Some more horrid Halloween delights

Fri, Oct 31, 2014

By Mark Gallagher

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Don’t wait until the New Year to start your new resolution

Fri, Oct 24, 2014

Whether we like to think about it or not Christmas is just under 20 weeks away. Every year it’s always the same old story after Christmas, too much food and too many parties have us all feeling like Santa Claus himself.

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Essential oil treatments can help to melt away stresses

Fri, Oct 24, 2014

Demure, Castlebar, has introduced a new treatment which uses specially blended essential oils and massage to not only melt away stress but which can also to be used to ease the symptoms of a range of ailments and conditions.

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Hear Ltd want to listen to you

Fri, Oct 24, 2014

Gerard Feeney is director of Hear Ltd and also an independent Hearing Aid Audiologist with sixteen years’ experience in the hearing aid industry. He is a member of the Irish Society of Hearing Aid Audiologists (ISHAA) and the British Society of Hearing Aid Audiologists (BSHAA). He is also president of the Irish Hearing Society (IHS) which is a chapter of the International Hearing Society with over 3,000 members throughout America, Canada and Europe.

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Clinique launches new skin care innovation product

Fri, Oct 24, 2014

This autumn, Clinique has launched a new, breakthrough innovation to the skincare market in the form of the Clinique Sonic System Purifying Cleansing Brush, which is available in Mayo from Stauton’s Pharmacy, Castlebar.

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Bella Beauty brings fashion blogging sensation to Ballina

Fri, Oct 24, 2014

Bella Beauty Ballina is presenting a ladies’ evening with a difference on October 4.

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Get fit and healthy with Ballina Community Sports Centre

Fri, Oct 24, 2014

Ballina Community Sports Centre is a vibrant not-for-profit organisation located in the heart of the community. It aims to provide a socially inclusive and affordable environment that addresses the health and leisure needs of the local community through the provision of top class facilities and expert fitness advice. Ballina Community Sports Centre offers the following services to the people of Ballina and the surrounding areas: Multi-purpose sports hall, fitness gym including vibration platform, fitness classes, steamroom and sauna multi-purpose meeting rooms, tennis courts (operated by Ballina Tennis Club) and a monster bingo (first Tuesday of every month). The multi-purpose sports hall can be used for a wide range of activities including soccer, basketball and badminton. Children’s birthday parties are especially welcome.

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Bio-energy therapy on Achill Island

Fri, Oct 24, 2014

Bio-energy therapy is a complimentary healing method which energises the body, balances the bio-field and stimulates the immune system through hands-on healing.

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Are you suffering from dry, damaged, or weak hair?

Fri, Oct 24, 2014

HnBC Salon in Castlebar has launched an exciting new steaming, conditioning, hair treatment which could be the perfect hair boost or treat this season, especially if you want to get your locks in top shape for a special occasion, such as a wedding or party.

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Wedding soirée at award-winning Ard Rí House

Fri, Oct 24, 2014

The award winning Ard Rí House Hotel in Tuam is hosting its first ever wedding soirée on Saturday, September 13, from 6pm to 9pm.

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A varied and innovative way to workout at Bootcamp West

Fri, Oct 24, 2014

Bootcamp West was established in 2009 by Paul O’Brien, a qualified personal trainer and life coach.

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Show off your personality with your perfume

Fri, Oct 17, 2014

Christine Dior once remarked that “a woman’s perfume tells more about her than her handwriting”.

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