A warm welcome and great food at the Hazel Bar

Mon, Sep 22, 2014

If you are looking for great, home cooked, traditional, wholesome and warming food in a welcoming and friendly atmosphere, within the Mayo area, then look no further than the Hazel Bar and Restaurant in Ballyhaunis. The Hazel is a family run business, established in 1997, and has always had a reputation for the friendliest of welcomes, a warm inviting open fire, and the great locally sourced food

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Don’t wait until the New Year to start your new resolution

Fri, Aug 29, 2014

Whether we like to think about it or not Christmas is just under 20 weeks away. Every year it’s always the same old story after Christmas, too much food and too many parties have us all feeling like Santa Claus himself.

We all start the New Year with great intentions of changing our habits and behaviours so that we will be in great shape for the summer sun. This year, now that all the summer sun and barbecues are ending, why not start on that resolution early and change your old habits and behaviours in time for Christmas, with the extra bonus of weight loss. So help yourself to look and feel fabulous for your Christmas party. At Motivation most of the programmes last 20 weeks, giving you the right amount of time to take action and feel great at Christmas and also maintain your ideal weight long term.

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Clinique launches new skin care innovation product

Fri, Aug 29, 2014

This autumn, Clinique has launched a new, breakthrough innovation to the skincare market in the form of the Clinique Sonic System Purifying Cleansing Brush, which is available in Mayo from Stauton’s Pharmacy, Castlebar.

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Bella Beauty brings fashion blogging sensation to Ballina

Fri, Aug 29, 2014

Bella Beauty Ballina is presenting a ladies’ evening with a difference on October 4.

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Get fit and healthy with Ballina Community Sports Centre

Fri, Aug 29, 2014

Ballina Community Sports Centre is a vibrant not-for-profit organisation located in the heart of the community. It aims to provide a socially inclusive and affordable environment that addresses the health and leisure needs of the local community through the provision of top class facilities and expert fitness advice. Ballina Community Sports Centre offers the following services to the people of Ballina and the surrounding areas: Multi-purpose sports hall, fitness gym including vibration platform, fitness classes, steamroom and sauna multi-purpose meeting rooms, tennis courts (operated by Ballina Tennis Club) and a monster bingo (first Tuesday of every month). The multi-purpose sports hall can be used for a wide range of activities including soccer, basketball and badminton. Children’s birthday parties are especially welcome.

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How old is your heart?

Fri, Aug 22, 2014

A new type of health screening which may be a better predictor for risk of stroke and heart attack than the traditional blood pressure test will be available at four Mayo venues next week.

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Problem skin and breakouts can be a nightmare

Fri, Aug 22, 2014

Mulroy’s Beauty, Main Street, Castlebar has a new product which has been winning rave reviews for its effectiveness is addresing problem skin and breakouts.

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Acupuncture releases endorphins and speeds healing

Fri, Aug 22, 2014

Chronic pain in the muscles and joints can make life miserable. Standard anti-inflammatory treatments, physical therapy, and medications, can sometimes mask neck and back pain but when it comes back, acupuncture combined with Chinese massage is an option that gets to the root cause of your problem.

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Natural hair care product range launched at Staunton’s

Fri, Aug 22, 2014

Staunton’s Pharmacies in Castlebar have launched a new, natural, salon quality, Italian hair care range called Insight.

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Chá Yi Tea is taking the Irish market by storm

Fri, Aug 22, 2014

A slimming tea called Chá Yi, which has become the fastest selling weight loss tea in the world, has been taking the Irish market by storm.

A natural product, proponents of Chá Yi say it can boost metabolism and cleanse the digestive system to maximise weight loss.

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XL Clothes Shop and Iwona Dressmaking the perfect partnership

Fri, Aug 15, 2014

Dressmaking and alterations is intense and strenuous work that very few have mastered the skills required. Professional dressmaker Iwona Pulinska has mastered these skills over a period of 28 years. In 2007 Iwona opened her own business in Claremorris and since then customers have travelled from far and wide seeking her services.

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Run in the first Westport marathon next Thursday

Fri, Aug 15, 2014

Breakthrough Cancer Research is calling on people to join the first Westport Run on Thursday August 21. The run is part of an All-Ireland triathlon record attempt by two men who are trying to raise €500k for cancer research.

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