europe and severe flooding in other regions have also prompted holiday cancellations and delays. Therefore, it remains crucial for Irish consumers to safeguard their holiday plans and payments in case of any mishaps.

Skiing for beginners in Bulgaria

Thu, Aug 17, 2023

If you are new to skiing and want to try it out without paying for the more expensive European resorts, Bulgaria has several popular ski resorts offering great skiing and snowboarding opportunities for beginners and intermediate skiers.

Ahascragh Distillery and Visitor Centre — a fascinating day out in a beautiful facility

Thu, Aug 17, 2023

With the world having opened up again and people increasingly keen to get out and enjoy themselves, there is a growing demand for a greater number of new attractions around the country.

Reverse and eliminate symptoms of long Covid at OxyGeneration

Thu, Aug 17, 2023

Long Covid, a baffling aftermath of Covid-19, continues to affect individuals long after the virus has left their bodies. Amid this challenge, hyperbaric oxygenation has emerged as a safe, non-invasive, and effective avenue for recovery.

Hyperbaric oxygenation stands out for its success in reversing symptoms of long Covid while also improving overall wellbeing. Breathing pure oxygen in a pressurised chamber allows the body to absorb more oxygen than usual. This increased oxygen supply proves instrumental in addressing the diverse range of lingering symptoms associated with long Covid such as breathlessness, fatigue, pain, brain fog, and sleep issues, which are common hurdles for long Covid sufferers. By flooding cells with oxygen, hyperbaric oxygenation promotes tissue repair, reduces inflammation, and boosts the body's immune response. This holistic approach enhances the body's natural ability to heal itself, further facilitating a comprehensive recovery.

Lose two stone and keep it off

Thu, Aug 17, 2023

With total focus on fixing your metabolism, System 10 can help you transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Put your best feet forward with Coisceim Foot Clinic

Thu, Aug 17, 2023

Coisceim Foot Clinic, Barna, has been serving the local community for the last 16 years. The team are experts in the prevention, diagnosis, treatment and rehabilitation of conditions of the feet. They deal with all kinds of foot issues, including verrucae, fungal skin and nails, corns, calluses, nail reconstruction, and diabetic care etc.

Chez Elaine brings EMFace to the west of Ireland

Thu, Aug 17, 2023

EMFace is a revolution in facial treatments for both men and women and it is available now at Chez Elaine.

Insulate for the winter months now with a grant of up to €3,250

Thu, Aug 17, 2023

Galway company West Coast Insulation is advising homeowners to take advantage of the Government grants and insulate before the cooler months set in.

Discover unbeatable deals at Craughwell Furniture's spectacular summer sale

Thu, Aug 17, 2023

Attention all furniture enthusiasts and savvy shoppers, Craughwell Furniture’s summer sale is now on! Get ready to elevate your living spaces with elegance and comfort as Craughwell Furniture, located in Craughwell village, kicks off its highly anticipated summer sale. With discounts of up to 50 per cent off across all departments, this is an opportunity you won't want to miss.

What sets Craughwell Furniture apart is not just its incredible discounts but also its commitment to providing the west's largest selection of quality furniture. Whether you're seeking a chic sofa to transform your living room, a stylish dining set to entertain friends and family, or a cozy bed for restful nights, Craughwell Furniture boasts an unparalleled array of options that cater to diverse tastes and preferences.

Bespoke kitchen company MLK to open new showroom in Galway

Thu, Aug 17, 2023

Mark Lohan Kitchens (MLK) is bringing its unique brand of kitchen design to Galway city, with the opening of its new showroom in Ballybane Industrial Estate on Monday, August 28. MLK is an award-winning bespoke kitchen company based in Roscommon town, with more than 20 years’ experience and expertise in designing, crafting and installing exceptional kitchens for clients all over Ireland and the UK.

Lynch’s Castle

Thu, Aug 17, 2023

Lynch’s Castle is one of the finest surviving medieval townhouses, one of the best known examples of pre-Renaissance architecture in Ireland. It is essentially a two-period structure, the original 16th century castle was square in plan and was limited to the space now occupied on the ground floor by the vestibule of the bank. That portion to the west on Shop Street was added c1808. The extension is evident in the masonry of the exterior of the building, and the window hood-moulds of this section are very different in the character of their detail and carving from the original work. It is likely that the whole interior was remodelled and the storeys altered at this time, the window hood-moulds, the panels, the gargoyles, etc, being moved to their present positions.

Frank McDonagh & Co

Thu, Aug 10, 2023

Frank McDonagh and Company were wholesale and retail drapers and outfitters that opened in Williamsgate Street in 1883. In early advertisements, they described themselves as “Successors to M. Hennessy, the house for original Claddagh cloaks as supplied to the Royal family”.

Ski booking season is well under way

Thu, Aug 10, 2023

The ski season is well under way Ski and Irish Clients are booking for the 2024 season. France is becoming more popular, particularly with those looking for high resorts, early and late in the season.

At Fahy Travel we have skied most of the French Alps and highly recommend it for all levels of skiing. Renowned for their stunning ski destinations, boasting picturesque alpine landscapes and world-class ski resorts. Here are some of the top French ski destinations:

Almost one million festival go-ers expected to flock to Waterford before year end

Thu, Aug 10, 2023

Waterford is on track to welcome almost one million visitors to festivals alone before the end of the year, solidifying its reputation as the festival capital of Ireland. The county's vibrant and diverse festival scene has captured the hearts of people from all over the country, drawing tourists from near and far to revel in its cultural celebrations.

Practical BBQ tips on behalf of Safefood from Nico Reynolds

Thu, Aug 10, 2023

With the sun here to stay end of the summer, Nico is demonstrating using a meat thermometer to ensure that BBQ meats like burgers, chicken and sausages are cooked to 75 degrees Celsius for the safest and tastiest food.

Gorgeous grains

Thu, Aug 10, 2023

Not only does this summery salad taste delicious, it also keeps well as the grains absorb even more of the flavour over time – ideal for an al fresco feast. Delicious, long-lasting and oh so easy to prepare with M&S ingredients.

Pop to HYDE for National Prosecco Day

Thu, Aug 10, 2023

This Sunday August 13 is National Prosecco Day, and if you ever needed an excuse to enjoy a few glasses of bubbly goodness, HYDE are ready to mark the occasion with a fantastic get-together.

Hyperbaric Oxygenation: a promising approach for Multiple Sclerosis treatment

Thu, Aug 10, 2023

Hyperbaric oxygenation has emerged as a promising avenue for the treatment of multiple sclerosis (MS). This non-invasive and well-tolerated approach aims to alleviate symptoms and improve the quality of life for individuals living with MS.

Multiple sclerosis is a chronic autoimmune disorder that affects the central nervous system, causing a range of debilitating symptoms including fatigue, muscle weakness, impaired coordination, and cognitive challenges. While there is no definitive cure for MS, various treatments aim to manage symptoms and slow the progression of the disease.

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