Health screening open day at the TF Royal, Castlebar with medical herbalist Patrick Murphy.

Mon, Aug 28, 2017

After hugely successful open days in Galway, Medical herbalist Patrick Murphy will be hosting his first health screening open day at TF Royal Hotel, Castlebar on Saturday 9th September from 9am-7pm using the Supertronic health screening device.

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Winter Warmers to get you going

Fri, Nov 24, 2017

Winter has arrived, there’s a chill in the air, the stoves and fires are lit at night and we all like something warm to eat and drink. Today I want to share a few winter recipes that are easy to make and are guaranteed to warmup the family dinner table.

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Cardiac rehabilitation at The Breaffy Club

Fri, Nov 24, 2017

The Breaffy Club offers a wide variety of fitness classes ranging from spinning to swimming lessons with everything in between, one of the classes they are most proud of is their cardiac rehab class which takes place on Mondays at 12pm and Wednesdays at 11am and 12.30pm. This is a specialised class delivered by their instructor Emer O’Toole. To take part in this class you must be referred by your doctor or Cardiac rehab nurse.

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Winter Wonderland at Westport House

Fri, Nov 17, 2017

Winter Wonderland at Westport House is a magical family experience brimming with Christmas cheer that will leave the children starry-eyed and the whole family believing in fairy-tales.

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Thanksgiving tasty treats

Fri, Nov 17, 2017

Thanksgiving Day is a national holiday celebrated primarily in Canada and the United States. It is celebrated on the second Monday of October in Canada and on the fourth Thursday of November in the United States.

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Join Specsavers Castlebar for open evening

Fri, Nov 17, 2017

Specsavers Castlebar is encouraging people to take a more proactive approach to their hearing health, by holding an open evening on Thursday November 23. The professional hearing team will be on hand to talk to both customers and non-customers about their hearing health, the services available in store, and to answer any hearing-related queries.

Guests will be greeted with a glass of prosecco on arrival, with nibbles and an array of refreshments served throughout the evening. Complimentary hearing screenings will be available to everyone, and all those who avail of a hearing screening will be entered into a raffle for a chance to win a new pair of hearing aids/a pair of Balmain frames or an impressive hamper.

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There is so much more you can do with chicken

Fri, Oct 13, 2017

My daughter Siobhán is now in sixth class and has a lovely teacher called Zoe. Zoe asked her to ask me for a few new chicken recipes that she can try at home, so here goes.

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Absolutely everything reduced this weekend at EZ Living Furniture’s annual Octoberfest sale

Fri, Oct 13, 2017

The annual Octoberfest sale kicks off at EZ Living Furniture in Castlebar this weekend, with massive reductions of up to 60 per cent off everything in store. This much anticipated annual sale will give customers the opportunity to spruce up their homes for a fraction of the cost, without compromising on quality.

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Roadstone Retail go back to their roots

Fri, Oct 13, 2017

Recently Roadstone Retail relocated back to its original location in the paving yard in the main quarry behind the N5 Business Park in Castlebar. Over the past few months a new outdoor display area has been constructed for the public to view and truly appreciate the product selection available at Roadstone Retail.

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Get out, get healthy, get cycling with Islandeady Cycling Club

Fri, Oct 13, 2017

Islandeady Cycling Club has organised a special free information evening with cycling expert Eamon Marrey on Friday, October 27 at 7.30pm in Jack's Old Cottage, Islandeady, home of Islandeady Cycling Club.

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Leading home and garden show returns to Castlebar

Fri, Oct 13, 2017

The Castlebar Home Improvement Show returns to the Breaffy Events Arena this weekend, and will feature creative stands from many of Ireland’s most talented design professionals, furniture providers, and home improvement suppliers. National and international exhibitors will showcase at the event on Saturday October 14 and Sunday October 15 which also features expert advice from specialists, and all of the latest design and product innovation.

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Wellness for Cancer Care at the Ice House

Fri, Oct 13, 2017

Chill Spa at the Ice House Hotel is hosting ‘Wellness for Cancer Care Day’ on Friday, October 20, between 2pm and 6pm. Wellness for Cancer Care will give current and recent cancer patients, along with their carers and family, a fun and pampering afternoon with masterclasses, expert talks, and information on how to care for the body, the skin, and of course in doing so, the mind, during or after cancer treatment. There will be delicious drinks and nibbles, a chance to mingle, and mini spa treatments. The small entrance fee of €10 per person will be donated to Mayo Pink Ribbon charity.

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