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HnBC is here to help with hair loss

Fri, May 13, 2016

Hair loss can affect men, women, and children, it can be very distressing for any person who is suffering from hair loss. At HnBC Hair Loss Clinic the most common type of hair loss seen is androgenetic alopecia, commonly referred to as female or male pattern baldness. 

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Acupuncture and Herbs will have you on the right track to health

Fri, May 13, 2016

Acupuncture and Herbs, Market Square, Castlebar, offers a range of traditional Chinese medicine treatment, including acupuncture, massage, reflexology, herbal medicine, and allergy testing.

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Renowned performance consultant Gerry Hussey coming to Castlebar

Fri, May 13, 2016

One of Ireland's most noted and sought after performance consultants, Gerry Hussey is coming to Castlebar for an evening of talks and demonstrations that will appeal to anyone looking to improve or optimise their health and wellbeing.

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Get in shape with help from Breaffy Club and Spa

Fri, May 13, 2016

The Breaffy Club and Spa has something to suit everyone. The Breaffy gym has a wide range of both cardio and strength machines as well as a large selection of free weights.

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Record demand for anti-wrinkle treatments at Therapie Clinic

Fri, Apr 29, 2016

Next time you meet your long-lost friend who looks years younger than she did when you last saw her 10 years ago, here’s a tip: don’t spend weeks questioning if it really was her, because, though it’s hard to accept, deep down you know it was her and that she looked years younger than you ever remember.

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The kids are all right at Specsavers Castlebar

Fri, Apr 29, 2016

Throughout the past 11 years, Specsavers Castlebar, located at Unit 9 Hopkins Road, has been on hand to take care of the eye health of local families, both young and old.

The team at Specsavers Castlebar understands the importance of eye health and clear vision at all ages and specialises in a number of eyewear ranges specifically designed for children.

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Get your garden great with JS Tree Surgery

Fri, Apr 29, 2016

JS Tree Surgery are based in Mayo and provide service to all areas in the West of Ireland their services not only include the management and removal of dangerous and overgrown trees and hedges. They also offer a wide variety of services including, trimming, topping or shaping of hedges and crown reduction. They can also survey your site and provide advice on managing your properties landscape. Their expertise means you can guarantee that your trees and hedges will be left in premium condition.

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Does your child suffer from an anxiety disorder?

Fri, Apr 29, 2016

Children with anxiety problems may or may not act like anxious adults.

"Children are more likely to have physical symptoms from anxiety disorders," says David O'Farrell from Mind and Body Solutions. "They have stomach aches or headaches, sometimes with vomiting or diarrhoea. But they can also look very worried, very stressed, and can have panic syndromes just as adults do."

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Tips for healthy weight loss from Motivation Weight Management

Fri, Apr 29, 2016

Losing weight is on a lot of people's minds with the approach of summer and there is no shortage of advice and information out there on how to make diet and exercise an essential part of your healthy weight loss programme.

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Race against time - Galway Samaritans

Fri, Apr 29, 2016

The race is on to find the fastest team in the West of Ireland as Galway Samaritans launch their 40th Anniversary Cyclathon challenge.

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Breakfast: the most important meal of the day

Fri, Apr 22, 2016

It is said that breakfast is the most important daily meal as it sets you up for the whole day that lies ahead. I totally agree. Although I love the traditional full Irish breakfast, it is great to have a change every now and again.

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Choose style and class with Nox Hotel Galway

Fri, Apr 22, 2016

Since its successful opening in June 2015, Nox Hotel has become a firm favourite with Galway foodies who want delicious, fresh food served in trendy surroundings.

Reflecting the affordable yet stylish experience offered by the hotel, Nox’s breakfast, lunch, and evening menus offer a variety of homemade dishes using artisan and local ingredients.

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