How to relax your body and mind
Fri, Sep 18, 2009
We all know that relaxation is good for our health – body and mind. Many of us have ideas about how to relax: We watch TV, go for a walk, read a book, go on holiday, lie beside the pool, go for a drink, or go to the cinema. But what is relaxation actually? True relaxation means no tension in the body and a peaceful, calm, state of mind.
Read more ...Restore your natural beauty with a natural Irish product
Fri, Sep 18, 2009
Located in the tranquil setting of Pontoon Bridge Hotel, overlooking a lake view, Serene beauty salon is the ideal location for some mind, body, and soul therapy. Yvonne Loughran (ITEC CIBTEC), therapist at Serene Beauty, Pontoon Bridge Hotel, is launching a new natural, Irish, product, a peat based skincare which detoxifies, purifies, and tones your skin, and is particularly effective in treating acne, eczema, psoriasis, burns, scars, and cellulite.
Read more ...Shaping Healthcare in Erris
Fri, Sep 18, 2009
An information evening, Shaping Healthcare in Erris, has been organised for people who would like to have a say in the design and delivery of health care services in Erris.
Read more ...A time for new beginnings with the Kingfisher Club
Fri, Sep 18, 2009
September is often thought of as a time for new beginnings, with young and old starting school or college for the very first time. It may also be a time to embark on a new personal beginning and what better way then by getting fit and healthy with the help of your local Kingfisher Club Gym.
Read more ...An evening of fashion
Fri, Sep 18, 2009
Shaws Department Stores, Castlebar are hosting an Autumn/Winter fashion show in store on Friday September 25 from 5.30pm to 7.30pm.
Read more ...A recession-busting reception
Fri, Sep 18, 2009
The Wyatt Hotel, Westport, is offering the best in low cost, style-filled, recession-busting wedding receptions — the €29 wedding.
Read more ...Cancer info service in Ballindine
Fri, Sep 18, 2009
The Marie Keating Foundation will be providing a free cancer information service at Healthwest Community Pharmacy Ballindine today (Friday September 18) from 10am to 4pm.
Read more ...Tasty treats
Fri, Sep 18, 2009
Delicious home made brown bread from Mary’s Home Bakery Ballyhaunis Road, Claremorris (086 725 2525)
Read more ...Ten tips for differentiating yourself in the world of work
Fri, Sep 11, 2009
Rita Mylett, a personal styling and image consultant and Network Mayo’s Business Woman of the Year, offers Mayo Advertiser readers some tips about making yourself project a good image at work (www.rmibranding.com).
Read more ...Ditch the workout - join the party and Zumba
Fri, Sep 11, 2009
Dance Fusion is delighted to announce that it is bringing Zumba, the latest Latino dance fitness craze, to its Mayo venue, The Ramada, Ballina!
Read more ...Big Walk for World Heart Day
Fri, Sep 11, 2009
The Irish Heart Foundation is calling for as many people as possible to join Ireland’s Big Walk on World Heart Day on September 27.
Read more ...Convention for Mayo psoriasis sufferers
Fri, Sep 11, 2009
Two leading doctors will address the sixth national convention of the Psoriasis Association of Ireland in the Galway Bay Hotel, Salthill, on Saturday, September 19 and the Psoriasis Association of Ireland is urging the estimated 2,400 sufferers from the county to attend the one-day event.
Read more ...