Irish needed for construction growth in Australia

Fri, Nov 14, 2008

Cara International has been inundated with inquiries from people looking to leave the country in search of work.

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The hottest new venue in Ireland — Coyotes Late Bar & Club

Fri, Nov 14, 2008

Coyotes Late Bar & Club, Forster Street, Galway, is the city's first purpose built American theme bar. The venue has three different bars, each with a different theme — a Coyote Ugly bar featuring dancers and singers; Al Capone's gangster bar in fifties’ style with pool table and jukebox; and the old Hollywood themed cocktail bar which provides a selection of cocktails, wines, and champagne in a relaxing, comfortable environment.

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Coyotes has a bar to suit your mood

Fri, Nov 14, 2008

If The Godfather, westerns, or Coyote Ugly are your kind of films, if America is a country that fascinates you, then Coyotes — Ireland’s first purpose built American themed bar — on Forster Street is the place to go.

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Wild and Wonderful

Fri, Nov 07, 2008

There can be fewer more pleasant places to be on a crisp, bright autumn day than a beech wood. The sunlight seems to sparkle and fizz as it falls through the lightening canopy on to leaves the colour of burnished copper, which contrast perfectly with the tree trunks’ smooth, tactile grey bark. It’s almost the epitome of autumn. In spring, too, there’s hardly any tree, except perhaps the silver birch, that has such vibrant, sparkling, thoroughly spring-like leaves. Gilbert White, the eighteenth-century English clergyman and naturalist, described it in The Natural History of Selborne as ‘the most lovely of all forest trees, whether we consider its smooth rind or bark, its glossy foliage, or graceful pendulous boughs’.

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Spa Sula in Westport officially launched

Fri, Nov 07, 2008

Last Thursday night the Westport Plaza and Castlecourt Hotel Resort played host to a group of sassy, stylish and glamorous women for the official opening of Spa Sula.

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An apple a day...

Fri, Nov 07, 2008

Ireland’s first National Bramley Week, which is organised by the Irish Apple Growers’ Association in conjunction with Bord Bia, takes place from November 10 to 16.

The week-long consumer awareness campaign will include the launch of a dedicated interactive website featuring mouthwatering Bramley apple recipe suggestions. The versatile, quick and easy recipes will dispel any myths that cooking apples are restricted to traditional recipes and granny’s apple pie! As the old saying goes, an apple a day keeps the doctor away, and the nutritional benefits of apples include fibre, flavonoids and a wide variety of strong antioxidants. For further information on National Bramley Week and delicious recipes please log on to www.bordbia.ie.

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The gift of sound and silence

Fri, Nov 07, 2008

Do you sometimes long for stillness and relief from the busyness of daily life? Are you looking for tools to become more balanced and to nourish your deeper self? Are you interested in creativity as a way to foster community? If the answer is yes, then you should treat yourself to a workshop called Awakening to the Gift of Sound and Silence which will take place on November 22 from 10am to 5pm in Lough Lannagh Holiday Village, Castlebar.

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Fitness challenge in Slovenia

Fri, Nov 07, 2008

Fundraisers throughout Mayo are being asked to sign up to a week-long Slovenia Adventure Challenge in June 2009 for Ireland’s only centre for blind children.

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Fashion EXPO in Ballina

Fri, Nov 07, 2008

Ballina Chamber in association with Bourgeois Paris is holding the second Mayo Fashion EXPO on Thursday November 13 in the Ramada Hotel Ballina at 7pm.

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Are stress and illness blocking your energy, health, life and well-being?

Fri, Oct 31, 2008

At one time or another in our lives, people of all ages experience stress – it is part and parcel of everyday living and can be an appropriate reaction to some situations. The adrenaline released by stress helps us to respond quickly in dangerous situations, but if we are unable to switch off this state of high alert we can put excessive strain on our bodies. This leads to anxiety, sleeplessness, recurring headaches and many other symptoms.

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Winter comfort with a blankie!

Fri, Oct 31, 2008

The Blankie is back with a gorgeous new colour palette for autumn/winter 2008 on sale in High Tide, The Quay, Westport. Wonderful for warming up the winter months without worrying about your heating bill or your carbon footprint, the Blankie lap duvet has won many admirers for its convenient size, top-quality feather and down filling, and its beautiful colours.

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Let your smile sparkle

Fri, Oct 31, 2008

A bright, healthy smile can be the ultimate showstopper and it’s important to make the most of it. Oral-B Vitality has teamed up with Max Factor make up artist Kate Conkey for the ultimate insider tips on how to get your make-up working for your smile, not against it:

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