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Great food and great value at Westport County Lodge

Fri, Feb 05, 2016

Westport is known for its fantastic views, tidy town of the year, tasty food and superb hospitality. Croagh Patrick is the centrepiece of the town and can be seen from every restaurant and hotel dining room. We were invited to eat at the Westport Country Lodge Hotel last Sunday evening, which is located in Aughagower, about two miles out of Westport on the Ballinrobe road.

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Hair replacement systems at HnBC

Fri, Feb 05, 2016

Several factors influence hair loss and among these are hormones, genes, stress, illness, childbirth, fever, drugs, cosmetic procedures, medical conditions such as thyroid disease, diet and any change in the body systems that will interfere with the hair growth cycle. It is therefore important to get the correct diagnosis as a correct diagnosis will enable the right treatment or solution to be offered. During the consultation, the patient gets the chance to have a hair scalp scanning with a diagnosis and prognosis.

Non Surgical Hair Replacement Systems

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Motivation Weight Management: 2015 weight loss winners share their success stories

Fri, Feb 05, 2016

With 2016 here, Irish people are looking at New Year’s resolutions of the weight loss, smoking, financial or life change variety.

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The Raw Food Coach: Food intolerances can make you sick, tired and overweight

Fri, Feb 05, 2016

Do you find it impossible to lose weight and keep it off despite your best efforts to diet?

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Embrowdery at Vanilla

Fri, Feb 05, 2016

Embrowdery is a method whereby ?ne strokes are penetrated into the skin for a hair-like ?nish. The appearance is completely natural and blends with or without hair along the brow bone. New nano-technology is used in the pigments which allows the colours to stay in place regardless of how thin or light the strokes are applied.

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Self Care to Wellness Programme with Mayo CIF

Fri, Feb 05, 2016

The Mayo Centre for Independent Living have welcomed Jackie Lynott as Coordinator of the Self Care to Wellness Programme. The Self Care to Wellness programme commenced in Mayo in January 2015. This initiative is a joint partnership between the HSE, Mayo Centre of Independent Living, Disability Federation of Ireland and the Multiple Sclerosis Society.

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Cure Care: providing sinus relief through acupuncture

Fri, Feb 05, 2016

As the weather gets damper, sinus sufferers can feel the all too familiar symptoms of facial pain, breathing difficulties, head pressure, stuffy noses and foggy thinking.

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Take up a challenge with Castle Leisure Club

Fri, Jan 29, 2016

This Lent, instead of giving up, why not take up a challenge? Castle Leisure Club will be running a 40 Day Fitness Challenge this Lent and is looking for 12 people to step up and take part. It will be kicking off on Ash Wednesday and finishing on Good Friday, the perfect opportunity if you have been thinking about making a change in your life.

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Road safety officer urges motorists to be Winter sun ready

Fri, Jan 29, 2016

Snowy weather and icy roads may create their share of car collisions, but sun glare can be a hazard that few people anticipate. There are certain driving hazards that people often expect when getting behind the wheel, including slippery roads, an animal darting out or reduced visibility due to driving rains. But sun glare may not be something drivers expect to contribute to hazardous conditions.

Driving into the sunset might sound romantic, but sometimes it’s the most beautiful things that can cause the most problems – and that’s particularly true when it comes to the stunning but low winter sun. Cyclists and pedestrians need to be aware that it is more a challenge for drivers to spot them when there is low sun, so should make sure to use lights on their bikes even in daylight hours and pedestrians should wear hi-viz clothing.

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Have you a child for Holy Communion this year?

Fri, Jan 29, 2016

Well don’t panic. Yet! Hopscotch is here to help. Communion buying seems to be getting earlier and earlier, no sooner is Santa gone back to Lapland than the pretty white dresses start to appear in the shop windows.

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Horizon Beauty Centre

Fri, Jan 29, 2016

Horizon Beauty Centre is Tuam's longest established beauty clinic, and with that comes expertise, advanced training, and a commitment to offering clients the best treatments and products available.

Mary Blake, a paramedical skincare technician and proprietor of Horizon Beauty Centre, manages one of the few clinics in Ireland specialising in DMK skincare treatments, which is deal for all skin conditions from acne to skin peels and ageing skin. Horizon is also one of first clinics in Ireland to introduce the award winning 3D lipo body machine. 3D lipo gives several options to successfully treat stubborn areas of fat and cellulite.

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Mayo Early Intervention Service wins parenting programme scholarship

Fri, Jan 29, 2016

Parents Plus, an Irish charity that develops practical, evidence-based, parenting and mental health programmes, has awarded eight scholarships to professionals working with children and families throughout Ireland.

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